K
DOUBLES MIXED
MEN
Kate Wilson
19 RACES RECORDED
PERSONAL BEST (PB)
→
01:35:40
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 19 RACES
HYROX Toronto 2026
OCT 2026
DOUBLES WOMEN
AG #12 · 45-49
with
Shawnda Norlock
TOTAL TIME
01:28:20
ROXZONE
05:34
RUNS
52:49
1. SKIERG
05:15
2. SLED PUSH
01:41
3. SLED PULL
03:55
4. BURPEES
04:17
5. ROWING
04:49
6. FARMERS
01:54
7. LUNGES
03:52
8. WALL BALLS
04:21
HYROX Stockholm 2025
JUN 2026
DOUBLES WOMEN
with
Sophie Quach
TOTAL TIME
01:39:00
ROXZONE
11:52
RUNS
54:25
1. SKIERG
04:44
2. SLED PUSH
01:45
3. SLED PULL
04:25
4. BURPEES
05:21
5. ROWING
05:41
6. FARMERS
02:01
7. LUNGES
04:25
8. WALL BALLS
04:29
HYROX Stockholm 2025
JUN 2026
DOUBLES WOMEN
AG #243 · 25-29
with
Sophie Quach
TOTAL TIME
01:39:00
ROXZONE
11:52
RUNS
54:22
1. SKIERG
04:44
2. SLED PUSH
01:45
3. SLED PULL
04:25
4. BURPEES
05:21
5. ROWING
05:41
6. FARMERS
02:01
7. LUNGES
04:25
8. WALL BALLS
04:29
HYROX London Olympia 2026
MAR 2026
DOUBLES WOMEN
AG #323 · 25-29
with
Amy Fishwick
TOTAL TIME
01:29:14
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Glasgow 2026
MAR 2026
DOUBLES WOMEN
AG #27 · 40-44
with
Aimee MacPherson
TOTAL TIME
01:14:50
ROXZONE
04:31
RUNS
42:07
1. SKIERG
04:36
2. SLED PUSH
01:45
3. SLED PULL
03:46
4. BURPEES
03:16
5. ROWING
05:13
6. FARMERS
01:46
7. LUNGES
03:29
8. WALL BALLS
04:24
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Shawnda Norlock
|
DOUBLES WOMEN | 01:28:20 | 05:34 | 05:15 | 01:41 | 03:55 | 04:17 | 04:49 | 01:54 | 03:52 | 04:21 | |
|
with
Sophie Quach
|
DOUBLES WOMEN | 01:39:00 | 11:52 | 04:44 | 01:45 | 04:25 | 05:21 | 05:41 | 02:01 | 04:25 | 04:29 | |
|
with
Sophie Quach
|
DOUBLES WOMEN | 01:39:00 | 11:52 | 04:44 | 01:45 | 04:25 | 05:21 | 05:41 | 02:01 | 04:25 | 04:29 | |
|
with
Amy Fishwick
|
DOUBLES WOMEN | 01:29:14 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
|
with
Aimee MacPherson
|
DOUBLES WOMEN | 01:14:50 | 04:31 | 04:36 | 01:45 | 03:46 | 03:16 | 05:13 | 01:46 | 03:29 | 04:24 | |
|
with
Ian Campbell
|
DOUBLES MIXED | 01:20:48 | 04:45 | 04:28 | 02:42 | 04:23 | 04:01 | 05:03 | 02:01 | 05:04 | 05:20 | |
|
with
Shawnda Norlock
|
DOUBLES WOMEN | 01:27:55 | 07:45 | 05:15 | 01:41 | 04:29 | 04:11 | 05:03 | 01:52 | 03:28 | 05:04 | |
|
with
Casey Coxon
|
DOUBLES WOMEN | 01:25:12 | 05:50 | 04:27 | 01:53 | 03:50 | 04:28 | 05:05 | 01:53 | 03:51 | 04:11 | |
|
with
Ryan Lewis
|
DOUBLES MIXED | 01:00:40 | 06:38 | 03:47 | 01:50 | 02:38 | 02:36 | 04:11 | 01:38 | 03:13 | 03:52 | |
| OPEN WOMEN | 01:35:40 | 10:46 | 05:09 | 02:58 | 06:39 | 05:30 | 05:21 | 02:34 | 05:52 | 06:23 | ||
|
with
Amy Fishwick
|
DOUBLES WOMEN | 01:22:51 | 05:02 | 04:37 | 01:31 | 03:59 | 03:36 | 05:23 | 02:04 | 03:07 | 04:26 | |
|
with
Gemma Silvers
|
DOUBLES WOMEN | 01:22:41 | 07:12 | 04:42 | 02:02 | 04:05 | 03:28 | 04:51 | 01:43 | 03:20 | 03:43 | |
|
with
Sara Vaughan
|
DOUBLES WOMEN | 01:10:32 | 07:37 | 04:12 | 01:23 | 03:02 | 03:32 | 04:49 | 01:31 | 02:30 | 03:54 | |
|
with
Casey Coxon
|
DOUBLES WOMEN | 01:22:34 | 07:25 | 04:27 | 01:46 | 03:31 | 03:20 | 04:58 | 02:01 | 03:04 | 04:02 | |
|
with
Ian Campbell
|
DOUBLES MIXED | 01:17:00 | 04:39 | 04:15 | 02:08 | 04:25 | 03:48 | 04:52 | 01:41 | 04:05 | 04:59 | |
|
with
Gemma Silvers
|
DOUBLES WOMEN | 01:26:58 | 08:50 | 04:40 | 02:09 | 03:55 | 03:34 | 04:55 | 01:49 | 03:54 | 04:19 | |
|
with
Scott Keenan
|
DOUBLES MIXED | 01:22:30 | 07:19 | 04:16 | 02:05 | 04:05 | 03:01 | 04:54 | 01:39 | 03:18 | 04:52 | |
|
with
Abby Knox
|
DOUBLES WOMEN | 01:30:47 | 06:28 | 04:34 | 01:43 | 04:19 | 03:23 | 05:15 | 01:49 | 03:33 | 03:28 | |
|
with
Jenny Jones
|
DOUBLES WOMEN | 01:31:27 | 06:27 | 04:38 | 02:45 | 05:22 | 03:31 | 04:45 | 01:52 | 03:57 | 04:15 |