K
PRO WOMEN
WOMEN
Katharine Brownlee
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:02:10
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Birmingham 2026
OCT 2026
PRO WOMEN
AG #1 · 40-44
TOTAL TIME
01:05:46
ROXZONE
04:33
RUNS
31:57
1. SKIERG
04:32
2. SLED PUSH
03:20
3. SLED PULL
04:30
4. BURPEES
03:17
5. ROWING
04:29
6. FARMERS
01:54
7. LUNGES
03:14
8. WALL BALLS
04:07
HYROX Stockholm 2026
JUN 2026
PRO WOMEN
TOTAL TIME
01:07:25
ROXZONE
04:38
RUNS
33:37
1. SKIERG
04:27
2. SLED PUSH
03:14
3. SLED PULL
04:34
4. BURPEES
03:18
5. ROWING
04:33
6. FARMERS
01:56
7. LUNGES
03:01
8. WALL BALLS
04:15
HYROX Stockholm 2026
JUN 2026
PRO WOMEN
AG #7 · 40-44
TOTAL TIME
01:07:25
ROXZONE
04:38
RUNS
33:34
1. SKIERG
04:27
2. SLED PUSH
03:14
3. SLED PULL
04:34
4. BURPEES
03:18
5. ROWING
04:33
6. FARMERS
01:56
7. LUNGES
03:01
8. WALL BALLS
04:15
HYROX Cardiff 2026
APR 2026
DOUBLES PRO WOMEN
AG #26 · 40-44
with
Helen Brownlee
TOTAL TIME
01:22:14
ROXZONE
03:33
RUNS
50:16
1. SKIERG
04:22
2. SLED PUSH
02:47
3. SLED PULL
03:47
4. BURPEES
03:36
5. ROWING
04:22
6. FARMERS
02:23
7. LUNGES
03:32
8. WALL BALLS
03:36
HYROX Birmingham 2025
OCT 2025
PRO WOMEN
AG #1 · 40-44
TOTAL TIME
01:08:49
ROXZONE
04:46
RUNS
33:51
1. SKIERG
04:34
2. SLED PUSH
02:59
3. SLED PULL
05:06
4. BURPEES
03:40
5. ROWING
04:27
6. FARMERS
01:59
7. LUNGES
03:06
8. WALL BALLS
04:25
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:05:46 | 04:33 | 04:32 | 03:20 | 04:30 | 03:17 | 04:29 | 01:54 | 03:14 | 04:07 | ||
| PRO WOMEN | 01:07:25 | 04:38 | 04:27 | 03:14 | 04:34 | 03:18 | 04:33 | 01:56 | 03:01 | 04:15 | ||
| PRO WOMEN | 01:07:25 | 04:38 | 04:27 | 03:14 | 04:34 | 03:18 | 04:33 | 01:56 | 03:01 | 04:15 | ||
|
with
Helen Brownlee
|
DOUBLES PRO WOMEN | 01:22:14 | 03:33 | 04:22 | 02:47 | 03:47 | 03:36 | 04:22 | 02:23 | 03:32 | 03:36 | |
| PRO WOMEN | 01:08:49 | 04:46 | 04:34 | 02:59 | 05:06 | 03:40 | 04:27 | 01:59 | 03:06 | 04:25 | ||
| PRO WOMEN | 01:08:55 | 03:53 | 04:23 | 02:57 | 04:47 | 03:56 | 04:15 | 01:59 | 03:31 | 04:25 | ||
| PRO WOMEN | 01:08:55 | 03:53 | 04:23 | 02:57 | 04:47 | 03:56 | 04:15 | 01:59 | 03:31 | 04:25 | ||
|
with
Jason Burgess
|
DOUBLES MIXED | 01:02:03 | 04:37 | 03:54 | 01:55 | 03:44 | 03:08 | 04:15 | 01:23 | 03:08 | 03:54 | |
| OPEN WOMEN | 01:02:10 | 03:42 | 04:18 | 01:53 | 03:29 | 04:13 | 04:15 | 01:38 | 02:39 | 02:34 | ||
| PRO WOMEN | 01:14:20 | 04:35 | 04:24 | 03:12 | 06:15 | 04:53 | 04:18 | 02:13 | 03:27 | 04:39 |