K
DOUBLES MIXED
MEN
Katie Ratcliff
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:06:07
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX World Championships Nice 2024
MAR 2024
DOUBLES WOMEN
with
Cannons Sarah
TOTAL TIME
01:08:30
ROXZONE
05:31
RUNS
36:37
1. SKIERG
04:08
2. SLED PUSH
01:55
3. SLED PULL
03:41
4. BURPEES
02:49
5. ROWING
04:43
6. FARMERS
01:39
7. LUNGES
03:34
8. WALL BALLS
04:02
DOUBLES MIXED
with
Ben Ross
TOTAL TIME
01:06:07
ROXZONE
03:21
RUNS
40:11
1. SKIERG
03:53
2. SLED PUSH
01:33
3. SLED PULL
02:55
4. BURPEES
02:17
5. ROWING
04:02
6. FARMERS
01:28
7. LUNGES
02:52
8. WALL BALLS
03:45
HYROX Birmingham 2023
MAR 2023
DOUBLES WOMEN
with
Sarah Cannons
TOTAL TIME
01:08:30
ROXZONE
04:11
RUNS
39:52
1. SKIERG
04:12
2. SLED PUSH
01:58
3. SLED PULL
03:36
4. BURPEES
02:29
5. ROWING
04:53
6. FARMERS
01:41
7. LUNGES
03:00
8. WALL BALLS
02:45
HYROX London 2023
MAR 2023
DOUBLES MIXED
with
Ben Ross
TOTAL TIME
01:10:27
ROXZONE
05:27
RUNS
40:45
1. SKIERG
03:53
2. SLED PUSH
02:04
3. SLED PULL
02:54
4. BURPEES
02:50
5. ROWING
04:10
6. FARMERS
01:51
7. LUNGES
02:51
8. WALL BALLS
03:52
HYROX Manchester 2023
MAR 2023
DOUBLES WOMEN
TOTAL TIME
01:11:59
ROXZONE
04:25
RUNS
44:51
1. SKIERG
04:05
2. SLED PUSH
01:05
3. SLED PULL
02:57
4. BURPEES
03:04
5. ROWING
04:34
6. FARMERS
01:23
7. LUNGES
02:54
8. WALL BALLS
02:48
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Cannons Sarah
|
DOUBLES WOMEN | 01:08:30 | 05:31 | 04:08 | 01:55 | 03:41 | 02:49 | 04:43 | 01:39 | 03:34 | 04:02 | |
|
with
Ben Ross
|
DOUBLES MIXED | 01:06:07 | 03:21 | 03:53 | 01:33 | 02:55 | 02:17 | 04:02 | 01:28 | 02:52 | 03:45 | |
|
with
Sarah Cannons
|
DOUBLES WOMEN | 01:08:30 | 04:11 | 04:12 | 01:58 | 03:36 | 02:29 | 04:53 | 01:41 | 03:00 | 02:45 | |
|
with
Ben Ross
|
DOUBLES MIXED | 01:10:27 | 05:27 | 03:53 | 02:04 | 02:54 | 02:50 | 04:10 | 01:51 | 02:51 | 03:52 | |
| DOUBLES WOMEN | 01:11:59 | 04:25 | 04:05 | 01:05 | 02:57 | 03:04 | 04:34 | 01:23 | 02:54 | 02:48 | ||
|
with
Ben Ross
|
DOUBLES MIXED | 01:10:27 | 05:27 | 03:53 | 02:04 | 02:54 | 02:50 | 04:10 | 01:51 | 02:51 | 03:52 |