K
RELAY WOMEN
WOMEN
Kate Blackmore
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:13:47
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Boston 2026
OCT 2026
RELAY WOMEN
AG #8 · U40
TOTAL TIME
01:13:47
ROXZONE
04:38
RUNS
37:45
1. SKIERG
05:06
2. SLED PUSH
02:31
3. SLED PULL
05:02
4. BURPEES
04:50
5. ROWING
04:38
6. FARMERS
01:49
7. LUNGES
03:53
8. WALL BALLS
03:39
HYROX Birmingham 2026
OCT 2026
DOUBLES WOMEN
AG #262 · 30-34
with
Amy Evans
TOTAL TIME
01:20:12
ROXZONE
06:35
RUNS
44:13
1. SKIERG
04:35
2. SLED PUSH
01:55
3. SLED PULL
03:41
4. BURPEES
05:12
5. ROWING
04:45
6. FARMERS
01:51
7. LUNGES
03:36
8. WALL BALLS
03:53
HYROX Malaga 2026
APR 2026
DOUBLES WOMEN
AG #107 · 40-44
with
kirsty prout
TOTAL TIME
01:29:27
ROXZONE
07:51
RUNS
47:40
1. SKIERG
04:45
2. SLED PUSH
01:47
3. SLED PULL
04:48
4. BURPEES
05:36
5. ROWING
05:57
6. FARMERS
02:01
7. LUNGES
04:37
8. WALL BALLS
04:30
HYROX Birmingham 2025
OCT 2025
DOUBLES WOMEN
AG #238 · 30-34
with
Josie Blackmore
TOTAL TIME
01:23:16
ROXZONE
06:24
RUNS
45:53
1. SKIERG
05:02
2. SLED PUSH
01:49
3. SLED PULL
04:09
4. BURPEES
04:33
5. ROWING
05:18
6. FARMERS
01:47
7. LUNGES
03:53
8. WALL BALLS
04:32
HYROX Washington DC 2025
MAR 2025
DOUBLES MIXED
AG #188 · 30-39
with
Andrew Esquer
TOTAL TIME
01:23:03
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY WOMEN | 01:13:47 | 04:38 | 05:06 | 02:31 | 05:02 | 04:50 | 04:38 | 01:49 | 03:53 | 03:39 | ||
|
with
Amy Evans
|
DOUBLES WOMEN | 01:20:12 | 06:35 | 04:35 | 01:55 | 03:41 | 05:12 | 04:45 | 01:51 | 03:36 | 03:53 | |
|
with
kirsty prout
|
DOUBLES WOMEN | 01:29:27 | 07:51 | 04:45 | 01:47 | 04:48 | 05:36 | 05:57 | 02:01 | 04:37 | 04:30 | |
|
with
Josie Blackmore
|
DOUBLES WOMEN | 01:23:16 | 06:24 | 05:02 | 01:49 | 04:09 | 04:33 | 05:18 | 01:47 | 03:53 | 04:32 | |
|
with
Andrew Esquer
|
DOUBLES MIXED | 01:23:03 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |