K
DOUBLES WOMEN
WOMEN
Katie Salmon
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:52:27
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Melbourne 2023
MAR 2023
DOUBLES WOMEN
with
Amy Simpson
TOTAL TIME
01:11:22
ROXZONE
04:02
RUNS
44:01
1. SKIERG
04:14
2. SLED PUSH
00:55
3. SLED PULL
02:58
4. BURPEES
03:02
5. ROWING
04:37
6. FARMERS
02:04
7. LUNGES
02:51
8. WALL BALLS
02:46
HYROX Dublin 2023
MAR 2023
OPEN WOMEN
TOTAL TIME
01:52:27
ROXZONE
07:00
RUNS
01:07
1. SKIERG
05:24
2. SLED PUSH
04:18
3. SLED PULL
08:50
4. BURPEES
08:13
5. ROWING
05:36
6. FARMERS
02:17
7. LUNGES
05:00
8. WALL BALLS
04:50
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Amy Simpson
|
DOUBLES WOMEN | 01:11:22 | 04:02 | 04:14 | 00:55 | 02:58 | 03:02 | 04:37 | 02:04 | 02:51 | 02:46 | |
| OPEN WOMEN | 01:52:27 | 07:00 | 05:24 | 04:18 | 08:50 | 08:13 | 05:36 | 02:17 | 05:00 | 04:50 |