K
PRO WOMEN
WOMEN
Kate Coleman ELITE
18 RACES RECORDED
PERSONAL BEST (PB)
→
01:07:51
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 18 RACES
HYROX Stockholm 2026
JUN 2026
PRO WOMEN
TOTAL TIME
01:11:26
ROXZONE
05:17
RUNS
35:52
1. SKIERG
04:27
2. SLED PUSH
03:01
3. SLED PULL
04:19
4. BURPEES
04:12
5. ROWING
04:39
6. FARMERS
01:54
7. LUNGES
03:26
8. WALL BALLS
04:28
HYROX Stockholm 2026
JUN 2026
PRO WOMEN
AG #68 · 35-39
TOTAL TIME
01:11:26
ROXZONE
05:17
RUNS
35:47
1. SKIERG
04:27
2. SLED PUSH
03:01
3. SLED PULL
04:19
4. BURPEES
04:12
5. ROWING
04:39
6. FARMERS
01:54
7. LUNGES
03:26
8. WALL BALLS
04:28
HYROX Warsaw 2026
APR 2026
PRO WOMEN
AG #6 · 35-39
TOTAL TIME
01:07:51
ROXZONE
04:06
RUNS
34:58
1. SKIERG
04:24
2. SLED PUSH
02:55
3. SLED PULL
03:57
4. BURPEES
03:56
5. ROWING
04:37
6. FARMERS
01:40
7. LUNGES
03:10
8. WALL BALLS
04:17
HYROX Katowice 2026
FEB 2026
PRO WOMEN
AG #4 · 35-39
TOTAL TIME
01:09:36
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX London Excel 2025
DEC 2025
PRO WOMEN
AG #11 · 35-39
TOTAL TIME
01:10:41
ROXZONE
09:35
RUNS
29:33
1. SKIERG
04:50
2. SLED PUSH
03:02
3. SLED PULL
04:31
4. BURPEES
04:18
5. ROWING
04:52
6. FARMERS
01:49
7. LUNGES
03:32
8. WALL BALLS
04:43
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:11:26 | 05:17 | 04:27 | 03:01 | 04:19 | 04:12 | 04:39 | 01:54 | 03:26 | 04:28 | ||
| PRO WOMEN | 01:11:26 | 05:17 | 04:27 | 03:01 | 04:19 | 04:12 | 04:39 | 01:54 | 03:26 | 04:28 | ||
| PRO WOMEN | 01:07:51 | 04:06 | 04:24 | 02:55 | 03:57 | 03:56 | 04:37 | 01:40 | 03:10 | 04:17 | ||
| PRO WOMEN | 01:09:36 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| PRO WOMEN | 01:10:41 | 09:35 | 04:50 | 03:02 | 04:31 | 04:18 | 04:52 | 01:49 | 03:32 | 04:43 | ||
| PRO WOMEN | 01:11:33 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| RELAY WOMEN | 01:01:15 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Dena Hogan
|
DOUBLES PRO WOMEN | 01:03:23 | 04:21 | 04:04 | 02:05 | 03:34 | 02:48 | 04:32 | 01:35 | 03:28 | 03:49 | |
| PRO WOMEN | 01:09:47 | 04:49 | 04:18 | 02:58 | 04:47 | 04:01 | 04:27 | 01:48 | 03:45 | 04:27 | ||
| PRO WOMEN | 01:09:47 | 04:49 | 04:18 | 02:58 | 04:47 | 04:01 | 04:27 | 01:48 | 03:45 | 04:27 | ||
| PRO WOMEN | 01:16:51 | 05:23 | 04:38 | 04:30 | 07:54 | 04:32 | 04:46 | 01:43 | 04:17 | 05:01 | ||
| PRO WOMEN | 01:12:08 | 05:25 | 04:26 | 02:41 | 05:12 | 04:32 | 04:44 | 01:49 | 03:53 | 05:27 | ||
|
with
Dena Hogan
|
DOUBLES WOMEN | 01:03:32 | 09:33 | 04:03 | 01:58 | 03:22 | 02:40 | 04:23 | 01:41 | 03:07 | 03:28 | |
|
with
Jemima Hood
|
DOUBLES WOMEN | 01:06:08 | 05:07 | 04:04 | 01:50 | 03:41 | 03:00 | 04:27 | 01:40 | 02:39 | 03:54 | |
|
with
Dena Hogan
|
DOUBLES WOMEN | 01:01:20 | 05:45 | 04:07 | 01:34 | 03:09 | 02:50 | 04:30 | 01:32 | 02:34 | 02:46 | |
|
with
Jemima Hood
|
DOUBLES WOMEN | 01:06:00 | 04:47 | 04:01 | 01:26 | 03:24 | 02:58 | 04:31 | 01:29 | 02:11 | 02:57 | |
| OPEN WOMEN | 01:11:18 | 04:23 | 04:29 | 02:17 | 04:06 | 04:21 | 04:43 | 01:44 | 03:33 | 03:18 | ||
| PRO WOMEN | 01:16:38 | 04:12 | 04:27 | 02:52 | 05:36 | 04:31 | 04:36 | 01:55 | 04:24 | 05:37 |