K
DOUBLES PRO WOMEN
WOMEN
Kate Smith
87 RACES RECORDED
PERSONAL BEST (PB)
→
01:04:42
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 87 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES PRO WOMEN
AG #3 · 30-34
with
Megan Lockey
TOTAL TIME
00:59:16
ROXZONE
04:20
RUNS
31:54
1. SKIERG
03:58
2. SLED PUSH
01:58
3. SLED PULL
02:51
4. BURPEES
02:38
5. ROWING
04:12
6. FARMERS
01:31
7. LUNGES
02:45
8. WALL BALLS
03:18
HYROX Bordeaux 2026
SEP 2026
DOUBLES PRO WOMEN
AG #6 · 30-34
with
Megan Lockey
TOTAL TIME
01:01:18
ROXZONE
03:52
RUNS
33:30
1. SKIERG
03:59
2. SLED PUSH
02:14
3. SLED PULL
03:08
4. BURPEES
02:28
5. ROWING
04:19
6. FARMERS
01:30
7. LUNGES
02:57
8. WALL BALLS
03:26
HYROX Salt Lake City 2026
SEP 2026
OPEN WOMEN
AG #5 · 16-24
TOTAL TIME
01:23:24
ROXZONE
07:29
RUNS
37:43
1. SKIERG
05:13
2. SLED PUSH
02:46
3. SLED PULL
05:52
4. BURPEES
04:49
5. ROWING
05:32
6. FARMERS
02:09
7. LUNGES
03:43
8. WALL BALLS
08:14
HYROX Istanbul 2026
AUG 2026
DOUBLES PRO WOMEN
AG #2 · 30-34
with
Megan Lockey
TOTAL TIME
00:59:53
ROXZONE
06:08
RUNS
30:17
1. SKIERG
03:57
2. SLED PUSH
01:47
3. SLED PULL
03:03
4. BURPEES
02:23
5. ROWING
04:17
6. FARMERS
01:37
7. LUNGES
03:17
8. WALL BALLS
03:14
HYROX Stockholm 2026
JUN 2026
PRO WOMEN
TOTAL TIME
01:08:35
ROXZONE
04:31
RUNS
32:39
1. SKIERG
04:39
2. SLED PUSH
02:56
3. SLED PULL
04:36
4. BURPEES
04:06
5. ROWING
04:54
6. FARMERS
02:04
7. LUNGES
03:46
8. WALL BALLS
04:33
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Megan Lockey
|
DOUBLES PRO WOMEN | 00:59:16 | 04:20 | 03:58 | 01:58 | 02:51 | 02:38 | 04:12 | 01:31 | 02:45 | 03:18 | |
|
with
Megan Lockey
|
DOUBLES PRO WOMEN | 01:01:18 | 03:52 | 03:59 | 02:14 | 03:08 | 02:28 | 04:19 | 01:30 | 02:57 | 03:26 | |
| OPEN WOMEN | 01:23:24 | 07:29 | 05:13 | 02:46 | 05:52 | 04:49 | 05:32 | 02:09 | 03:43 | 08:14 | ||
|
with
Megan Lockey
|
DOUBLES PRO WOMEN | 00:59:53 | 06:08 | 03:57 | 01:47 | 03:03 | 02:23 | 04:17 | 01:37 | 03:17 | 03:14 | |
| PRO WOMEN | 01:08:35 | 04:31 | 04:39 | 02:56 | 04:36 | 04:06 | 04:54 | 02:04 | 03:46 | 04:33 | ||
| PRO WOMEN | 01:08:35 | 04:31 | 04:39 | 02:56 | 04:36 | 04:06 | 04:54 | 02:04 | 03:46 | 04:33 | ||
|
with
Megan Lockey
|
