K
PRO WOMEN
WOMEN
Katharina Milde
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:16:11
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Frankfurt 2025
DEC 2025
PRO WOMEN
AG #26 · 30-34
TOTAL TIME
01:29:01
ROXZONE
08:09
RUNS
43:43
1. SKIERG
04:40
2. SLED PUSH
04:14
3. SLED PULL
05:31
4. BURPEES
05:42
5. ROWING
04:52
6. FARMERS
02:10
7. LUNGES
04:36
8. WALL BALLS
05:29
HYROX Cologne 2025
APR 2025
PRO WOMEN
AG #28 · 30-34
TOTAL TIME
01:29:51
ROXZONE
08:56
RUNS
43:45
1. SKIERG
04:32
2. SLED PUSH
02:54
3. SLED PULL
05:43
4. BURPEES
05:43
5. ROWING
04:45
6. FARMERS
02:10
7. LUNGES
05:17
8. WALL BALLS
06:06
HYROX Maastricht 2025
FEB 2025
OPEN WOMEN
AG #14 · 30-34
TOTAL TIME
01:16:11
ROXZONE
05:43
RUNS
35:09
1. SKIERG
04:36
2. SLED PUSH
01:46
3. SLED PULL
03:51
4. BURPEES
05:11
5. ROWING
04:45
6. FARMERS
01:21
7. LUNGES
03:56
8. WALL BALLS
04:04
HYROX K Ln 2023
MAR 2023
DOUBLES WOMEN
with
Kerstin Brückner
TOTAL TIME
01:10:46
ROXZONE
04:27
RUNS
43:57
1. SKIERG
04:19
2. SLED PUSH
01:23
3. SLED PULL
02:50
4. BURPEES
02:50
5. ROWING
04:34
6. FARMERS
01:25
7. LUNGES
02:34
8. WALL BALLS
02:35
HYROX Hamburg 2023
MAR 2023
DOUBLES MIXED
with
Wai-Yip Man
TOTAL TIME
01:11:19
ROXZONE
06:38
RUNS
39:02
1. SKIERG
03:56
2. SLED PUSH
02:06
3. SLED PULL
03:44
4. BURPEES
02:38
5. ROWING
04:26
6. FARMERS
01:32
7. LUNGES
03:22
8. WALL BALLS
04:05
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:29:01 | 08:09 | 04:40 | 04:14 | 05:31 | 05:42 | 04:52 | 02:10 | 04:36 | 05:29 | ||
| PRO WOMEN | 01:29:51 | 08:56 | 04:32 | 02:54 | 05:43 | 05:43 | 04:45 | 02:10 | 05:17 | 06:06 | ||
| OPEN WOMEN | 01:16:11 | 05:43 | 04:36 | 01:46 | 03:51 | 05:11 | 04:45 | 01:21 | 03:56 | 04:04 | ||
|
with
Kerstin Brückner
|
DOUBLES WOMEN | 01:10:46 | 04:27 | 04:19 | 01:23 | 02:50 | 02:50 | 04:34 | 01:25 | 02:34 | 02:35 | |
|
with
Wai-Yip Man
|
DOUBLES MIXED | 01:11:19 | 06:38 | 03:56 | 02:06 | 03:44 | 02:38 | 04:26 | 01:32 | 03:22 | 04:05 | |
|
with
Fabienne Baumgartner
|
DOUBLES WOMEN | 01:18:11 | 04:44 | 04:40 | 01:38 | 03:38 | 03:33 | 04:44 | 01:31 | 03:06 | 02:45 | |
| OPEN WOMEN | 01:18:27 | 06:31 | 04:51 | 01:59 | 04:43 | 05:38 | 04:54 | 01:34 | 03:48 | 03:24 | ||
| OPEN WOMEN | 01:22:57 | 06:47 | 04:52 | 02:05 | 04:09 | 06:07 | 05:00 | 01:53 | 04:05 | 05:41 |