K
DOUBLES WOMEN
WOMEN
Katharina Heidemann
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:49:21
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Karlsruhe 2026
OCT 2026
DOUBLES WOMEN
AG #10 · 25-29
TOTAL TIME
01:12:01
ROXZONE
04:20
RUNS
39:29
1. SKIERG
04:21
2. SLED PUSH
01:32
3. SLED PULL
03:23
4. BURPEES
04:47
5. ROWING
04:48
6. FARMERS
01:36
7. LUNGES
03:54
8. WALL BALLS
04:00
HYROX Cologne 2026
APR 2026
DOUBLES WOMEN
AG #5 · 25-29
TOTAL TIME
01:07:42
ROXZONE
04:46
RUNS
36:56
1. SKIERG
04:18
2. SLED PUSH
01:36
3. SLED PULL
03:05
4. BURPEES
03:34
5. ROWING
04:47
6. FARMERS
01:43
7. LUNGES
03:10
8. WALL BALLS
03:51
HYROX St Gallen 2026
JAN 2026
OPEN WOMEN
AG #119 · 35-39
TOTAL TIME
01:49:21
ROXZONE
08:22
RUNS
56:53
1. SKIERG
05:21
2. SLED PUSH
03:47
3. SLED PULL
05:32
4. BURPEES
07:59
5. ROWING
05:17
6. FARMERS
02:13
7. LUNGES
06:13
8. WALL BALLS
07:48
HYROX Stuttgart 2025
NOV 2025
DOUBLES WOMEN
AG #22 · 25-29
TOTAL TIME
01:12:14
ROXZONE
08:05
RUNS
36:33
1. SKIERG
04:20
2. SLED PUSH
01:26
3. SLED PULL
03:14
4. BURPEES
04:44
5. ROWING
04:38
6. FARMERS
01:35
7. LUNGES
03:31
8. WALL BALLS
04:13
HYROX Hamburg 2025
OCT 2025
DOUBLES WOMEN
AG #89 · 40-44
with
Birte Otto
TOTAL TIME
01:31:53
ROXZONE
08:28
RUNS
51:20
1. SKIERG
04:46
2. SLED PUSH
01:55
3. SLED PULL
04:05
4. BURPEES
05:10
5. ROWING
05:02
6. FARMERS
01:59
7. LUNGES
04:13
8. WALL BALLS
05:03
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES WOMEN | 01:12:01 | 04:20 | 04:21 | 01:32 | 03:23 | 04:47 | 04:48 | 01:36 | 03:54 | 04:00 | ||
| DOUBLES WOMEN | 01:07:42 | 04:46 | 04:18 | 01:36 | 03:05 | 03:34 | 04:47 | 01:43 | 03:10 | 03:51 | ||
| OPEN WOMEN | 01:49:21 | 08:22 | 05:21 | 03:47 | 05:32 | 07:59 | 05:17 | 02:13 | 06:13 | 07:48 | ||
| DOUBLES WOMEN | 01:12:14 | 08:05 | 04:20 | 01:26 | 03:14 | 04:44 | 04:38 | 01:35 | 03:31 | 04:13 | ||
|
with
Birte Otto
|
DOUBLES WOMEN | 01:31:53 | 08:28 | 04:46 | 01:55 | 04:05 | 05:10 | 05:02 | 01:59 | 04:13 | 05:03 | |
| OPEN WOMEN | 01:41:01 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |