← ATHLETES / Katie Brock

DOUBLES PRO WOMEN WOMEN

Katie Brock ELITE

19 RACES RECORDED

PERSONAL BEST (PB) →

01:02:48

VIEW
STANDARDS →

PERSONAL BESTS BY STATION

COMPARE BENCHMARKS →

RACE HISTORY 19 RACES

HYROX Sydney 2026 OCT 2026

DOUBLES MIXED AG #2 · 30-34

with Hayden Sumner

TOTAL TIME 00:55:25

ROXZONE 05:31

1. SKIERG 03:36

2. SLED PUSH 01:30

3. SLED PULL 02:22

4. BURPEES 02:25

5. ROWING 04:06

6. FARMERS 01:21

7. LUNGES 02:26

8. WALL BALLS 03:21

EVENT VIEW → COMPARE

HYROX Perth 2026 OCT 2026

DOUBLES PRO WOMEN AG #1 · 30-34

with Katelin Van Zyl

TOTAL TIME 01:01:22

ROXZONE --:--

1. SKIERG 03:54

2. SLED PUSH 01:47

3. SLED PULL 03:00

4. BURPEES 02:29

5. ROWING 04:09

6. FARMERS 01:51

7. LUNGES 02:31

8. WALL BALLS 03:25

EVENT VIEW → COMPARE

HYROX Sydney 2026 OCT 2026

PRO WOMEN AG #3 · 30-34

TOTAL TIME 01:02:48

ROXZONE 05:48

1. SKIERG 04:24

2. SLED PUSH 02:31

3. SLED PULL 03:27

4. BURPEES 03:31

5. ROWING 04:25

6. FARMERS 01:45

7. LUNGES 03:36

8. WALL BALLS 03:46

EVENT VIEW → COMPARE

HYROX Brisbane 2026 APR 2026

DOUBLES MIXED AG #1 · 30-34

with Dexter Buchanan

TOTAL TIME 00:54:28

ROXZONE 04:06

1. SKIERG 03:47

2. SLED PUSH 01:30

3. SLED PULL 02:25

4. BURPEES 02:24

5. ROWING 03:53

6. FARMERS 01:06

7. LUNGES 02:26

8. WALL BALLS 03:16

EVENT VIEW → COMPARE

HYROX Auckland 2026 JAN 2026

DOUBLES MIXED AG #1 · 30-34

with Dexter Buchanan

TOTAL TIME 00:55:53

ROXZONE 02:46

1. SKIERG 03:46

2. SLED PUSH 01:43

3. SLED PULL 02:43

4. BURPEES 02:25

5. ROWING 04:00

6. FARMERS 01:15

7. LUNGES 02:50

8. WALL BALLS 03:30

EVENT VIEW → COMPARE

HYROX Auckland 2026 JAN 2026

DOUBLES PRO WOMEN AG #1 · 30-34

with Cassie Ioannou

TOTAL TIME 01:02:07

ROXZONE 03:16

1. SKIERG 04:02

2. SLED PUSH 02:00

3. SLED PULL 03:18

4. BURPEES 02:54

5. ROWING 04:20

6. FARMERS 01:30

7. LUNGES 02:40

8. WALL BALLS 03:26

EVENT VIEW → COMPARE

HYROX Melbourne 2025 DEC 2025

PRO WOMEN AG #1 · 30-34

TOTAL TIME 01:05:52

ROXZONE 06:28

1. SKIERG 04:25

2. SLED PUSH 03:06

3. SLED PULL 03:49

4. BURPEES 03:45

5. ROWING 04:43

6. FARMERS 01:49

7. LUNGES 03:44

8. WALL BALLS 03:40

EVENT VIEW → COMPARE

HYROX Perth 2025 SEP 2025

DOUBLES MIXED AG #4 · 30-34

with Hayden Summer

TOTAL TIME 00:56:04

ROXZONE 05:31

1. SKIERG 03:36

2. SLED PUSH 01:27

3. SLED PULL 02:34

4. BURPEES 02:18

5. ROWING 04:07

6. FARMERS 01:17

7. LUNGES 02:25

8. WALL BALLS 03:21

EVENT VIEW → COMPARE

HYROX Sydney 2025 JUL 2025

PRO WOMEN AG #2 · 30-34

TOTAL TIME 01:06:55

ROXZONE 06:14

1. SKIERG 04:20

2. SLED PUSH 02:47

3. SLED PULL 04:07

4. BURPEES 04:07

5. ROWING 04:33

6. FARMERS 01:57

7. LUNGES 03:38

