K
PRO WOMEN
WOMEN
Katie Coen
11 RACES RECORDED
PERSONAL BEST (PB)
→
01:08:48
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 11 RACES
HYROX Dublin 2025
NOV 2025
OPEN WOMEN
AG #163 · 30-34
TOTAL TIME
01:40:05
ROXZONE
06:08
RUNS
48:33
1. SKIERG
05:18
2. SLED PUSH
02:29
3. SLED PULL
05:44
4. BURPEES
06:40
5. ROWING
05:39
6. FARMERS
03:44
7. LUNGES
05:31
8. WALL BALLS
10:24
HYROX Birmingham 2025
OCT 2025
PRO WOMEN
AG #21 · 30-34
TOTAL TIME
01:16:25
ROXZONE
05:27
RUNS
37:38
1. SKIERG
04:29
2. SLED PUSH
05:02
3. SLED PULL
05:48
4. BURPEES
03:59
5. ROWING
04:44
6. FARMERS
01:48
7. LUNGES
03:36
8. WALL BALLS
03:59
HYROX Berlin 2025
MAY 2025
DOUBLES PRO WOMEN
AG #10 · 30-39
with
Melanie Haslam
TOTAL TIME
01:04:57
ROXZONE
06:56
RUNS
32:38
1. SKIERG
04:06
2. SLED PUSH
01:56
3. SLED PULL
03:31
4. BURPEES
03:07
5. ROWING
04:17
6. FARMERS
01:53
7. LUNGES
03:06
8. WALL BALLS
03:31
HYROX Warsaw 2025
APR 2025
DOUBLES MIXED
AG #39 · 30-39
with
Michael Atherton
TOTAL TIME
01:07:52
ROXZONE
04:10
RUNS
38:21
1. SKIERG
04:10
2. SLED PUSH
01:42
3. SLED PULL
03:46
4. BURPEES
02:38
5. ROWING
04:27
6. FARMERS
02:00
7. LUNGES
03:11
8. WALL BALLS
03:31
HYROX Glasgow 2024
MAR 2024
DOUBLES MIXED
with
Marc Jackson
TOTAL TIME
01:04:18
ROXZONE
03:48
RUNS
36:34
1. SKIERG
03:48
2. SLED PUSH
01:52
3. SLED PULL
03:02
4. BURPEES
02:32
5. ROWING
04:13
6. FARMERS
01:49
7. LUNGES
03:15
8. WALL BALLS
03:33
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:40:05 | 06:08 | 05:18 | 02:29 | 05:44 | 06:40 | 05:39 | 03:44 | 05:31 | 10:24 | ||
| PRO WOMEN | 01:16:25 | 05:27 | 04:29 | 05:02 | 05:48 | 03:59 | 04:44 | 01:48 | 03:36 | 03:59 | ||
|
with
Melanie Haslam
|
DOUBLES PRO WOMEN | 01:04:57 | 06:56 | 04:06 | 01:56 | 03:31 | 03:07 | 04:17 | 01:53 | 03:06 | 03:31 | |
|
with
Michael Atherton
|
DOUBLES MIXED | 01:07:52 | 04:10 | 04:10 | 01:42 | 03:46 | 02:38 | 04:27 | 02:00 | 03:11 | 03:31 | |
|
with
Marc Jackson
|
DOUBLES MIXED | 01:04:18 | 03:48 | 03:48 | 01:52 | 03:02 | 02:32 | 04:13 | 01:49 | 03:15 | 03:33 | |
|
with
Katrina Hamilton
|
DOUBLES WOMEN | 01:06:28 | 04:36 | 03:51 | 01:53 | 04:16 | 02:07 | 04:06 | 01:27 | 03:13 | 03:12 | |
| OPEN WOMEN | 01:08:48 | 04:10 | 04:25 | 02:10 | 04:04 | 03:49 | 04:38 | 01:44 | 03:05 | 02:38 | ||
|
with
Liam Morris
|
DOUBLES MIXED | 00:58:17 | 03:53 | 03:51 | 01:10 | 02:57 | 01:56 | 04:03 | 01:19 | 02:16 | 03:12 | |
|
with
Liam Morris
|
DOUBLES MIXED | 01:01:43 | 03:52 | 03:47 | 01:42 | 03:27 | 01:47 | 04:04 | 01:18 | 02:05 | 03:18 | |
|
with
Stephen Pendergrast
|
DOUBLES MIXED | 01:03:45 | 03:00 | 03:50 | 02:01 | 03:36 | 01:44 | 04:06 | 01:16 | 02:22 | 03:22 | |
|
with
Bradley Best
|
DOUBLES MIXED | 01:07:55 | 04:15 | 04:04 | 02:16 | 02:59 | 02:41 | 04:33 | 01:25 | 02:50 | 03:33 |