K
DOUBLES PRO WOMEN
WOMEN
Katie White
12 RACES RECORDED
PERSONAL BEST (PB)
→
01:38:16
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 12 RACES
HYROX Birmingham 2026
OCT 2026
RELAY MIXED
AG #7 · 40+
TOTAL TIME
01:13:58
ROXZONE
07:03
RUNS
36:49
1. SKIERG
04:48
2. SLED PUSH
02:16
3. SLED PULL
03:12
4. BURPEES
04:36
5. ROWING
04:40
6. FARMERS
01:21
7. LUNGES
04:13
8. WALL BALLS
05:08
HYROX New York 2026
MAY 2026
DOUBLES PRO WOMEN
AG #69 · 30-34
with
Christina Awad
TOTAL TIME
01:33:29
ROXZONE
05:37
RUNS
49:01
1. SKIERG
04:33
2. SLED PUSH
05:54
3. SLED PULL
07:03
4. BURPEES
04:36
5. ROWING
04:58
6. FARMERS
02:12
7. LUNGES
05:29
8. WALL BALLS
04:10
HYROX Cardiff 2026
APR 2026
DOUBLES WOMEN
AG #100 · 40-44
with
gemma craig
TOTAL TIME
01:20:28
ROXZONE
05:08
RUNS
46:54
1. SKIERG
05:05
2. SLED PUSH
01:35
3. SLED PULL
03:29
4. BURPEES
03:20
5. ROWING
05:06
6. FARMERS
02:18
7. LUNGES
03:07
8. WALL BALLS
04:26
HYROX Miami 2026
APR 2026
DOUBLES WOMEN
AG #106 · 35-39
with
Emily Elwell
TOTAL TIME
01:22:57
ROXZONE
08:18
RUNS
43:59
1. SKIERG
04:35
2. SLED PUSH
02:18
3. SLED PULL
04:51
4. BURPEES
03:53
5. ROWING
05:09
6. FARMERS
01:48
7. LUNGES
03:33
8. WALL BALLS
04:36
HYROX Houston 2026
MAR 2026
OPEN WOMEN
AG #161 · 35-39
TOTAL TIME
01:38:16
ROXZONE
07:15
RUNS
44:45
1. SKIERG
05:38
2. SLED PUSH
04:30
3. SLED PULL
07:04
4. BURPEES
06:35
5. ROWING
06:07
6. FARMERS
02:49
7. LUNGES
04:39
8. WALL BALLS
08:59
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 01:13:58 | 07:03 | 04:48 | 02:16 | 03:12 | 04:36 | 04:40 | 01:21 | 04:13 | 05:08 | ||
|
with
Christina Awad
|
DOUBLES PRO WOMEN | 01:33:29 | 05:37 | 04:33 | 05:54 | 07:03 | 04:36 | 04:58 | 02:12 | 05:29 | 04:10 | |
|
with
gemma craig
|
DOUBLES WOMEN | 01:20:28 | 05:08 | 05:05 | 01:35 | 03:29 | 03:20 | 05:06 | 02:18 | 03:07 | 04:26 | |
|
with
Emily Elwell
|
DOUBLES WOMEN | 01:22:57 | 08:18 | 04:35 | 02:18 | 04:51 | 03:53 | 05:09 | 01:48 | 03:33 | 04:36 | |
| OPEN WOMEN | 01:38:16 | 07:15 | 05:38 | 04:30 | 07:04 | 06:35 | 06:07 | 02:49 | 04:39 | 08:59 | ||
|
with
Christina Awad
|
DOUBLES WOMEN | 01:23:54 | 06:41 | 04:59 | 01:58 | 03:42 | 04:35 | 04:55 | 01:37 | 04:01 | 04:09 | |
|
with
Christina Awad
|
DOUBLES WOMEN | 01:32:30 | 06:20 | 05:10 | 02:06 | 04:50 | 04:39 | 05:09 | 02:03 | 03:59 | 04:07 | |
|
with
Josefine Pettersson
|
DOUBLES WOMEN | 01:31:54 | 10:38 | 04:49 | 01:58 | 04:05 | 05:35 | 05:19 | 02:02 | 04:28 | 04:32 | |
|
with
Hamilton Horne
|
DOUBLES MIXED | 01:56:45 | 09:27 | 04:45 | 02:28 | 06:39 | 07:01 | 05:22 | 02:24 | 05:34 | 08:13 | |
| RELAY MIXED | 01:23:00 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Jenn Huang
|
DOUBLES WOMEN | 01:25:15 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
|
with
Jack White
|
DOUBLES MIXED | 01:09:23 | 04:57 | 03:48 | 01:50 | 02:56 | 02:34 | 03:59 | 01:37 | 02:57 | 03:58 |