K
PRO WOMEN
WOMEN
Katie Buchbinder
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:06:57
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Boston 2026
OCT 2026
RELAY MIXED
AG #5 · U40
TOTAL TIME
01:00:12
ROXZONE
03:59
RUNS
29:05
1. SKIERG
04:17
2. SLED PUSH
02:04
3. SLED PULL
03:28
4. BURPEES
03:04
5. ROWING
04:12
6. FARMERS
01:36
7. LUNGES
03:31
8. WALL BALLS
05:04
HYROX Miami 2026
APR 2026
DOUBLES MIXED
AG #3 · 30-34
with
Jack Parry
TOTAL TIME
00:58:33
ROXZONE
03:42
RUNS
30:12
1. SKIERG
04:12
2. SLED PUSH
01:36
3. SLED PULL
03:01
4. BURPEES
02:21
5. ROWING
04:28
6. FARMERS
01:29
7. LUNGES
02:49
8. WALL BALLS
04:47
HYROX Miami 2026
APR 2026
PRO WOMEN
AG #5 · 30-34
TOTAL TIME
01:11:00
ROXZONE
04:23
RUNS
33:13
1. SKIERG
04:46
2. SLED PUSH
03:40
3. SLED PULL
05:35
4. BURPEES
03:27
5. ROWING
04:56
6. FARMERS
01:41
7. LUNGES
04:22
8. WALL BALLS
05:00
HYROX Washington Dc 2026
MAR 2026
OPEN WOMEN
AG #9 · 30-34
TOTAL TIME
01:06:57
ROXZONE
04:33
RUNS
32:49
1. SKIERG
04:44
2. SLED PUSH
02:04
3. SLED PULL
03:45
4. BURPEES
03:54
5. ROWING
04:56
6. FARMERS
01:36
7. LUNGES
03:49
8. WALL BALLS
04:52
HYROX Phoenix 2026
JAN 2026
DOUBLES MIXED
AG #4 · 30-34
with
Patrick Lucas
TOTAL TIME
00:57:42
ROXZONE
04:06
RUNS
31:49
1. SKIERG
03:44
2. SLED PUSH
01:38
3. SLED PULL
02:29
4. BURPEES
02:24
5. ROWING
04:11
6. FARMERS
01:24
7. LUNGES
02:47
8. WALL BALLS
03:15
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 01:00:12 | 03:59 | 04:17 | 02:04 | 03:28 | 03:04 | 04:12 | 01:36 | 03:31 | 05:04 | ||
|
with
Jack Parry
|
DOUBLES MIXED | 00:58:33 | 03:42 | 04:12 | 01:36 | 03:01 | 02:21 | 04:28 | 01:29 | 02:49 | 04:47 | |
| PRO WOMEN | 01:11:00 | 04:23 | 04:46 | 03:40 | 05:35 | 03:27 | 04:56 | 01:41 | 04:22 | 05:00 | ||
| OPEN WOMEN | 01:06:57 | 04:33 | 04:44 | 02:04 | 03:45 | 03:54 | 04:56 | 01:36 | 03:49 | 04:52 | ||
|
with
Patrick Lucas
|
DOUBLES MIXED | 00:57:42 | 04:06 | 03:44 | 01:38 | 02:29 | 02:24 | 04:11 | 01:24 | 02:47 | 03:15 | |
| PRO WOMEN | 01:11:53 | 04:33 | 04:37 | 03:30 | 04:48 | 04:11 | 04:56 | 01:40 | 04:36 | 04:58 | ||
|
with
Patrick Lucas
|
DOUBLES MIXED | 00:55:45 | 02:49 | 03:43 | 01:36 | 02:44 | 02:07 | 04:04 | 01:19 | 02:46 | 03:21 | |
| PRO WOMEN | 01:14:00 | 03:48 | 04:39 | 03:24 | 05:07 | 04:18 | 05:01 | 01:57 | 05:00 | 05:38 | ||
|
with
Patrick Lucas
|
DOUBLES MIXED | 00:59:42 | 03:11 | 03:55 | 01:31 | 02:48 | 02:17 | 04:21 | 01:32 | 02:55 | 03:38 | |
|
with
Deanna Noble
|
DOUBLES WOMEN | 01:12:19 | 03:46 | 04:40 | 01:40 | 03:12 | 02:49 | 04:42 | 01:46 | 02:57 | 03:58 |