K
DOUBLES WOMEN
WOMEN
Katie Long
16 RACES RECORDED
PERSONAL BEST (PB)
→
01:33:33
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 16 RACES
HYROX Toronto 2026
OCT 2026
DOUBLES WOMEN
AG #10 · 16-24
with
Claire Whyte
TOTAL TIME
01:20:57
ROXZONE
04:42
RUNS
48:18
1. SKIERG
04:30
2. SLED PUSH
01:40
3. SLED PULL
03:32
4. BURPEES
04:08
5. ROWING
04:45
6. FARMERS
01:59
7. LUNGES
03:25
8. WALL BALLS
04:07
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #31 · 50-54
with
John Proudlock
TOTAL TIME
01:32:51
ROXZONE
07:13
RUNS
52:58
1. SKIERG
04:31
2. SLED PUSH
02:34
3. SLED PULL
05:03
4. BURPEES
04:21
5. ROWING
05:04
6. FARMERS
01:36
7. LUNGES
04:27
8. WALL BALLS
05:12
HYROX Berlin 2026
MAY 2026
DOUBLES WOMEN
AG #323 · 16-24
with
Emma Creighton
TOTAL TIME
01:39:08
ROXZONE
--:--
RUNS
43:18
1. SKIERG
05:08
2. SLED PUSH
02:21
3. SLED PULL
04:43
4. BURPEES
07:07
5. ROWING
05:42
6. FARMERS
02:27
7. LUNGES
04:01
8. WALL BALLS
07:10
HYROX Ottawa 2026
MAY 2026
DOUBLES WOMEN
AG #78 · 16-24
with
Claire Whyte
TOTAL TIME
01:25:17
ROXZONE
06:27
RUNS
51:22
1. SKIERG
04:16
2. SLED PUSH
01:29
3. SLED PULL
03:43
4. BURPEES
03:41
5. ROWING
04:54
6. FARMERS
01:57
7. LUNGES
03:21
8. WALL BALLS
04:12
HYROX Las Vegas 2026
FEB 2026
DOUBLES WOMEN
AG #85 · 16-24
with
Claire Whyte
TOTAL TIME
01:36:28
ROXZONE
10:34
RUNS
54:34
1. SKIERG
04:35
2. SLED PUSH
02:04
3. SLED PULL
04:02
4. BURPEES
04:51
5. ROWING
05:21
6. FARMERS
01:59
7. LUNGES
03:37
8. WALL BALLS
04:59
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Claire Whyte
|
DOUBLES WOMEN | 01:20:57 | 04:42 | 04:30 | 01:40 | 03:32 | 04:08 | 04:45 | 01:59 | 03:25 | 04:07 | |
|
with
John Proudlock
|
DOUBLES MIXED | 01:32:51 | 07:13 | 04:31 | 02:34 | 05:03 | 04:21 | 05:04 | 01:36 | 04:27 | 05:12 | |
|
with
Emma Creighton
|
DOUBLES WOMEN | 01:39:08 | --:-- | 05:08 | 02:21 | 04:43 | 07:07 | 05:42 | 02:27 | 04:01 | 07:10 | |
|
with
Claire Whyte
|
DOUBLES WOMEN | 01:25:17 | 06:27 | 04:16 | 01:29 | 03:43 | 03:41 | 04:54 | 01:57 | 03:21 | 04:12 | |
|
with
Claire Whyte
|
DOUBLES WOMEN | 01:36:28 | 10:34 | 04:35 | 02:04 | 04:02 | 04:51 | 05:21 | 01:59 | 03:37 | 04:59 | |
| DOUBLES WOMEN | 01:10:04 | 03:49 | 04:23 | 01:53 | 03:24 | 03:47 | 04:40 | 01:46 | 03:06 | 03:50 | ||
| DOUBLES MIXED | 01:15:43 | 08:59 | 04:13 | 02:19 | 03:30 | 03:05 | 04:35 | 01:57 | 03:56 | 03:53 | ||
|
with
Claire Whyte
|
DOUBLES WOMEN | 01:43:55 | 09:15 | 04:28 | 01:40 | 04:17 | 05:42 | 05:15 | 01:49 | 03:37 | 05:27 | |
| OPEN WOMEN | 01:33:33 | 09:27 | 05:16 | 03:50 | 05:38 | 05:49 | 05:15 | 02:21 | 05:06 | 06:38 | ||
| DOUBLES MIXED | 01:10:22 | 05:49 | 04:01 | 02:09 | 03:26 | 03:12 | 04:31 | 01:51 | 04:06 | 03:39 | ||
| DOUBLES MIXED | 01:16:22 | 05:29 | 04:09 | 01:57 | 03:13 | 03:05 | 04:57 | 02:11 | 04:56 | 03:54 | ||
| DOUBLES WOMEN | 01:37:50 | 09:38 | 04:48 | 02:15 | 05:21 | 04:10 | 05:35 | 01:58 | 03:41 | 04:48 | ||
| DOUBLES WOMEN | 01:37:50 | 09:38 | 04:48 | 02:15 | 05:21 | 04:10 | 05:35 | 01:58 | 03:41 | 04:48 | ||
|
with
Katie Longshaw.
|
OPEN WOMEN | 01:43:54 | 06:37 | 05:11 | 03:20 | 05:52 | 06:05 | 05:45 | 03:17 | 04:20 | 05:56 | |
|
with
Katie Longshaw
|
OPEN WOMEN | 01:43:06 | 09:36 | 05:06 | 03:07 | 06:29 | 06:31 | 05:25 | 03:13 | 04:08 | 07:06 | |
| DOUBLES MIXED | 01:11:34 | 07:45 | 04:04 | 01:32 | 03:35 | 02:52 | 04:53 | 01:46 | 03:56 | 03:45 |