K
PRO WOMEN
WOMEN
Kate Nihill
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:26:24
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Abu Dhabi 2026
OCT 2026
RELAY WOMEN
AG #1 · U40
TOTAL TIME
00:58:39
ROXZONE
04:11
RUNS
28:38
1. SKIERG
04:23
2. SLED PUSH
01:48
3. SLED PULL
03:57
4. BURPEES
03:24
5. ROWING
04:07
6. FARMERS
01:31
7. LUNGES
03:29
8. WALL BALLS
03:16
HYROX Abu Dhabi 2026
OCT 2026
PRO WOMEN
AG #2 · 16-24
TOTAL TIME
01:26:24
ROXZONE
05:54
RUNS
37:56
1. SKIERG
04:36
2. SLED PUSH
04:18
3. SLED PULL
05:53
4. BURPEES
06:52
5. ROWING
04:42
6. FARMERS
02:29
7. LUNGES
05:14
8. WALL BALLS
08:36
HYROX Malaga 2026
APR 2026
DOUBLES PRO WOMEN
AG #13 · 16-24
with
Rachel O' Mahony
TOTAL TIME
01:24:00
ROXZONE
06:27
RUNS
43:09
1. SKIERG
04:48
2. SLED PUSH
02:53
3. SLED PULL
05:08
4. BURPEES
04:37
5. ROWING
05:01
6. FARMERS
02:11
7. LUNGES
04:34
8. WALL BALLS
05:18
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY WOMEN | 00:58:39 | 04:11 | 04:23 | 01:48 | 03:57 | 03:24 | 04:07 | 01:31 | 03:29 | 03:16 | ||
| PRO WOMEN | 01:26:24 | 05:54 | 04:36 | 04:18 | 05:53 | 06:52 | 04:42 | 02:29 | 05:14 | 08:36 | ||
|
with
Rachel O' Mahony
|
DOUBLES PRO WOMEN | 01:24:00 | 06:27 | 04:48 | 02:53 | 05:08 | 04:37 | 05:01 | 02:11 | 04:34 | 05:18 |