K
DOUBLES MIXED
MEN
Katharine Wood
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:08:03
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Hong Kong 2023
MAR 2023
DOUBLES MIXED
with
Rhys Owen Jones
TOTAL TIME
01:08:03
ROXZONE
05:28
RUNS
39:37
1. SKIERG
04:05
2. SLED PUSH
01:48
3. SLED PULL
02:58
4. BURPEES
02:07
5. ROWING
04:18
6. FARMERS
01:44
7. LUNGES
02:17
8. WALL BALLS
03:48
HYROX Hong Kong 2023
MAR 2023
DOUBLES WOMEN
with
Helen Hadley
TOTAL TIME
01:12:02
ROXZONE
04:43
RUNS
42:08
1. SKIERG
04:58
2. SLED PUSH
01:09
3. SLED PULL
03:32
4. BURPEES
03:24
5. ROWING
04:54
6. FARMERS
01:40
7. LUNGES
02:48
8. WALL BALLS
02:53
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Rhys Owen Jones
|
DOUBLES MIXED | 01:08:03 | 05:28 | 04:05 | 01:48 | 02:58 | 02:07 | 04:18 | 01:44 | 02:17 | 03:48 | |
|
with
Helen Hadley
|
DOUBLES WOMEN | 01:12:02 | 04:43 | 04:58 | 01:09 | 03:32 | 03:24 | 04:54 | 01:40 | 02:48 | 02:53 |