K
DOUBLES MIXED
MEN
Katie Raphael
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:06:43
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Cardiff 2026
APR 2026
DOUBLES MIXED
AG #43 · 35-39
with
Odhran Burke
TOTAL TIME
01:07:18
ROXZONE
03:13
RUNS
37:53
1. SKIERG
04:02
2. SLED PUSH
02:24
3. SLED PULL
03:07
4. BURPEES
03:32
5. ROWING
04:23
6. FARMERS
01:55
7. LUNGES
03:12
8. WALL BALLS
03:37
HYROX Glasgow 2026
MAR 2026
DOUBLES MIXED
AG #38 · 35-39
with
Odhran Burke
TOTAL TIME
01:06:43
ROXZONE
03:42
RUNS
37:34
1. SKIERG
04:03
2. SLED PUSH
01:44
3. SLED PULL
02:40
4. BURPEES
03:19
5. ROWING
04:19
6. FARMERS
01:44
7. LUNGES
03:46
8. WALL BALLS
03:56
HYROX Dublin 2025
NOV 2025
DOUBLES MIXED
AG #36 · 35-39
with
Odhran Burke
TOTAL TIME
01:07:39
ROXZONE
03:33
RUNS
38:10
1. SKIERG
04:01
2. SLED PUSH
01:42
3. SLED PULL
03:24
4. BURPEES
03:49
5. ROWING
04:13
6. FARMERS
01:41
7. LUNGES
03:19
8. WALL BALLS
03:51
HYROX Birmingham 2025
OCT 2025
DOUBLES MIXED
AG #65 · 35-39
with
Odhran Burke
TOTAL TIME
01:07:59
ROXZONE
04:59
RUNS
37:37
1. SKIERG
04:06
2. SLED PUSH
02:06
3. SLED PULL
03:16
4. BURPEES
03:27
5. ROWING
04:11
6. FARMERS
01:28
7. LUNGES
03:00
8. WALL BALLS
03:54
HYROX Cardiff 2025
JUN 2025
DOUBLES MIXED
AG #77 · 30-39
with
Odhran Burke
TOTAL TIME
01:10:26
ROXZONE
04:03
RUNS
39:41
1. SKIERG
04:15
2. SLED PUSH
02:12
3. SLED PULL
03:48
4. BURPEES
03:26
5. ROWING
04:25
6. FARMERS
01:39
7. LUNGES
03:11
8. WALL BALLS
03:46
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Odhran Burke
|
DOUBLES MIXED | 01:07:18 | 03:13 | 04:02 | 02:24 | 03:07 | 03:32 | 04:23 | 01:55 | 03:12 | 03:37 | |
|
with
Odhran Burke
|
DOUBLES MIXED | 01:06:43 | 03:42 | 04:03 | 01:44 | 02:40 | 03:19 | 04:19 | 01:44 | 03:46 | 03:56 | |
|
with
Odhran Burke
|
DOUBLES MIXED | 01:07:39 | 03:33 | 04:01 | 01:42 | 03:24 | 03:49 | 04:13 | 01:41 | 03:19 | 03:51 | |
|
with
Odhran Burke
|
DOUBLES MIXED | 01:07:59 | 04:59 | 04:06 | 02:06 | 03:16 | 03:27 | 04:11 | 01:28 | 03:00 | 03:54 | |
|
with
Odhran Burke
|
DOUBLES MIXED | 01:10:26 | 04:03 | 04:15 | 02:12 | 03:48 | 03:26 | 04:25 | 01:39 | 03:11 | 03:46 | |
|
with
Odhran Burke
|
DOUBLES MIXED | 01:10:57 | 04:12 | 04:04 | 02:05 | 03:19 | 02:56 | 04:24 | 01:41 | 03:09 | 03:59 | |
|
with
Adrian Hamilton
|
DOUBLES MIXED | 01:15:26 | 04:26 | 03:51 | 01:49 | 03:39 | 04:15 | 04:22 | 01:36 | 04:00 | 04:07 |