DOUBLES PRO WOMEN | 02:11:09 | 12:08 | 04:11 | 02:05 | 03:52 | 02:18 | 04:46 | 01:19 | 02:38 | 03:43 | |
|
with
Megan Lockey
|
DOUBLES PRO WOMEN | 02:11:09 | 12:08 | 04:11 | 02:05 | 03:52 | 02:18 | 04:46 | 01:19 | 02:38 | 03:43 | |
|
with
Paul Smith
|
DOUBLES MIXED | 01:44:36 | 09:17 | 04:39 | 02:22 | 04:18 | 04:47 | 05:19 | 02:04 | 07:23 | 07:37 | |
| PRO WOMEN | 01:07:50 | --:-- | 04:24 | 02:44 | 03:49 | 03:50 | 04:40 | 01:42 | 03:48 | 04:17 | ||
| OPEN WOMEN | 01:51:24 | 06:04 | 05:28 | 02:54 | 05:51 | 10:07 | 05:37 | 03:11 | 07:25 | 06:06 | ||
| PRO WOMEN | 01:08:57 | 05:11 | 04:41 | 03:49 | 04:22 | 04:05 | 04:53 | 02:04 | 04:02 | 04:21 | ||
| OPEN WOMEN | 01:04:42 | 04:43 | 04:43 | 02:09 | 03:41 | 04:41 | 04:49 | 01:39 | 03:02 | 03:30 | ||
|
with
Megan Lockey
|
DOUBLES PRO WOMEN | 00:58:37 | 03:53 | 03:54 | 01:49 | 02:44 | 02:22 | 04:15 | 01:36 | 03:02 | 03:20 | |
|
with
Leah Brady
|
DOUBLES WOMEN | 01:16:24 | 06:04 | 04:45 | 01:57 | 04:12 | 03:04 | 05:18 | 01:58 | 03:20 | 04:30 | |
| RELAY WOMEN | 01:25:42 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Lindsey Salgarth
|
DOUBLES PRO WOMEN | 01:36:27 | 07:40 | 04:53 | 03:06 | 04:30 | 05:27 | 05:02 | 02:08 | 06:45 | 06:54 | |
| OPEN WOMEN | 01:56:13 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| PRO WOMEN | 01:12:37 | 07:08 | 04:39 | 03:44 | 04:43 | 05:20 | 04:57 | 02:04 | 04:14 | 05:04 | ||
|
with
Megan Lockey
|
DOUBLES PRO WOMEN | 01:01:37 | 03:15 | 04:04 | 02:07 | 03:04 | 02:44 | 04:34 | 01:32 | 03:02 | 03:29 | |
|
with
Katie Adams
|
DOUBLES WOMEN | 01:43:53 | 09:36 | 04:48 | 01:54 | 04:05 | 06:59 | 05:41 | 01:46 | 05:26 | 04:28 | |
| RELAY WOMEN | 01:58:53 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Megan Lockey
|
DOUBLES PRO WOMEN | 01:00:47 | 03:21 | 03:55 | 01:48 | 02:55 | 02:53 | 04:22 | 01:28 | 03:01 | 03:21 | |
| PRO WOMEN | 01:12:59 | 07:17 | 04:28 | 03:19 | 03:47 | 04:03 | 04:57 | 01:28 | --:-- | 04:30 | ||
|
with
Oscar Bell
|
DOUBLES MIXED | 01:01:31 | 06:20 | 03:53 | 02:08 | 03:50 | 02:11 | 04:23 | 01:39 | 03:07 | 03:28 | |
| RELAY MIXED | 00:55:25 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Megan Lockey
|
DOUBLES PRO WOMEN | 00:59:27 | 08:32 | 04:17 | 01:58 | 03:13 | 02:46 | 04:34 | 01:26 | 03:10 | 03:25 | |
