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DOUBLES MIXED
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Katie King-Smith
11 RACES RECORDED
PERSONAL BEST (PB)
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01:23:38
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COMPARE BENCHMARKS →RACE HISTORY 11 RACES
HYROX Birmingham 2026
OCT 2026
OPEN WOMEN
AG #52 · 25-29
TOTAL TIME
01:23:38
ROXZONE
07:27
RUNS
40:57
1. SKIERG
05:08
2. SLED PUSH
02:49
3. SLED PULL
04:53
4. BURPEES
06:04
5. ROWING
04:41
6. FARMERS
02:12
7. LUNGES
03:49
8. WALL BALLS
05:47
HYROX Valencia 2026
OCT 2026
OPEN WOMEN
AG #10 · 40-44
with
Katie King
TOTAL TIME
01:33:41
ROXZONE
07:36
RUNS
43:48
1. SKIERG
05:02
2. SLED PUSH
03:16
3. SLED PULL
06:03
4. BURPEES
06:59
5. ROWING
05:45
6. FARMERS
02:21
7. LUNGES
06:13
8. WALL BALLS
06:45
HYROX Washington DC 2026
OCT 2026
DOUBLES WOMEN
AG #256 · 30-34
TOTAL TIME
01:45:04
ROXZONE
11:25
RUNS
59:46
1. SKIERG
05:14
2. SLED PUSH
02:03
3. SLED PULL
04:17
4. BURPEES
04:46
5. ROWING
05:59
6. FARMERS
01:53
7. LUNGES
04:23
8. WALL BALLS
05:25
HYROX Malaga 2026
APR 2026
DOUBLES MIXED
AG #138 · 35-39
TOTAL TIME
01:15:01
ROXZONE
06:07
RUNS
42:06
1. SKIERG
04:11
2. SLED PUSH
01:46
3. SLED PULL
03:05
4. BURPEES
03:20
5. ROWING
04:50
6. FARMERS
01:39
7. LUNGES
04:09
8. WALL BALLS
03:52
HYROX Birmingham 2025
OCT 2025
OPEN WOMEN
AG #179 · 45-49
with
Katie King
TOTAL TIME
02:08:28
ROXZONE
10:23
RUNS
03:20
1. SKIERG
05:59
2. SLED PUSH
03:25
3. SLED PULL
07:52
4. BURPEES
12:10
5. ROWING
05:21
6. FARMERS
02:14
7. LUNGES
06:34
8. WALL BALLS
11:12
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:23:38 | 07:27 | 05:08 | 02:49 | 04:53 | 06:04 | 04:41 | 02:12 | 03:49 | 05:47 | ||
|
with
Katie King
|
OPEN WOMEN | 01:33:41 | 07:36 | 05:02 | 03:16 | 06:03 | 06:59 | 05:45 | 02:21 | 06:13 | 06:45 | |
| DOUBLES WOMEN | 01:45:04 | 11:25 | 05:14 | 02:03 | 04:17 | 04:46 | 05:59 | 01:53 | 04:23 | 05:25 | ||
| DOUBLES MIXED | 01:15:01 | 06:07 | 04:11 | 01:46 | 03:05 | 03:20 | 04:50 | 01:39 | 04:09 | 03:52 | ||
|
with
Katie King
|
OPEN WOMEN | 02:08:28 | 10:23 | 05:59 | 03:25 | 07:52 | 12:10 | 05:21 | 02:14 | 06:34 | 11:12 | |
| DOUBLES MIXED | 01:41:23 | 07:11 | 04:47 | 02:10 | 04:28 | 07:30 | 04:58 | 02:04 | 09:10 | 05:44 | ||
| DOUBLES MIXED | 01:20:20 | 04:31 | 04:08 | 01:53 | 03:03 | 03:15 | 04:25 | 01:58 | 04:18 | 04:46 | ||
|
with
Katie King
|
OPEN WOMEN | 01:49:32 | 07:00 | 05:10 | 03:39 | 08:03 | 08:26 | 06:09 | 02:27 | 08:24 | 08:37 | |
|
with
Katie King
|
OPEN WOMEN | 01:49:32 | 07:00 | 05:10 | 03:39 | 08:03 | 08:26 | 06:09 | 02:27 | 08:24 | 08:37 | |
| DOUBLES WOMEN | 01:44:22 | 10:00 | 05:10 | 03:04 | 05:43 | 05:12 | 05:32 | 02:22 | 05:21 | 05:32 | ||
|
with
Katie King
|
OPEN WOMEN | 02:00:15 | 09:44 | 05:35 | 05:44 | 06:37 | 08:08 | 05:59 | 05:04 | 06:43 | 05:54 |