8. WALL BALLS 03:57

EVENT VIEW → COMPARE

HYROX Sydney 2025 JUL 2025

DOUBLES MIXED AG #12 · 40-44

with Tom Uhlich

TOTAL TIME 01:09:23

ROXZONE 07:13

1. SKIERG 04:07

2. SLED PUSH 01:44

3. SLED PULL 03:29

4. BURPEES 03:38

5. ROWING 04:25

6. FARMERS 01:48

7. LUNGES 04:18

8. WALL BALLS 04:35

EVENT VIEW → COMPARE

HYROX Chicago 2025 JUN 2025

PRO WOMEN AG #19 · 30-34

TOTAL TIME 01:07:52

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Brisbane 2024 MAR 2025

DOUBLES MIXED AG #4 · U29

with James Thomas

TOTAL TIME 01:00:01

ROXZONE 04:25

1. SKIERG 03:45

2. SLED PUSH 01:24

3. SLED PULL 02:33

4. BURPEES 02:02

5. ROWING 03:50

6. FARMERS 01:31

7. LUNGES 02:34

8. WALL BALLS 03:21

EVENT VIEW → COMPARE

HYROX Brisbane 2025 MAR 2025

DOUBLES MIXED

with Konstantin Blank

TOTAL TIME 01:00:15

ROXZONE 04:46

1. SKIERG 04:02

2. SLED PUSH 01:54

3. SLED PULL 03:03

4. BURPEES 02:34

5. ROWING 04:14

6. FARMERS 01:36

7. LUNGES 02:52

8. WALL BALLS 03:11

EVENT VIEW → COMPARE

HYROX Brisbane 2025 MAR 2025

DOUBLES MIXED AG #16 · 30-39

with Konstantin Blank

TOTAL TIME 01:00:15

ROXZONE 04:46

1. SKIERG 04:02

2. SLED PUSH 01:54

3. SLED PULL 03:03

4. BURPEES 02:34

5. ROWING 04:14

6. FARMERS 01:36

7. LUNGES 02:52

8. WALL BALLS 03:11

EVENT VIEW → COMPARE

HYROX Brisbane 2025 MAR 2025

PRO WOMEN

TOTAL TIME 01:07:30

ROXZONE 05:06

1. SKIERG 04:23

2. SLED PUSH 02:42

3. SLED PULL 03:56

4. BURPEES 03:58

5. ROWING 04:34

6. FARMERS 02:15

7. LUNGES 03:32

8. WALL BALLS 04:10

EVENT VIEW → COMPARE

HYROX Brisbane 2025 MAR 2025

PRO WOMEN AG #1 · 30-34

TOTAL TIME 01:07:30

ROXZONE 05:06

1. SKIERG 04:23

2. SLED PUSH 02:42

3. SLED PULL 03:56

4. BURPEES 03:58

5. ROWING 04:34

6. FARMERS 02:15

7. LUNGES 03:32

8. WALL BALLS 04:10

EVENT VIEW → COMPARE

HYROX Brisbane 2024 MAR 2025

DOUBLES MIXED

with James Thomas

TOTAL TIME 01:00:01

ROXZONE 04:25

1. SKIERG 03:45

2. SLED PUSH 01:24

3. SLED PULL 02:33

4. BURPEES 02:02

5. ROWING 03:50

6. FARMERS 01:31

7. LUNGES 02:34

8. WALL BALLS 03:21

EVENT VIEW → COMPARE

HYROX Sydney 2024 JUL 2024

PRO WOMEN AG #1 · 30-34

TOTAL TIME 01:12:28

ROXZONE 04:20

1. SKIERG 04:25

2. SLED PUSH 02:36

3. SLED PULL 04:02

4. BURPEES 04:27

5. ROWING 04:32

6. FARMERS 02:24

7. LUNGES 03:59

8. WALL BALLS 04:32

EVENT VIEW → COMPARE

HYROX Melbourne 2024 JUN 2024

DOUBLES PRO WOMEN AG #4 · 30-39

with Sammi Sheehan

TOTAL TIME 01:03:38

ROXZONE 06:07

1. SKIERG 04:06

2. SLED PUSH 01:45

3. SLED PULL 03:13

4. BURPEES 03:02

5. ROWING 04:14

6. FARMERS 01:35

7. LUNGES 03:40

8. WALL BALLS 03:30