| PRO WOMEN | 01:08:56 | 09:42 | 04:42 | 02:52 | 04:14 | 03:52 | 04:57 | 01:21 | 04:43 | 04:11 | ||
|
with
Toby Comer
|
DOUBLES MIXED | 01:31:26 | 14:12 | 04:39 | 02:18 | 04:07 | 04:18 | 04:42 | 01:34 | 05:02 | 06:26 | |
| OPEN WOMEN | 01:42:08 | 07:25 | 05:27 | 03:04 | 05:49 | 06:50 | 06:29 | 02:13 | 04:47 | 05:59 | ||
|
with
Megan Lockey
|
DOUBLES PRO WOMEN | 01:00:25 | 03:02 | 04:02 | 01:39 | 02:56 | 03:03 | 04:33 | 01:33 | 02:55 | 03:33 | |
|
with
Liam Smith
|
DOUBLES MIXED | 01:14:11 | 04:39 | 04:21 | 01:34 | 03:17 | 03:29 | 05:37 | 01:45 | 03:33 | 05:26 | |
| OPEN WOMEN | 01:15:23 | 06:01 | 04:39 | 01:24 | 02:49 | 04:20 | 05:04 | --:-- | 03:37 | 03:47 | ||
| PRO WOMEN | 01:07:36 | 05:27 | 04:33 | 02:36 | 04:01 | 04:07 | 04:45 | 01:32 | 03:43 | 04:08 | ||
|
with
Amie Jordan
|
DOUBLES WOMEN | 01:30:58 | 06:38 | 04:48 | 02:06 | 04:27 | 04:59 | 04:59 | 01:57 | 04:25 | 04:48 | |
| PRO WOMEN | 01:13:00 | 06:13 | 04:21 | 03:06 | 03:43 | 03:52 | 04:53 | 01:28 | 03:43 | 04:09 | ||
| OPEN WOMEN | 01:13:56 | 06:48 | 04:31 | 02:12 | 03:12 | 03:56 | 04:57 | 01:22 | 03:28 | 03:35 | ||
|
with
Greta Cipriano
|
DOUBLES WOMEN | 01:17:18 | 05:37 | 04:35 | 01:32 | 03:41 | 03:23 | 05:04 | 01:20 | 02:56 | 03:59 | |
|
with
Chelsea Ribeiro
|
DOUBLES WOMEN | 00:58:52 | 05:20 | 04:07 | 01:35 | 03:16 | 02:54 | 04:37 | 01:20 | 02:30 | 03:16 | |
| PRO WOMEN | 01:08:04 | 05:11 | 05:00 | 02:59 | 05:06 | 04:06 | 04:54 | 01:54 | 04:06 | 04:35 | ||
| RELAY MIXED | 00:55:52 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Leo Egerton-Gable
|
DOUBLES MIXED | 01:00:12 | 06:04 | 03:49 | 01:50 | 03:27 | 02:53 | 04:17 | 01:31 | 03:01 | 03:31 | |
| OPEN WOMEN | 01:05:17 | 05:57 | 04:32 | 01:48 | 04:09 | 04:59 | 04:52 | 01:51 | 03:17 | 04:02 | ||
| PRO WOMEN | 01:13:55 | 04:46 | 04:33 | 03:26 | 04:07 | 04:46 | 05:03 | 01:30 | 04:16 | 04:50 | ||
|
with
Zoe Kennerley
|
DOUBLES PRO WOMEN | 01:14:00 | 03:54 | 04:24 | 02:07 | 03:51 | 04:42 | 05:07 | 01:29 | 04:43 | 04:17 | |
| RELAY MIXED | 00:59:00 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Joshua Smith
|
DOUBLES MIXED | 01:13:25 | 07:01 | 04:02 | 01:40 | 03:05 | 03:10 | 04:38 | 01:16 | 02:49 | 03:32 | |
|
with
Joshua Smith
|
