K
PRO WOMEN
WOMEN
Kate Wilkinson
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:19:44
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Sydney 2026
JUL 2026
DOUBLES WOMEN
AG #7 · 50-54
with
Kasi Abbott
TOTAL TIME
01:57:45
ROXZONE
13:20
RUNS
06:37
1. SKIERG
05:07
2. SLED PUSH
01:47
3. SLED PULL
06:05
4. BURPEES
06:20
5. ROWING
05:46
6. FARMERS
01:48
7. LUNGES
05:35
8. WALL BALLS
05:26
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
TOTAL TIME
01:29:44
ROXZONE
07:37
RUNS
53:18
1. SKIERG
04:12
2. SLED PUSH
01:39
3. SLED PULL
04:16
4. BURPEES
03:52
5. ROWING
04:50
6. FARMERS
01:29
7. LUNGES
04:06
8. WALL BALLS
04:35
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
AG #48 · 16-24
TOTAL TIME
01:29:44
ROXZONE
07:37
RUNS
53:14
1. SKIERG
04:12
2. SLED PUSH
01:39
3. SLED PULL
04:16
4. BURPEES
03:52
5. ROWING
04:50
6. FARMERS
01:29
7. LUNGES
04:06
8. WALL BALLS
04:35
HYROX London Olympia 2026
MAR 2026
PRO WOMEN
AG #12 · 16-24
TOTAL TIME
01:19:44
ROXZONE
05:37
RUNS
35:51
1. SKIERG
04:36
2. SLED PUSH
03:29
3. SLED PULL
05:42
4. BURPEES
05:18
5. ROWING
05:15
6. FARMERS
02:48
7. LUNGES
04:34
8. WALL BALLS
06:38
HYROX Manchester 2026
JAN 2026
PRO WOMEN
AG #29 · 16-24
TOTAL TIME
01:28:27
ROXZONE
04:45
RUNS
38:36
1. SKIERG
04:48
2. SLED PUSH
04:13
3. SLED PULL
07:53
4. BURPEES
05:42
5. ROWING
05:21
6. FARMERS
03:05
7. LUNGES
06:02
8. WALL BALLS
08:08
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Kasi Abbott
|
DOUBLES WOMEN | 01:57:45 | 13:20 | 05:07 | 01:47 | 06:05 | 06:20 | 05:46 | 01:48 | 05:35 | 05:26 | |
| DOUBLES MIXED | 01:29:44 | 07:37 | 04:12 | 01:39 | 04:16 | 03:52 | 04:50 | 01:29 | 04:06 | 04:35 | ||
| DOUBLES MIXED | 01:29:44 | 07:37 | 04:12 | 01:39 | 04:16 | 03:52 | 04:50 | 01:29 | 04:06 | 04:35 | ||
| PRO WOMEN | 01:19:44 | 05:37 | 04:36 | 03:29 | 05:42 | 05:18 | 05:15 | 02:48 | 04:34 | 06:38 | ||
| PRO WOMEN | 01:28:27 | 04:45 | 04:48 | 04:13 | 07:53 | 05:42 | 05:21 | 03:05 | 06:02 | 08:08 | ||
|
with
Monica McCarthy
|
DOUBLES WOMEN | 01:36:08 | 07:18 | 04:55 | 01:48 | 04:38 | 03:07 | 05:49 | 01:38 | 03:07 | 04:44 |