K
PRO WOMEN
WOMEN
Katie Wang
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:15:25
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX London Olympia 2026
MAR 2026
PRO WOMEN
AG #16 · 30-34
TOTAL TIME
01:19:17
ROXZONE
05:12
RUNS
39:34
1. SKIERG
04:30
2. SLED PUSH
04:04
3. SLED PULL
04:18
4. BURPEES
04:26
5. ROWING
04:47
6. FARMERS
02:13
7. LUNGES
04:29
8. WALL BALLS
05:49
HYROX Dublin 2025
NOV 2025
DOUBLES WOMEN
AG #26 · 30-34
with
Sophie McConn
TOTAL TIME
01:10:28
ROXZONE
03:24
RUNS
42:07
1. SKIERG
04:20
2. SLED PUSH
01:36
3. SLED PULL
03:40
4. BURPEES
03:16
5. ROWING
04:29
6. FARMERS
01:30
7. LUNGES
02:38
8. WALL BALLS
03:33
HYROX Dublin 2025
NOV 2025
PRO WOMEN
AG #15 · 30-34
TOTAL TIME
01:15:25
ROXZONE
04:06
RUNS
39:15
1. SKIERG
04:29
2. SLED PUSH
03:20
3. SLED PULL
04:28
4. BURPEES
03:52
5. ROWING
04:56
6. FARMERS
02:09
7. LUNGES
04:02
8. WALL BALLS
04:52
HYROX Taipei 2025
APR 2025
OPEN WOMEN
AG #2 · 30-34
TOTAL TIME
01:16:05
ROXZONE
05:35
RUNS
40:37
1. SKIERG
04:27
2. SLED PUSH
02:08
3. SLED PULL
04:21
4. BURPEES
04:18
5. ROWING
05:01
6. FARMERS
01:42
7. LUNGES
03:47
8. WALL BALLS
04:14
HYROX Glasgow 2025
MAR 2025
DOUBLES MIXED
AG #120 · 30-39
with
David Kennedy
TOTAL TIME
01:09:48
ROXZONE
04:19
RUNS
39:47
1. SKIERG
03:48
2. SLED PUSH
01:50
3. SLED PULL
03:01
4. BURPEES
03:04
5. ROWING
04:35
6. FARMERS
01:50
7. LUNGES
03:30
8. WALL BALLS
04:09
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:19:17 | 05:12 | 04:30 | 04:04 | 04:18 | 04:26 | 04:47 | 02:13 | 04:29 | 05:49 | ||
|
with
Sophie McConn
|
DOUBLES WOMEN | 01:10:28 | 03:24 | 04:20 | 01:36 | 03:40 | 03:16 | 04:29 | 01:30 | 02:38 | 03:33 | |
| PRO WOMEN | 01:15:25 | 04:06 | 04:29 | 03:20 | 04:28 | 03:52 | 04:56 | 02:09 | 04:02 | 04:52 | ||
| OPEN WOMEN | 01:16:05 | 05:35 | 04:27 | 02:08 | 04:21 | 04:18 | 05:01 | 01:42 | 03:47 | 04:14 | ||
|
with
David Kennedy
|
DOUBLES MIXED | 01:09:48 | 04:19 | 03:48 | 01:50 | 03:01 | 03:04 | 04:35 | 01:50 | 03:30 | 04:09 | |
|
with
David Kennedy
|
DOUBLES MIXED | 01:12:15 | 04:21 | 03:49 | 01:49 | 03:13 | 03:10 | 04:39 | 01:56 | 03:34 | 04:43 |