K
DOUBLES PRO WOMEN
WOMEN
KATE HILLS
16 RACES RECORDED
PERSONAL BEST (PB)
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01:33:47
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 16 RACES
HYROX Sydney 2026
OCT 2026
DOUBLES MIXED
AG #37 · 45-49
TOTAL TIME
01:31:26
ROXZONE
09:45
RUNS
46:54
1. SKIERG
04:49
2. SLED PUSH
02:27
3. SLED PULL
04:32
4. BURPEES
04:48
5. ROWING
05:23
6. FARMERS
02:27
7. LUNGES
05:33
8. WALL BALLS
04:56
HYROX Sydney 2026
OCT 2026
OPEN WOMEN
AG #31 · 40-44
TOTAL TIME
01:33:47
ROXZONE
09:27
RUNS
43:43
1. SKIERG
05:12
2. SLED PUSH
02:11
3. SLED PULL
04:47
4. BURPEES
06:31
5. ROWING
05:31
6. FARMERS
01:36
7. LUNGES
06:38
8. WALL BALLS
08:19
HYROX London Olympia 2026
MAR 2026
DOUBLES WOMEN
AG #76 · 40-44
TOTAL TIME
01:19:16
ROXZONE
05:57
RUNS
45:34
1. SKIERG
04:33
2. SLED PUSH
01:20
3. SLED PULL
03:18
4. BURPEES
03:45
5. ROWING
04:53
6. FARMERS
01:39
7. LUNGES
03:45
8. WALL BALLS
04:36
HYROX Melbourne 2025
DEC 2025
DOUBLES MIXED
AG #84 · 45-49
TOTAL TIME
01:35:07
ROXZONE
12:18
RUNS
46:52
1. SKIERG
04:40
2. SLED PUSH
01:25
3. SLED PULL
05:41
4. BURPEES
04:52
5. ROWING
05:29
6. FARMERS
02:31
7. LUNGES
06:12
8. WALL BALLS
05:10
HYROX London Excel 2025
DEC 2025
DOUBLES WOMEN
AG #70 · 40-44
TOTAL TIME
01:15:52
ROXZONE
11:15
RUNS
36:27
1. SKIERG
04:34
2. SLED PUSH
01:44
3. SLED PULL
03:56
4. BURPEES
03:54
5. ROWING
04:50
6. FARMERS
01:40
7. LUNGES
03:15
8. WALL BALLS
04:22
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 01:31:26 | 09:45 | 04:49 | 02:27 | 04:32 | 04:48 | 05:23 | 02:27 | 05:33 | 04:56 | ||
| OPEN WOMEN | 01:33:47 | 09:27 | 05:12 | 02:11 | 04:47 | 06:31 | 05:31 | 01:36 | 06:38 | 08:19 | ||
| DOUBLES WOMEN | 01:19:16 | 05:57 | 04:33 | 01:20 | 03:18 | 03:45 | 04:53 | 01:39 | 03:45 | 04:36 | ||
| DOUBLES MIXED | 01:35:07 | 12:18 | 04:40 | 01:25 | 05:41 | 04:52 | 05:29 | 02:31 | 06:12 | 05:10 | ||
| DOUBLES WOMEN | 01:15:52 | 11:15 | 04:34 | 01:44 | 03:56 | 03:54 | 04:50 | 01:40 | 03:15 | 04:22 | ||
| DOUBLES PRO WOMEN | 01:21:19 | 11:05 | 05:09 | 02:47 | 05:04 | 04:01 | 04:49 | 02:23 | 04:47 | 05:27 | ||
| DOUBLES PRO WOMEN | 01:34:03 | 16:28 | 04:57 | 02:40 | 04:45 | 04:34 | 05:07 | 02:00 | 05:34 | 05:12 | ||
| DOUBLES WOMEN | 01:30:40 | 09:28 | 04:58 | 01:46 | 05:08 | 05:22 | 05:35 | 02:19 | 05:08 | 05:02 | ||
| RELAY MIXED | 01:31:36 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES WOMEN | 01:20:52 | 07:37 | 04:35 | 01:39 | 03:27 | 03:53 | 04:46 | 01:39 | 03:31 | 04:01 | ||
| DOUBLES WOMEN | 01:20:52 | 07:37 | 04:35 | 01:39 | 03:27 | 03:53 | 04:46 | 01:39 | 03:31 | 04:01 | ||
| DOUBLES WOMEN | 01:21:33 | 07:45 | 04:20 | 01:43 | 03:31 | 03:29 | 04:40 | 01:44 | 02:50 | 03:59 | ||
| DOUBLES WOMEN | 01:21:33 | 07:45 | 04:20 | 01:43 | 03:31 | 03:29 | 04:40 | 01:44 | 02:50 | 03:59 | ||
| DOUBLES WOMEN | 01:17:44 | 06:42 | 04:21 | 01:52 | 03:34 | 04:03 | 04:53 | 01:38 | 03:29 | 04:21 | ||
| DOUBLES MIXED | 01:04:33 | 04:12 | 03:16 | 01:13 | 02:03 | 02:02 | 03:42 | 01:36 | 02:51 | 03:26 | ||
| DOUBLES WOMEN | 01:25:57 | 05:14 | 04:36 | 02:12 | 06:14 | 05:32 | 05:08 | 01:55 | 04:25 | 03:56 |