DOUBLES MIXED | 01:13:25 | 07:01 | 04:02 | 01:40 | 03:05 | 03:10 | 04:38 | 01:16 | 02:49 | 03:32 | |
| PRO WOMEN | 01:24:40 | 08:02 | 04:35 | 03:15 | 03:32 | 05:38 | 05:32 | 01:22 | 07:15 | 04:03 | ||
| PRO WOMEN | 01:24:40 | 08:02 | 04:35 | 03:15 | 03:32 | 05:38 | 05:32 | 01:22 | 07:15 | 04:03 | ||
|
with
Toby Comer
|
DOUBLES MIXED | 01:26:36 | 05:46 | 04:18 | 02:08 | 03:34 | 03:45 | 04:37 | 01:49 | 04:59 | 05:36 | |
|
with
Toby Comer
|
DOUBLES MIXED | 01:26:36 | 05:46 | 04:18 | 02:08 | 03:34 | 03:45 | 04:37 | 01:49 | 04:59 | 05:36 | |
|
with
Felicity Wakeman
|
DOUBLES WOMEN | 01:35:07 | 06:18 | 05:08 | 03:11 | 05:45 | 05:18 | 05:28 | 02:06 | 04:51 | 05:52 | |
|
with
Felicity Wakeman
|
DOUBLES PRO WOMEN | 01:35:07 | 06:18 | 05:08 | 03:11 | 05:45 | 05:18 | 05:28 | 02:06 | 04:51 | 05:52 | |
| OPEN WOMEN | 01:45:44 | 08:21 | 05:14 | 03:19 | 06:36 | 09:00 | 05:32 | 02:52 | 07:38 | 06:43 | ||
| OPEN WOMEN | 01:45:44 | 08:21 | 05:14 | 03:19 | 06:36 | 09:00 | 05:32 | 02:52 | 07:38 | 06:43 | ||
| OPEN WOMEN | 01:47:20 | 09:01 | 05:23 | 03:14 | 06:28 | 08:41 | 05:28 | 02:31 | 07:44 | 07:20 | ||
| OPEN WOMEN | 01:47:20 | 09:01 | 05:23 | 03:14 | 06:28 | 08:41 | 05:28 | 02:31 | 07:44 | 07:20 | ||
| PRO WOMEN | 01:10:29 | 04:32 | 04:25 | 02:39 | 03:30 | 04:03 | 04:57 | 01:20 | 04:17 | 04:17 | ||
|
with
Jessica Dutton
|
DOUBLES WOMEN | 01:25:50 | 07:56 | 04:38 | 01:49 | 03:40 | 03:20 | 05:21 | 01:38 | 03:34 | 04:17 | |
|
with
Felicity Wakeman
|
DOUBLES WOMEN | 01:31:02 | 06:37 | 04:52 | 02:00 | 03:57 | 04:48 | 05:42 | 02:02 | 03:58 | 06:11 | |
| PRO WOMEN | 01:17:25 | 05:23 | 04:25 | 02:57 | 03:46 | 04:26 | 05:05 | 01:22 | 05:37 | 04:09 | ||
|
with
Leah Davies
|
DOUBLES WOMEN | 01:28:54 | 07:47 | 04:34 | 01:41 | 03:17 | 03:21 | 04:57 | 01:26 | 03:11 | 03:41 | |
|
with
Leah Davies
|
DOUBLES WOMEN | 01:28:54 | 07:47 | 04:34 | 01:41 | 03:17 | 03:21 | 04:57 | 01:26 | 03:11 | 03:41 | |
|
with
Felicity WAKEMAN
|
DOUBLES WOMEN | 01:33:41 | 08:53 | 04:51 | 02:03 | 04:38 | 04:11 | 05:37 | 01:51 | 03:35 | 04:32 | |
|
with
Felicity Wakeman
|
DOUBLES WOMEN | 01:33:41 | 08:53 | 04:51 | 02:03 | 04:38 | 04:11 | 05:37 | 01:51 | 03:35 | 04:32 | |
|
with
Leah Brady
|
