K
DOUBLES PRO WOMEN
WOMEN
Katie Hooper
18 RACES RECORDED
PERSONAL BEST (PB)
→
01:10:30
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 18 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES PRO WOMEN
AG #7 · 45-49
with
Julia Russell
TOTAL TIME
01:08:33
ROXZONE
05:00
RUNS
35:47
1. SKIERG
04:14
2. SLED PUSH
02:48
3. SLED PULL
04:00
4. BURPEES
03:12
5. ROWING
04:30
6. FARMERS
01:34
7. LUNGES
03:35
8. WALL BALLS
04:02
HYROX Stockholm 2026
JUN 2026
PRO WOMEN
TOTAL TIME
01:18:01
ROXZONE
05:22
RUNS
36:54
1. SKIERG
04:50
2. SLED PUSH
03:55
3. SLED PULL
05:31
4. BURPEES
04:45
5. ROWING
04:58
6. FARMERS
01:46
7. LUNGES
04:22
8. WALL BALLS
05:46
HYROX Stockholm 2026
JUN 2026
PRO WOMEN
AG #48 · 45-49
TOTAL TIME
01:18:01
ROXZONE
05:22
RUNS
36:50
1. SKIERG
04:50
2. SLED PUSH
03:55
3. SLED PULL
05:31
4. BURPEES
04:45
5. ROWING
04:58
6. FARMERS
01:46
7. LUNGES
04:22
8. WALL BALLS
05:46
HYROX Cardiff 2026
APR 2026
DOUBLES PRO WOMEN
AG #2 · 45-49
with
Julia Russell
TOTAL TIME
01:09:26
ROXZONE
03:01
RUNS
39:00
1. SKIERG
04:14
2. SLED PUSH
02:20
3. SLED PULL
03:26
4. BURPEES
03:42
5. ROWING
04:30
6. FARMERS
01:58
7. LUNGES
03:28
8. WALL BALLS
03:47
HYROX Cardiff 2026
APR 2026
OPEN WOMEN
AG #52 · 45-49
TOTAL TIME
01:27:31
ROXZONE
04:29
RUNS
48:05
1. SKIERG
04:53
2. SLED PUSH
02:11
3. SLED PULL
03:58
4. BURPEES
06:09
5. ROWING
05:02
6. FARMERS
02:58
7. LUNGES
04:45
8. WALL BALLS
05:01
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Julia Russell
|
DOUBLES PRO WOMEN | 01:08:33 | 05:00 | 04:14 | 02:48 | 04:00 | 03:12 | 04:30 | 01:34 | 03:35 | 04:02 | |
| PRO WOMEN | 01:18:01 | 05:22 | 04:50 | 03:55 | 05:31 | 04:45 | 04:58 | 01:46 | 04:22 | 05:46 | ||
| PRO WOMEN | 01:18:01 | 05:22 | 04:50 | 03:55 | 05:31 | 04:45 | 04:58 | 01:46 | 04:22 | 05:46 | ||
|
with
Julia Russell
|
DOUBLES PRO WOMEN | 01:09:26 | 03:01 | 04:14 | 02:20 | 03:26 | 03:42 | 04:30 | 01:58 | 03:28 | 03:47 | |
| OPEN WOMEN | 01:27:31 | 04:29 | 04:53 | 02:11 | 03:58 | 06:09 | 05:02 | 02:58 | 04:45 | 05:01 | ||
| PRO WOMEN | 01:15:56 | 04:35 | 04:31 | 04:03 | 05:16 | 05:01 | 04:41 | 01:50 | 04:16 | 05:30 | ||
| OPEN WOMEN | 01:10:30 | 04:28 | 04:34 | 02:06 | 03:40 | 05:23 | 04:40 | 01:29 | 03:29 | 04:10 | ||
| PRO WOMEN | 01:20:55 | 04:09 | 04:40 | 03:46 | 05:52 | 05:53 | 05:07 | 01:59 | 05:15 | 06:22 | ||
| PRO WOMEN | 01:17:48 | 10:20 | 05:04 | 03:53 | 06:25 | 04:29 | 04:52 | 02:01 | 04:52 | 05:37 | ||
| OPEN WOMEN | 01:11:38 | 05:06 | 04:38 | 02:42 | 04:45 | 04:12 | 04:44 | 01:32 | 03:22 | 04:37 | ||
|
with
Claudia Glover
|
DOUBLES PRO WOMEN | 01:12:37 | 06:06 | 04:23 | 02:13 | 04:43 | 03:29 | 04:36 | 01:44 | 04:03 | 04:02 | |
| PRO WOMEN | 01:20:04 | 03:54 | 04:55 | 03:22 | 06:27 | 05:47 | 04:55 | 02:35 | 04:53 | 05:30 | ||
| OPEN WOMEN | 01:11:51 | 04:28 | 04:41 | 02:31 | 04:17 | 04:30 | 04:42 | 01:42 | 03:48 | 04:44 | ||
| OPEN WOMEN | 01:11:51 | 04:28 | 04:41 | 02:31 | 04:17 | 04:30 | 04:42 | 01:42 | 03:48 | 04:44 | ||
| OPEN WOMEN | 01:12:03 | 05:44 | 04:38 | 02:51 | 04:50 | 04:36 | 04:42 | 01:42 | 03:45 | 04:20 | ||
| OPEN WOMEN | 01:12:03 | 05:44 | 04:38 | 02:51 | 04:50 | 04:36 | 04:42 | 01:42 | 03:45 | 04:20 | ||
|
with
Lucy Wilson
|
DOUBLES WOMEN | 01:15:39 | 05:06 | 04:24 | 01:27 | 02:58 | 03:04 | 04:28 | 01:31 | 03:09 | 03:49 | |
| OPEN WOMEN | 01:13:47 | 05:31 | 04:33 | 02:17 | 04:23 | 04:25 | 04:48 | 01:44 | 03:34 | 06:23 |