K
PRO WOMEN
WOMEN
Katherine Hansen
11 RACES RECORDED
PERSONAL BEST (PB)
→
01:16:37
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 11 RACES
HYROX Washington DC 2026
OCT 2026
DOUBLES MIXED
AG #7 · 35-39
with
Nick Provo
TOTAL TIME
01:03:05
ROXZONE
05:15
RUNS
32:41
1. SKIERG
03:56
2. SLED PUSH
02:18
3. SLED PULL
02:57
4. BURPEES
02:49
5. ROWING
04:24
6. FARMERS
01:38
7. LUNGES
03:12
8. WALL BALLS
04:04
HYROX Tampa 2026
OCT 2026
PRO WOMEN
AG #12 · 35-39
TOTAL TIME
01:21:22
ROXZONE
06:02
RUNS
36:31
1. SKIERG
04:48
2. SLED PUSH
04:10
3. SLED PULL
05:02
4. BURPEES
03:44
5. ROWING
05:00
6. FARMERS
02:31
7. LUNGES
05:02
8. WALL BALLS
08:40
HYROX Stockholm 2026
JUN 2026
DOUBLES MIXED
AG #86 · 35-39
with
Nick Provo
TOTAL TIME
01:03:56
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Miami 2026
APR 2026
DOUBLES MIXED
AG #5 · 35-39
with
Nick Provo
TOTAL TIME
01:01:52
ROXZONE
04:19
RUNS
33:17
1. SKIERG
04:07
2. SLED PUSH
02:01
3. SLED PULL
03:07
4. BURPEES
02:31
5. ROWING
04:25
6. FARMERS
01:35
7. LUNGES
02:41
8. WALL BALLS
03:54
HYROX Miami 2026
APR 2026
PRO WOMEN
AG #10 · 35-39
TOTAL TIME
01:18:06
ROXZONE
05:15
RUNS
35:35
1. SKIERG
04:48
2. SLED PUSH
03:55
3. SLED PULL
05:08
4. BURPEES
03:27
5. ROWING
04:57
6. FARMERS
02:25
7. LUNGES
04:55
8. WALL BALLS
07:47
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Nick Provo
|
DOUBLES MIXED | 01:03:05 | 05:15 | 03:56 | 02:18 | 02:57 | 02:49 | 04:24 | 01:38 | 03:12 | 04:04 | |
| PRO WOMEN | 01:21:22 | 06:02 | 04:48 | 04:10 | 05:02 | 03:44 | 05:00 | 02:31 | 05:02 | 08:40 | ||
|
with
Nick Provo
|
DOUBLES MIXED | 01:03:56 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
|
with
Nick Provo
|
DOUBLES MIXED | 01:01:52 | 04:19 | 04:07 | 02:01 | 03:07 | 02:31 | 04:25 | 01:35 | 02:41 | 03:54 | |
| PRO WOMEN | 01:18:06 | 05:15 | 04:48 | 03:55 | 05:08 | 03:27 | 04:57 | 02:25 | 04:55 | 07:47 | ||
|
with
Nick Provo
|
DOUBLES MIXED | 01:01:29 | 04:52 | 04:06 | 02:16 | 02:56 | 02:08 | 04:25 | 01:29 | 02:40 | 03:39 | |
| PRO WOMEN | 01:16:37 | 03:37 | 04:34 | 03:23 | 05:34 | 03:30 | 05:02 | 02:31 | 04:37 | 07:40 | ||
|
with
Nick Provo
|
DOUBLES MIXED | 01:01:22 | 05:33 | 04:13 | 01:52 | 02:46 | 02:06 | 04:21 | 01:29 | 02:44 | 03:58 | |
| PRO WOMEN | 01:21:46 | --:-- | 04:49 | 03:24 | 04:53 | 03:42 | 04:59 | 02:47 | 05:13 | 07:47 | ||
|
with
Erik Padilla
|
DOUBLES MIXED | 01:13:53 | 06:05 | 04:13 | 01:33 | 04:14 | 02:22 | 05:27 | 01:44 | 03:16 | 04:44 | |
| PRO WOMEN | 01:34:27 | 02:56 | 04:54 | 06:55 | 09:50 | 03:08 | 05:03 | 03:30 | 05:06 | 07:59 |