K
PRO WOMEN
WOMEN
Katarzyna Kusak
12 RACES RECORDED
PERSONAL BEST (PB)
→
01:43:34
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 12 RACES
HYROX Gdansk 2025
OCT 2025
DOUBLES MIXED
AG #14 · 50-54
with
Ian Fraser
TOTAL TIME
01:46:39
ROXZONE
09:51
RUNS
53:40
1. SKIERG
04:54
2. SLED PUSH
03:27
3. SLED PULL
05:54
4. BURPEES
05:40
5. ROWING
06:18
6. FARMERS
02:28
7. LUNGES
06:35
8. WALL BALLS
07:56
HYROX Warsaw 2025
APR 2025
DOUBLES MIXED
AG #21 · 50-59
with
Ian Fraser
TOTAL TIME
01:39:11
ROXZONE
06:23
RUNS
54:20
1. SKIERG
04:43
2. SLED PUSH
02:18
3. SLED PULL
05:22
4. BURPEES
05:15
5. ROWING
05:36
6. FARMERS
01:53
7. LUNGES
06:05
8. WALL BALLS
07:22
HYROX Manchester 2025
MAR 2025
RELAY WOMEN
AG #5 · 40+
TOTAL TIME
01:14:43
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Copenhagen 2025
MAR 2025
DOUBLES MIXED
AG #29 · 50-59
with
Ian Fraser
TOTAL TIME
01:41:15
ROXZONE
08:15
RUNS
54:10
1. SKIERG
04:59
2. SLED PUSH
02:41
3. SLED PULL
06:07
4. BURPEES
04:59
5. ROWING
05:22
6. FARMERS
02:13
7. LUNGES
05:57
8. WALL BALLS
06:36
HYROX Birmingham 2024
OCT 2024
DOUBLES WOMEN
AG #40 · 40-49
with
Kendal Dodds
TOTAL TIME
01:17:44
ROXZONE
07:03
RUNS
42:25
1. SKIERG
04:46
2. SLED PUSH
01:45
3. SLED PULL
04:08
4. BURPEES
03:23
5. ROWING
05:17
6. FARMERS
01:40
7. LUNGES
03:23
8. WALL BALLS
03:59
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Ian Fraser
|
DOUBLES MIXED | 01:46:39 | 09:51 | 04:54 | 03:27 | 05:54 | 05:40 | 06:18 | 02:28 | 06:35 | 07:56 | |
|
with
Ian Fraser
|
DOUBLES MIXED | 01:39:11 | 06:23 | 04:43 | 02:18 | 05:22 | 05:15 | 05:36 | 01:53 | 06:05 | 07:22 | |
| RELAY WOMEN | 01:14:43 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Ian Fraser
|
DOUBLES MIXED | 01:41:15 | 08:15 | 04:59 | 02:41 | 06:07 | 04:59 | 05:22 | 02:13 | 05:57 | 06:36 | |
|
with
Kendal Dodds
|
DOUBLES WOMEN | 01:17:44 | 07:03 | 04:46 | 01:45 | 04:08 | 03:23 | 05:17 | 01:40 | 03:23 | 03:59 | |
|
with
Kendal Dodds
|
DOUBLES WOMEN | 01:17:13 | 06:19 | 04:39 | 02:00 | 03:46 | 03:18 | 05:13 | 01:43 | 03:54 | 03:11 | |
|
with
Martyna Godniak
|
DOUBLES WOMEN | 01:22:19 | 06:29 | 05:06 | 01:55 | 04:25 | 03:53 | 05:24 | 01:45 | 03:25 | 03:41 | |
|
with
Ian Fraser
|
DOUBLES MIXED | 01:40:34 | 08:38 | 04:45 | 02:54 | 07:05 | 05:41 | 05:57 | 02:06 | 06:39 | 06:52 | |
| PRO WOMEN | 01:53:00 | 08:36 | 05:28 | 08:28 | 10:20 | 05:45 | 05:54 | 03:35 | 07:30 | 08:45 | ||
|
with
Ian Fraser
|
DOUBLES MIXED | 01:44:51 | 07:56 | 04:38 | 03:49 | 05:09 | 05:34 | 06:11 | 02:20 | 07:19 | 09:32 | |
|
with
Sheila George
|
DOUBLES WOMEN | 01:28:01 | 08:01 | 04:56 | 02:38 | 04:50 | 06:25 | 05:14 | 01:43 | 04:51 | 03:56 | |
| OPEN WOMEN | 01:43:34 | 07:34 | 05:37 | 03:37 | 07:17 | 06:19 | 06:29 | 03:07 | 06:08 | 08:22 |