K
RELAY MIXED
MEN
Kate O’Callaghan
11 RACES RECORDED
PERSONAL BEST (PB)
→
01:33:52
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 11 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES WOMEN
AG #13 · 40-44
with
Sarah Gerrish
TOTAL TIME
01:09:48
ROXZONE
04:57
RUNS
37:37
1. SKIERG
04:41
2. SLED PUSH
01:59
3. SLED PULL
03:29
4. BURPEES
03:18
5. ROWING
04:58
6. FARMERS
01:39
7. LUNGES
03:34
8. WALL BALLS
03:44
HYROX Glasgow 2026
MAR 2026
DOUBLES MIXED
AG #46 · 40-44
with
Danny O'Callaghan
TOTAL TIME
01:12:53
ROXZONE
04:05
RUNS
41:30
1. SKIERG
04:07
2. SLED PUSH
02:17
3. SLED PULL
03:17
4. BURPEES
03:25
5. ROWING
04:37
6. FARMERS
01:45
7. LUNGES
03:43
8. WALL BALLS
04:11
HYROX Poznan 2025
DEC 2025
DOUBLES MIXED
AG #20 · 40-44
with
Danny O'Callaghan
TOTAL TIME
01:13:04
ROXZONE
04:32
RUNS
39:32
1. SKIERG
04:16
2. SLED PUSH
02:04
3. SLED PULL
03:51
4. BURPEES
03:51
5. ROWING
04:45
6. FARMERS
01:45
7. LUNGES
04:30
8. WALL BALLS
04:03
HYROX Frankfurt 2025
DEC 2025
DOUBLES MIXED
AG #335 · 30-34
TOTAL TIME
01:29:13
ROXZONE
07:37
RUNS
48:56
1. SKIERG
04:36
2. SLED PUSH
02:40
3. SLED PULL
04:28
4. BURPEES
04:28
5. ROWING
05:01
6. FARMERS
02:02
7. LUNGES
04:17
8. WALL BALLS
05:13
HYROX Melbourne 2025
DEC 2025
DOUBLES WOMEN
AG #151 · 30-34
with
Cliona Hynes
TOTAL TIME
01:19:36
ROXZONE
09:15
RUNS
40:06
1. SKIERG
04:47
2. SLED PUSH
01:50
3. SLED PULL
04:22
4. BURPEES
05:25
5. ROWING
05:13
6. FARMERS
01:40
7. LUNGES
02:51
8. WALL BALLS
04:11
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Sarah Gerrish
|
DOUBLES WOMEN | 01:09:48 | 04:57 | 04:41 | 01:59 | 03:29 | 03:18 | 04:58 | 01:39 | 03:34 | 03:44 | |
|
with
Danny O'Callaghan
|
DOUBLES MIXED | 01:12:53 | 04:05 | 04:07 | 02:17 | 03:17 | 03:25 | 04:37 | 01:45 | 03:43 | 04:11 | |
|
with
Danny O'Callaghan
|
DOUBLES MIXED | 01:13:04 | 04:32 | 04:16 | 02:04 | 03:51 | 03:51 | 04:45 | 01:45 | 04:30 | 04:03 | |
| DOUBLES MIXED | 01:29:13 | 07:37 | 04:36 | 02:40 | 04:28 | 04:28 | 05:01 | 02:02 | 04:17 | 05:13 | ||
|
with
Cliona Hynes
|
DOUBLES WOMEN | 01:19:36 | 09:15 | 04:47 | 01:50 | 04:22 | 05:25 | 05:13 | 01:40 | 02:51 | 04:11 | |
|
with
Danny O'Callaghan
&
Danny O'Callaghan
&
Beau Smith
&
Beau Smith
&
Beau Smith
&
Christie Byrne
&
Christie Byrne
|
RELAY MIXED | 01:04:41 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
| OPEN WOMEN | 01:33:52 | 07:10 | 05:26 | 03:05 | 05:55 | 07:56 | 05:57 | 03:14 | 05:43 | 06:49 | ||
| DOUBLES MIXED | 01:20:41 | 08:20 | 04:19 | 02:29 | 04:03 | 04:30 | 04:57 | 01:46 | 03:44 | 05:28 | ||
|
with
Danny O'Callaghan
|
DOUBLES MIXED | 01:15:08 | 06:16 | 04:13 | 02:00 | 03:51 | 03:22 | 04:26 | 01:35 | 03:42 | 04:16 | |
| RELAY WOMEN | 01:28:08 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Sam Tait
|
DOUBLES WOMEN | 01:33:49 | 04:49 | 05:12 | 02:01 | 04:44 | 05:56 | 05:07 | 02:20 | 04:38 | 04:28 |