K
DOUBLES PRO WOMEN
WOMEN
Katie Venables
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:15:40
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Abu Dhabi 2026
OCT 2026
DOUBLES PRO WOMEN
AG #1 · 35-39
with
Katy Conroy
TOTAL TIME
01:05:39
ROXZONE
04:59
RUNS
35:26
1. SKIERG
04:10
2. SLED PUSH
02:02
3. SLED PULL
03:21
4. BURPEES
02:31
5. ROWING
04:24
6. FARMERS
01:38
7. LUNGES
03:25
8. WALL BALLS
03:48
HYROX Abu Dhabi 2025
JUL 2025
PRO WOMEN
AG #2 · 40-44
TOTAL TIME
01:17:09
ROXZONE
05:04
RUNS
36:47
1. SKIERG
04:32
2. SLED PUSH
03:59
3. SLED PULL
04:57
4. BURPEES
04:38
5. ROWING
04:43
6. FARMERS
02:10
7. LUNGES
04:27
8. WALL BALLS
05:56
HYROX Sharjah 2025
APR 2025
PRO WOMEN
AG #2 · 40-44
TOTAL TIME
01:18:02
ROXZONE
04:32
RUNS
37:01
1. SKIERG
04:41
2. SLED PUSH
03:13
3. SLED PULL
04:31
4. BURPEES
04:32
5. ROWING
04:57
6. FARMERS
02:30
7. LUNGES
05:21
8. WALL BALLS
06:48
HYROX Katowice 2025
FEB 2025
DOUBLES MIXED
AG #8 · 30-39
with
Johnny Daly
TOTAL TIME
01:00:51
ROXZONE
03:05
RUNS
34:10
1. SKIERG
03:50
2. SLED PUSH
01:28
3. SLED PULL
03:11
4. BURPEES
02:35
5. ROWING
04:13
6. FARMERS
01:19
7. LUNGES
03:06
8. WALL BALLS
03:54
HYROX Katowice 2025
FEB 2025
PRO WOMEN
AG #4 · 40-44
TOTAL TIME
01:24:04
ROXZONE
04:27
RUNS
39:05
1. SKIERG
04:38
2. SLED PUSH
03:41
3. SLED PULL
06:24
4. BURPEES
05:42
5. ROWING
05:06
6. FARMERS
02:58
7. LUNGES
05:35
8. WALL BALLS
06:28
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Katy Conroy
|
DOUBLES PRO WOMEN | 01:05:39 | 04:59 | 04:10 | 02:02 | 03:21 | 02:31 | 04:24 | 01:38 | 03:25 | 03:48 | |
| PRO WOMEN | 01:17:09 | 05:04 | 04:32 | 03:59 | 04:57 | 04:38 | 04:43 | 02:10 | 04:27 | 05:56 | ||
| PRO WOMEN | 01:18:02 | 04:32 | 04:41 | 03:13 | 04:31 | 04:32 | 04:57 | 02:30 | 05:21 | 06:48 | ||
|
with
Johnny Daly
|
DOUBLES MIXED | 01:00:51 | 03:05 | 03:50 | 01:28 | 03:11 | 02:35 | 04:13 | 01:19 | 03:06 | 03:54 | |
| PRO WOMEN | 01:24:04 | 04:27 | 04:38 | 03:41 | 06:24 | 05:42 | 05:06 | 02:58 | 05:35 | 06:28 | ||
|
with
Darren O’Riordan
|
DOUBLES MIXED | 01:02:48 | 03:48 | 03:54 | 01:14 | 02:22 | 02:11 | 04:19 | 01:39 | 03:04 | 04:34 | |
| PRO WOMEN | 01:15:40 | 04:04 | 04:29 | 03:19 | 04:41 | 04:21 | 04:46 | 02:21 | 04:42 | 05:17 | ||
| PRO WOMEN | 01:18:36 | 05:23 | 04:30 | 03:59 | 06:08 | 04:21 | 04:55 | 02:40 | 04:36 | 05:51 | ||
| PRO WOMEN | 01:21:57 | 04:55 | 04:44 | 03:26 | 06:34 | 05:04 | 04:59 | 02:20 | 04:45 | 05:58 |