K
DOUBLES MIXED
MEN
Kathrin Madlen Grote Lambers
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:14:56
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COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Amsterdam 2026
JAN 2026
DOUBLES MIXED
AG #53 · 30-34
with
Sven Ramaker
TOTAL TIME
01:06:07
ROXZONE
04:43
RUNS
35:50
1. SKIERG
03:57
2. SLED PUSH
01:44
3. SLED PULL
03:39
4. BURPEES
03:01
5. ROWING
04:20
6. FARMERS
01:35
7. LUNGES
03:24
8. WALL BALLS
03:59
HYROX Hamburg 2025
OCT 2025
DOUBLES WOMEN
AG #7 · 30-34
with
Marlena Bramkamp
TOTAL TIME
01:06:51
ROXZONE
05:31
RUNS
35:17
1. SKIERG
04:12
2. SLED PUSH
01:39
3. SLED PULL
03:26
4. BURPEES
04:02
5. ROWING
04:35
6. FARMERS
01:26
7. LUNGES
03:00
8. WALL BALLS
03:53
HYROX Frankfurt 2024
DEC 2024
OPEN WOMEN
AG #18 · 30-34
TOTAL TIME
01:15:08
ROXZONE
06:15
RUNS
38:49
1. SKIERG
04:51
2. SLED PUSH
02:12
3. SLED PULL
03:51
4. BURPEES
04:45
5. ROWING
04:55
6. FARMERS
01:26
7. LUNGES
03:57
8. WALL BALLS
04:11
HYROX K Ln 2024
MAR 2024
DOUBLES MIXED
with
Tim Wegner
TOTAL TIME
01:04:41
ROXZONE
04:14
RUNS
36:15
1. SKIERG
04:02
2. SLED PUSH
01:31
3. SLED PULL
03:12
4. BURPEES
02:38
5. ROWING
04:17
6. FARMERS
01:37
7. LUNGES
03:10
8. WALL BALLS
03:52
HYROX Hannover 2023
MAR 2023
OPEN WOMEN
TOTAL TIME
01:14:56
ROXZONE
06:21
RUNS
38:52
1. SKIERG
04:30
2. SLED PUSH
02:07
3. SLED PULL
04:23
4. BURPEES
05:23
5. ROWING
04:48
6. FARMERS
01:26
7. LUNGES
04:06
8. WALL BALLS
03:07
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Sven Ramaker
|
DOUBLES MIXED | 01:06:07 | 04:43 | 03:57 | 01:44 | 03:39 | 03:01 | 04:20 | 01:35 | 03:24 | 03:59 | |
|
with
Marlena Bramkamp
|
DOUBLES WOMEN | 01:06:51 | 05:31 | 04:12 | 01:39 | 03:26 | 04:02 | 04:35 | 01:26 | 03:00 | 03:53 | |
| OPEN WOMEN | 01:15:08 | 06:15 | 04:51 | 02:12 | 03:51 | 04:45 | 04:55 | 01:26 | 03:57 | 04:11 | ||
|
with
Tim Wegner
|
DOUBLES MIXED | 01:04:41 | 04:14 | 04:02 | 01:31 | 03:12 | 02:38 | 04:17 | 01:37 | 03:10 | 03:52 | |
| OPEN WOMEN | 01:14:56 | 06:21 | 04:30 | 02:07 | 04:23 | 05:23 | 04:48 | 01:26 | 04:06 | 03:07 | ||
| OPEN WOMEN | 01:17:53 | 06:29 | 04:31 | 02:44 | 05:07 | 05:24 | 05:02 | 01:36 | 04:10 | 03:25 |