DOUBLES WOMEN | 01:16:32 | 06:10 | 04:53 | 01:42 | 04:05 | 03:00 | 05:05 | 01:48 | 02:59 | 04:12 | |
| PRO WOMEN | 01:10:26 | 04:07 | 04:20 | 03:04 | 03:33 | 03:45 | 05:00 | 01:23 | 04:22 | 04:24 | ||
|
with
Leah Davies
|
DOUBLES WOMEN | 01:22:51 | 05:37 | 04:22 | 01:30 | 03:28 | 03:26 | 04:45 | 01:26 | 03:30 | 03:39 | |
| OPEN WOMEN | 01:06:46 | 03:55 | 04:26 | 01:37 | 04:15 | 04:39 | 04:41 | 01:32 | 03:13 | 03:50 | ||
| PRO WOMEN | 01:17:25 | 05:23 | 04:25 | 02:57 | 03:46 | 04:26 | 05:05 | 01:22 | 05:37 | 04:09 | ||
|
with
Sachin Sinha
|
DOUBLES MIXED | 01:11:14 | 05:50 | 04:09 | 01:55 | 03:26 | 03:08 | 04:41 | 01:25 | 03:57 | 03:52 | |
| OPEN WOMEN | 01:27:53 | 08:52 | 04:38 | 01:48 | 05:42 | 06:39 | 05:05 | 02:15 | 04:29 | 04:44 | ||
|
with
Megan Lockey
|
DOUBLES WOMEN | 01:04:09 | 04:52 | 04:00 | 01:51 | 03:08 | 02:41 | 04:28 | 01:27 | 02:58 | 03:23 | |
|
with
Megan Lockey
|
DOUBLES WOMEN | 01:06:12 | 04:07 | 04:00 | 02:06 | 03:10 | 02:26 | 04:32 | 01:32 | 03:12 | 03:27 | |
|
with
Sachin Sinha
|
DOUBLES MIXED | 01:07:54 | 04:47 | 03:56 | 01:51 | 03:07 | 02:23 | 04:43 | 01:27 | 03:36 | 03:32 | |
|
with
Sachin Sinha
|
DOUBLES MIXED | 01:08:32 | 04:39 | 04:00 | 01:57 | 03:37 | 02:30 | 04:34 | 01:37 | 03:42 | 03:54 | |
| OPEN WOMEN | 01:09:26 | 04:32 | 04:26 | 02:35 | 03:25 | 03:29 | 04:53 | 01:21 | 04:00 | 02:57 | ||
| PRO WOMEN | 01:15:46 | 05:16 | 04:21 | 04:36 | 04:20 | 03:43 | 05:00 | 01:28 | 05:08 | 04:53 | ||
| PRO WOMEN | 01:19:47 | 07:28 | 04:32 | 03:50 | 04:22 | 04:34 | 04:57 | 01:14 | 05:42 | 05:29 | ||
| OPEN WOMEN | 01:11:14 | 04:36 | 04:25 | 02:42 | 03:46 | 03:51 | 04:55 | 01:35 | 03:59 | 02:42 | ||
| PRO WOMEN | 01:12:05 | 04:33 | 04:29 | 03:32 | 04:26 | 03:28 | 04:53 | 01:38 | 04:26 | 04:50 | ||
| OPEN WOMEN | 01:14:46 | 03:40 | 04:37 | 02:52 | 04:25 | 04:18 | 05:03 | 01:31 | 03:39 | 03:11 | ||
| PRO WOMEN | 01:16:29 | 05:13 | 04:16 | 04:11 | 04:52 | 03:47 | 04:58 | 02:00 | 04:47 | 04:55 | ||
| PRO WOMEN | 01:21:53 | 04:37 | 04:23 | 04:10 | 04:36 | 04:22 | 04:59 | 01:48 | 05:42 | 05:49 | ||
| PRO WOMEN | 01:30:34 | 06:21 | 04:50 | 04:14 | 06:48 | 04:47 | 05:16 | 02:53 | 07:31 | 06:23 | ||
| OPEN WOMEN | 01:36:20 | 06:15 | 05:16 | 02:53 | 06:27 | 07:18 | 05:26 | 02:17 | 06:40 | 06:01 |