K
PRO WOMEN
WOMEN
Katie Ip
23 RACES RECORDED
PERSONAL BEST (PB)
→
01:10:18
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 23 RACES
HYROX Hangzhou 2026
OCT 2026
PRO WOMEN
AG #4 · 25-29
TOTAL TIME
01:22:13
ROXZONE
04:33
RUNS
40:28
1. SKIERG
04:46
2. SLED PUSH
03:53
3. SLED PULL
05:09
4. BURPEES
04:37
5. ROWING
05:15
6. FARMERS
02:48
7. LUNGES
04:45
8. WALL BALLS
06:07
HYROX Shanghai 2025
MAY 2026
DOUBLES MIXED
with
Yu Tian
TOTAL TIME
01:05:41
ROXZONE
06:48
RUNS
33:41
1. SKIERG
03:54
2. SLED PUSH
02:16
3. SLED PULL
03:10
4. BURPEES
02:47
5. ROWING
04:20
6. FARMERS
01:40
7. LUNGES
03:39
8. WALL BALLS
03:34
HYROX Shanghai 2025
MAY 2026
DOUBLES MIXED
AG #4 · 30-34
with
Yu Tian
TOTAL TIME
01:05:41
ROXZONE
06:48
RUNS
33:38
1. SKIERG
03:54
2. SLED PUSH
02:16
3. SLED PULL
03:10
4. BURPEES
02:47
5. ROWING
04:20
6. FARMERS
01:40
7. LUNGES
03:39
8. WALL BALLS
03:34
HYROX Shanghai 2025
MAY 2026
RELAY MIXED
AG #12 · U40
TOTAL TIME
01:05:50
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Shanghai 2026
MAY 2026
OPEN WOMEN
TOTAL TIME
01:10:18
ROXZONE
07:06
RUNS
34:15
1. SKIERG
04:44
2. SLED PUSH
02:35
3. SLED PULL
03:43
4. BURPEES
03:44
5. ROWING
04:53
6. FARMERS
01:39
7. LUNGES
03:20
8. WALL BALLS
04:29
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:22:13 | 04:33 | 04:46 | 03:53 | 05:09 | 04:37 | 05:15 | 02:48 | 04:45 | 06:07 | ||
|
with
Yu Tian
|
DOUBLES MIXED | 01:05:41 | 06:48 | 03:54 | 02:16 | 03:10 | 02:47 | 04:20 | 01:40 | 03:39 | 03:34 | |
|
with
Yu Tian
|
DOUBLES MIXED | 01:05:41 | 06:48 | 03:54 | 02:16 | 03:10 | 02:47 | 04:20 | 01:40 | 03:39 | 03:34 | |
| RELAY MIXED | 01:05:50 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN WOMEN | 01:10:18 | 07:06 | 04:44 | 02:35 | 03:43 | 03:44 | 04:53 | 01:39 | 03:20 | 04:29 | ||
| OPEN WOMEN | 01:10:18 | 07:06 | 04:44 | 02:35 | 03:43 | 03:44 | 04:53 | 01:39 | 03:20 | 04:29 | ||
|
with
Ruby Cheung
|
DOUBLES WOMEN | 01:04:43 | 08:03 | 04:26 | 01:36 | 03:46 | 02:35 | 04:39 | 01:22 | 03:06 | 03:38 | |
|
with
Ruby Cheung
|
DOUBLES WOMEN | 01:04:43 | 08:03 | 04:26 | 01:36 | 03:46 | 02:35 | 04:39 | 01:22 | 03:06 | 03:38 | |
|
with
Kristie Fan
|
DOUBLES WOMEN | 01:16:45 | --:-- | 04:24 | 02:46 | 03:48 | 04:16 | 04:28 | 01:57 | 04:54 | 04:58 | |
|
with
Kristie Fan
|
DOUBLES PRO WOMEN | 01:16:45 | 05:35 | 04:24 | 02:46 | 03:48 | 04:16 | 04:28 | 01:57 | 04:54 | 04:58 | |
|
with
Crystal Chow
|
DOUBLES WOMEN | 01:18:26 | --:-- | 04:22 | 02:09 | 03:35 | 03:23 | 04:41 | 01:41 | 03:49 | 04:01 | |
|
with
Crystal Chow
|
DOUBLES WOMEN | 01:18:26 | 05:50 | 04:22 | 02:09 | 03:35 | 03:23 | 04:41 | 01:41 | 03:49 | 04:01 | |
| RELAY WOMEN | 01:22:06 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Yunxiu Pan
|
DOUBLES PRO WOMEN | 01:10:30 | 05:15 | 04:23 | 02:50 | 04:35 | 02:45 | 04:46 | 01:57 | 03:10 | 03:45 | |
| RELAY MIXED | 01:02:25 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Victor Sloan
|
DOUBLES MIXED | 01:06:03 | 05:28 | 04:10 | 01:58 | 03:36 | 02:22 | 04:26 | 01:44 | 03:26 | 03:58 | |
|
with
Victor Sloan
|
DOUBLES MIXED | 01:06:03 | 05:28 | 04:10 | 01:58 | 03:36 | 02:22 | 04:26 | 01:44 | 03:26 | 03:58 | |
|
with
Anya Lin
|
DOUBLES PRO WOMEN | 01:10:34 | 09:34 | 04:27 | 02:17 | 03:37 | 02:35 | 04:37 | 01:41 | 03:32 | 04:04 | |
|
with
Crystal Chow
|
DOUBLES PRO WOMEN | 01:15:44 | 05:44 | 04:19 | 02:38 | 04:03 | 02:40 | 04:33 | 02:21 | 04:41 | 04:19 | |
|
with
Patrick Tian
|
DOUBLES MIXED | 01:03:04 | 04:11 | 04:00 | 01:59 | 03:01 | 02:25 | 04:11 | 01:30 | 03:27 | 03:44 | |
|
with
Ruby Cheung
|
DOUBLES WOMEN | 01:03:53 | 04:19 | 04:34 | 01:52 | 03:32 | 02:14 | 04:48 | 01:21 | 02:58 | 03:35 | |
| OPEN WOMEN | 01:16:44 | 05:10 | 04:52 | 02:30 | 04:43 | 04:41 | 04:57 | 02:13 | 05:02 | 05:09 | ||
|
with
Omali Hutson
|
DOUBLES MIXED | 01:26:10 | 08:06 | 04:13 | 01:25 | 08:01 | 02:22 | 04:43 | 01:35 | 03:55 | 04:09 |