K
DOUBLES PRO WOMEN
WOMEN
Kate Ashwell
11 RACES RECORDED
PERSONAL BEST (PB)
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01:04:27
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COMPARE BENCHMARKS →RACE HISTORY 11 RACES
HYROX London Excel 2025
DEC 2025
DOUBLES PRO WOMEN
AG #28 · 30-34
with
Claudia Haynes
TOTAL TIME
01:09:54
ROXZONE
09:56
RUNS
28:58
1. SKIERG
04:37
2. SLED PUSH
02:23
3. SLED PULL
04:32
4. BURPEES
04:03
5. ROWING
04:59
6. FARMERS
02:02
7. LUNGES
04:26
8. WALL BALLS
04:03
HYROX Copenhagen 2025
MAR 2025
DOUBLES PRO WOMEN
AG #3 · U29
with
Hannah Johnston
TOTAL TIME
01:05:44
ROXZONE
04:52
RUNS
34:18
1. SKIERG
04:10
2. SLED PUSH
01:51
3. SLED PULL
03:47
4. BURPEES
02:56
5. ROWING
04:34
6. FARMERS
01:43
7. LUNGES
03:36
8. WALL BALLS
04:02
HYROX Birmingham 2024
OCT 2024
DOUBLES PRO WOMEN
AG #5 · U29
with
Hannah Johnston
TOTAL TIME
01:09:39
ROXZONE
05:46
RUNS
36:30
1. SKIERG
04:04
2. SLED PUSH
01:54
3. SLED PULL
04:05
4. BURPEES
03:15
5. ROWING
04:47
6. FARMERS
01:47
7. LUNGES
03:37
8. WALL BALLS
03:58
HYROX Amsterdam 2024
OCT 2024
DOUBLES MIXED
AG #25 · 30-39
with
Stephen Jones
TOTAL TIME
01:04:27
ROXZONE
04:13
RUNS
35:43
1. SKIERG
03:47
2. SLED PUSH
01:41
3. SLED PULL
03:36
4. BURPEES
03:06
5. ROWING
04:17
6. FARMERS
01:26
7. LUNGES
03:11
8. WALL BALLS
03:31
DOUBLES WOMEN
with
Hannah Johnston
TOTAL TIME
01:09:03
ROXZONE
04:01
RUNS
41:49
1. SKIERG
03:58
2. SLED PUSH
01:17
3. SLED PULL
03:30
4. BURPEES
03:01
5. ROWING
04:21
6. FARMERS
01:27
7. LUNGES
02:34
8. WALL BALLS
03:13
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Claudia Haynes
|
DOUBLES PRO WOMEN | 01:09:54 | 09:56 | 04:37 | 02:23 | 04:32 | 04:03 | 04:59 | 02:02 | 04:26 | 04:03 | |
|
with
Hannah Johnston
|
DOUBLES PRO WOMEN | 01:05:44 | 04:52 | 04:10 | 01:51 | 03:47 | 02:56 | 04:34 | 01:43 | 03:36 | 04:02 | |
|
with
Hannah Johnston
|
DOUBLES PRO WOMEN | 01:09:39 | 05:46 | 04:04 | 01:54 | 04:05 | 03:15 | 04:47 | 01:47 | 03:37 | 03:58 | |
|
with
Stephen Jones
|
DOUBLES MIXED | 01:04:27 | 04:13 | 03:47 | 01:41 | 03:36 | 03:06 | 04:17 | 01:26 | 03:11 | 03:31 | |
|
with
Hannah Johnston
|
DOUBLES WOMEN | 01:09:03 | 04:01 | 03:58 | 01:17 | 03:30 | 03:01 | 04:21 | 01:27 | 02:34 | 03:13 | |
|
with
Hannah Johnston
|
DOUBLES WOMEN | 01:09:55 | 05:13 | 03:55 | 01:41 | 03:51 | 02:42 | 04:25 | 01:39 | 03:33 | 03:47 | |
|
with
Hannah Johnston
|
DOUBLES WOMEN | 01:07:58 | 04:09 | 04:08 | 01:26 | 03:07 | 02:53 | 04:34 | 01:34 | 02:26 | 02:51 | |
|
with
Bethany Binks
|
DOUBLES WOMEN | 01:08:37 | 04:52 | 04:14 | 01:40 | 03:25 | 02:23 | 04:35 | 01:32 | 02:57 | 03:03 | |
|
with
Honor Brannelly
|
DOUBLES WOMEN | 01:10:42 | 05:45 | 04:18 | 01:47 | 03:20 | 03:31 | 04:36 | 01:32 | 02:50 | 02:55 | |
|
with
Hannah Johnston
|
DOUBLES WOMEN | 01:15:24 | 04:01 | 03:59 | 02:33 | 04:28 | 03:19 | 04:28 | 02:02 | 03:27 | 05:27 | |
|
with
Honor Brannelly
|
DOUBLES WOMEN | 01:10:42 | 05:45 | 04:18 | 01:47 | 03:20 | 03:31 | 04:36 | 01:32 | 02:50 | 02:55 |