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Sydney 2026 OCT 2026 with Hayden Sumner	DOUBLES MIXED	00:55:25	05:31	03:36	01:30	02:22	02:25	04:06	01:21	02:26	03:21	RACE VIEW → \| COMPARE
HYROX Perth 2026 OCT 2026 with Katelin Van Zyl	DOUBLES PRO WOMEN	01:01:22	--:--	03:54	01:47	03:00	02:29	04:09	01:51	02:31	03:25	RACE VIEW → \| COMPARE
HYROX Sydney 2026 OCT 2026	PRO WOMEN	01:02:48	05:48	04:24	02:31	03:27	03:31	04:25	01:45	03:36	03:46	RACE VIEW → \| COMPARE
HYROX Brisbane 2026 APR 2026 with Dexter Buchanan	DOUBLES MIXED	00:54:28	04:06	03:47	01:30	02:25	02:24	03:53	01:06	02:26	03:16	RACE VIEW → \| COMPARE
HYROX Auckland 2026 JAN 2026 with Dexter Buchanan	DOUBLES MIXED	00:55:53	02:46	03:46	01:43	02:43	02:25	04:00	01:15	02:50	03:30	RACE VIEW → \| COMPARE
HYROX Auckland 2026 JAN 2026 with Cassie Ioannou	DOUBLES PRO WOMEN	01:02:07	03:16	04:02	02:00	03:18	02:54	04:20	01:30	02:40	03:26	RACE VIEW → \| COMPARE
HYROX Melbourne 2025 DEC 2025	PRO WOMEN	01:05:52	06:28	04:25	03:06	03:49	03:45	04:43	01:49	03:44	03:40	RACE VIEW → \| COMPARE
HYROX Perth 2025 SEP 2025 with Hayden Summer	DOUBLES MIXED	00:56:04	05:31	03:36	01:27	02:34	02:18	04:07	01:17	02:25	03:21	RACE VIEW → \| COMPARE
HYROX Sydney 2025 JUL 2025	PRO WOMEN	01:06:55	06:14	04:20	02:47	04:07	04:07	04:33	01:57	03:38	03:57	RACE VIEW → \| COMPARE
HYROX Sydney 2025 JUL 2025 with Tom Uhlich	DOUBLES MIXED	01:09:23	07:13	04:07	01:44	03:29	03:38	04:25	01:48	04:18	04:35	RACE VIEW → \| COMPARE
HYROX Chicago 2025 JUN 2025	PRO WOMEN	01:07:52	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Brisbane 2024 MAR 2025 with James Thomas	DOUBLES MIXED	01:00:01	04:25	03:45	01:24	02:33	02:02	03:50	01:31	02:34	03:21	RACE VIEW → \| COMPARE
HYROX Brisbane 2025 MAR 2025 with Konstantin Blank	DOUBLES MIXED	01:00:15	04:46	04:02	01:54	03:03	02:34	04:14	01:36	02:52	03:11	RACE VIEW → \| COMPARE
HYROX Brisbane 2025 MAR 2025 with Konstantin Blank	DOUBLES MIXED	01:00:15	04:46	04:02	01:54	03:03	02:34	04:14	01:36	02:52	03:11	RACE VIEW → \| COMPARE
HYROX Brisbane 2025 MAR 2025	PRO WOMEN	01:07:30	05:06	04:23	02:42	03:56	03:58	04:34	02:15	03:32	04:10	RACE VIEW → \| COMPARE
HYROX Brisbane 2025 MAR 2025	PRO WOMEN	01:07:30	05:06	04:23	02:42	03:56	03:58	04:34	02:15	03:32	04:10	RACE VIEW → \| COMPARE
HYROX Brisbane 2024 MAR 2025 with James Thomas	DOUBLES MIXED	01:00:01	04:25	03:45	01:24	02:33	02:02	03:50	01:31	02:34	03:21	RACE VIEW → \| COMPARE
HYROX Sydney 2024 JUL 2024	PRO WOMEN	01:12:28	04:20	04:25	02:36	04:02	04:27	04:32	02:24	03:59	04:32	RACE VIEW → \| COMPARE
HYROX Melbourne 2024 JUN 2024 with Sammi Sheehan	DOUBLES PRO WOMEN	01:03:38	06:07	04:06	01:45	03:13	03:02	04:14	01:35	03:40	03:30	RACE VIEW → \| COMPARE

← EXPLORE ALL ATHLETES VIEW PERCENTILE BENCHMARKS →