K
DOUBLES PRO WOMEN
WOMEN
Katie Suro
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:07:53
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Sydney 2026
OCT 2026
RELAY MIXED
AG #24 · U40
TOTAL TIME
01:10:07
ROXZONE
06:36
RUNS
33:07
1. SKIERG
04:20
2. SLED PUSH
02:30
3. SLED PULL
05:38
4. BURPEES
03:52
5. ROWING
04:19
6. FARMERS
02:47
7. LUNGES
03:07
8. WALL BALLS
03:59
HYROX Sydney 2026
OCT 2026
DOUBLES PRO WOMEN
AG #9 · 30-34
with
Taneia Cupitt
TOTAL TIME
01:11:11
ROXZONE
07:12
RUNS
36:48
1. SKIERG
04:20
2. SLED PUSH
02:00
3. SLED PULL
04:09
4. BURPEES
02:47
5. ROWING
04:38
6. FARMERS
01:58
7. LUNGES
03:47
8. WALL BALLS
03:42
HYROX Sydney 2026
OCT 2026
RELAY WOMEN
AG #41 · U40
TOTAL TIME
01:19:33
ROXZONE
07:19
RUNS
39:47
1. SKIERG
04:41
2. SLED PUSH
01:56
3. SLED PULL
05:58
4. BURPEES
04:27
5. ROWING
04:50
6. FARMERS
01:41
7. LUNGES
04:10
8. WALL BALLS
04:52
HYROX Melbourne 2025
DEC 2025
DOUBLES WOMEN
AG #19 · 30-34
with
Taneia Cupitt
TOTAL TIME
01:07:53
ROXZONE
07:45
RUNS
35:11
1. SKIERG
04:27
2. SLED PUSH
01:31
3. SLED PULL
03:39
4. BURPEES
02:45
5. ROWING
04:50
6. FARMERS
01:35
7. LUNGES
02:48
8. WALL BALLS
03:26
HYROX Sydney 2025
JUL 2025
DOUBLES WOMEN
AG #88 · 30-34
with
Taneia Cupitt
TOTAL TIME
01:15:25
ROXZONE
08:29
RUNS
39:26
1. SKIERG
04:29
2. SLED PUSH
01:35
3. SLED PULL
03:45
4. BURPEES
03:35
5. ROWING
04:52
6. FARMERS
01:44
7. LUNGES
03:28
8. WALL BALLS
04:08
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 01:10:07 | 06:36 | 04:20 | 02:30 | 05:38 | 03:52 | 04:19 | 02:47 | 03:07 | 03:59 | ||
|
with
Taneia Cupitt
|
DOUBLES PRO WOMEN | 01:11:11 | 07:12 | 04:20 | 02:00 | 04:09 | 02:47 | 04:38 | 01:58 | 03:47 | 03:42 | |
| RELAY WOMEN | 01:19:33 | 07:19 | 04:41 | 01:56 | 05:58 | 04:27 | 04:50 | 01:41 | 04:10 | 04:52 | ||
|
with
Taneia Cupitt
|
DOUBLES WOMEN | 01:07:53 | 07:45 | 04:27 | 01:31 | 03:39 | 02:45 | 04:50 | 01:35 | 02:48 | 03:26 | |
|
with
Taneia Cupitt
|
DOUBLES WOMEN | 01:15:25 | 08:29 | 04:29 | 01:35 | 03:45 | 03:35 | 04:52 | 01:44 | 03:28 | 04:08 | |
|
with
Aaron Ribeiro
|
DOUBLES MIXED | 01:22:28 | 06:19 | 04:29 | 01:43 | 04:38 | 02:49 | 04:48 | 01:39 | 04:04 | 04:07 |