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DOUBLES MIXED
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Katharina Welzel
7 RACES RECORDED
PERSONAL BEST (PB)
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01:17:56
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX K Ln 2024
MAR 2024
DOUBLES MIXED
with
Sebastian Oremek
TOTAL TIME
01:11:29
ROXZONE
05:13
RUNS
41:37
1. SKIERG
03:42
2. SLED PUSH
01:21
3. SLED PULL
02:43
4. BURPEES
03:26
5. ROWING
04:30
6. FARMERS
01:34
7. LUNGES
03:49
8. WALL BALLS
03:43
HYROX K Ln 2023
MAR 2023
DOUBLES MIXED
with
Sebastian Oremek
TOTAL TIME
01:15:49
ROXZONE
05:10
RUNS
45:15
1. SKIERG
03:50
2. SLED PUSH
02:00
3. SLED PULL
02:40
4. BURPEES
03:22
5. ROWING
04:18
6. FARMERS
01:42
7. LUNGES
04:03
8. WALL BALLS
03:37
HYROX Frankfurt 2022
MAR 2022
DOUBLES MIXED
with
Sebastian Oremek
TOTAL TIME
01:13:41
ROXZONE
07:08
RUNS
41:44
1. SKIERG
03:56
2. SLED PUSH
01:55
3. SLED PULL
02:39
4. BURPEES
02:51
5. ROWING
04:21
6. FARMERS
01:44
7. LUNGES
03:56
8. WALL BALLS
03:35
HYROX Essen 2022
MAR 2022
DOUBLES MIXED
with
Sebastian Oremek
TOTAL TIME
01:19:31
ROXZONE
07:54
RUNS
44:52
1. SKIERG
03:52
2. SLED PUSH
02:22
3. SLED PULL
02:28
4. BURPEES
03:11
5. ROWING
04:30
6. FARMERS
02:00
7. LUNGES
04:39
8. WALL BALLS
03:51
HYROX Hannover 2020
MAR 2020
DOUBLES MIXED
with
Sebastian Oremek
TOTAL TIME
01:12:02
ROXZONE
28:43
RUNS
23:54
1. SKIERG
09:31
2. SLED PUSH
09:54
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Sebastian Oremek
|
DOUBLES MIXED | 01:11:29 | 05:13 | 03:42 | 01:21 | 02:43 | 03:26 | 04:30 | 01:34 | 03:49 | 03:43 | |
|
with
Sebastian Oremek
|
DOUBLES MIXED | 01:15:49 | 05:10 | 03:50 | 02:00 | 02:40 | 03:22 | 04:18 | 01:42 | 04:03 | 03:37 | |
|
with
Sebastian Oremek
|
DOUBLES MIXED | 01:13:41 | 07:08 | 03:56 | 01:55 | 02:39 | 02:51 | 04:21 | 01:44 | 03:56 | 03:35 | |
|
with
Sebastian Oremek
|
DOUBLES MIXED | 01:19:31 | 07:54 | 03:52 | 02:22 | 02:28 | 03:11 | 04:30 | 02:00 | 04:39 | 03:51 | |
|
with
Sebastian Oremek
|
DOUBLES MIXED | 01:12:02 | 28:43 | 09:31 | 09:54 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
|
with
Sebastian Oremek
|
DOUBLES MIXED | 01:12:59 | 30:00 | 09:28 | 09:47 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
| OPEN WOMEN | 01:17:56 | 31:05 | 09:57 | 10:16 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |