K
DOUBLES MIXED
MEN
Katie Sung
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:39:41
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Toronto 2026
OCT 2026
DOUBLES MIXED
AG #12 · 16-24
with
Curtis Lai
TOTAL TIME
01:14:24
ROXZONE
04:28
RUNS
43:03
1. SKIERG
04:21
2. SLED PUSH
02:36
3. SLED PULL
03:33
4. BURPEES
02:37
5. ROWING
04:26
6. FARMERS
01:21
7. LUNGES
03:15
8. WALL BALLS
04:52
HYROX Sydney 2026
OCT 2026
DOUBLES MIXED
AG #149 · 16-24
with
Tommy Sung
TOTAL TIME
01:28:42
ROXZONE
09:15
RUNS
43:56
1. SKIERG
04:35
2. SLED PUSH
02:35
3. SLED PULL
05:16
4. BURPEES
03:29
5. ROWING
05:10
6. FARMERS
02:04
7. LUNGES
05:11
8. WALL BALLS
07:19
HYROX Incheon 2026
MAY 2026
DOUBLES WOMEN
AG #105 · 35-39
with
Wai Yin Hui
TOTAL TIME
01:28:58
ROXZONE
07:45
RUNS
48:42
1. SKIERG
05:06
2. SLED PUSH
02:23
3. SLED PULL
05:35
4. BURPEES
03:54
5. ROWING
05:28
6. FARMERS
01:59
7. LUNGES
03:46
8. WALL BALLS
04:24
HYROX Incheon 2026
MAY 2026
DOUBLES MIXED
AG #155 · 35-39
with
Sek Wai Tony Sung
TOTAL TIME
01:30:10
ROXZONE
06:55
RUNS
46:11
1. SKIERG
04:37
2. SLED PUSH
02:45
3. SLED PULL
05:25
4. BURPEES
03:27
5. ROWING
05:05
6. FARMERS
01:56
7. LUNGES
04:50
8. WALL BALLS
09:03
HYROX Hong Kong 2026
MAY 2026
OPEN WOMEN
TOTAL TIME
01:39:41
ROXZONE
13:30
RUNS
42:16
1. SKIERG
05:16
2. SLED PUSH
03:45
3. SLED PULL
06:32
4. BURPEES
05:19
5. ROWING
05:31
6. FARMERS
02:23
7. LUNGES
05:08
8. WALL BALLS
10:08
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Curtis Lai
|
DOUBLES MIXED | 01:14:24 | 04:28 | 04:21 | 02:36 | 03:33 | 02:37 | 04:26 | 01:21 | 03:15 | 04:52 | |
|
with
Tommy Sung
|
DOUBLES MIXED | 01:28:42 | 09:15 | 04:35 | 02:35 | 05:16 | 03:29 | 05:10 | 02:04 | 05:11 | 07:19 | |
|
with
Wai Yin Hui
|
DOUBLES WOMEN | 01:28:58 | 07:45 | 05:06 | 02:23 | 05:35 | 03:54 | 05:28 | 01:59 | 03:46 | 04:24 | |
|
with
Sek Wai Tony Sung
|
DOUBLES MIXED | 01:30:10 | 06:55 | 04:37 | 02:45 | 05:25 | 03:27 | 05:05 | 01:56 | 04:50 | 09:03 | |
| OPEN WOMEN | 01:39:41 | 13:30 | 05:16 | 03:45 | 06:32 | 05:19 | 05:31 | 02:23 | 05:08 | 10:08 | ||
| OPEN WOMEN | 01:39:41 | 13:30 | 05:16 | 03:45 | 06:32 | 05:19 | 05:31 | 02:23 | 05:08 | 10:08 | ||
|
with
Curtis Lai
|
DOUBLES MIXED | 01:34:27 | 07:09 | 04:59 | 03:12 | 04:23 | 02:56 | 04:57 | 01:58 | 04:09 | 09:16 |