K
RELAY WOMEN
WOMEN
Kathrina Cusio
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:35:10
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX London Olympia 2026
MAR 2026
DOUBLES WOMEN
AG #17 · 50-54
TOTAL TIME
01:20:29
ROXZONE
05:29
RUNS
44:59
1. SKIERG
05:02
2. SLED PUSH
01:54
3. SLED PULL
04:20
4. BURPEES
03:25
5. ROWING
05:57
6. FARMERS
01:57
7. LUNGES
03:19
8. WALL BALLS
04:12
HYROX London Excel 2025
DEC 2025
RELAY MIXED
AG #27 · 40+
TOTAL TIME
01:25:34
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Birmingham 2025
OCT 2025
RELAY WOMEN
AG #6 · 40+
TOTAL TIME
01:19:40
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX London 2024
MAY 2025
DOUBLES WOMEN
with
Rosie Monk
TOTAL TIME
01:20:08
ROXZONE
08:07
RUNS
42:43
1. SKIERG
05:11
2. SLED PUSH
02:32
3. SLED PULL
04:00
4. BURPEES
03:08
5. ROWING
05:57
6. FARMERS
01:50
7. LUNGES
02:44
8. WALL BALLS
04:04
HYROX London 2024
MAY 2025
DOUBLES WOMEN
AG #246 · 30-39
with
Rosie Monk
TOTAL TIME
01:20:08
ROXZONE
08:07
RUNS
42:40
1. SKIERG
05:11
2. SLED PUSH
02:32
3. SLED PULL
04:00
4. BURPEES
03:08
5. ROWING
05:57
6. FARMERS
01:50
7. LUNGES
02:44
8. WALL BALLS
04:04
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES WOMEN | 01:20:29 | 05:29 | 05:02 | 01:54 | 04:20 | 03:25 | 05:57 | 01:57 | 03:19 | 04:12 | ||
| RELAY MIXED | 01:25:34 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| RELAY WOMEN | 01:19:40 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Rosie Monk
|
DOUBLES WOMEN | 01:20:08 | 08:07 | 05:11 | 02:32 | 04:00 | 03:08 | 05:57 | 01:50 | 02:44 | 04:04 | |
|
with
Rosie Monk
|
DOUBLES WOMEN | 01:20:08 | 08:07 | 05:11 | 02:32 | 04:00 | 03:08 | 05:57 | 01:50 | 02:44 | 04:04 | |
| OPEN WOMEN | 01:35:10 | --:-- | 05:53 | 04:23 | 06:36 | 04:38 | 06:12 | 02:17 | 03:51 | 05:41 |