K
PRO WOMEN
WOMEN
Katja Grigoleit
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:11:23
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Valencia 2026
OCT 2026
DOUBLES MIXED
AG #6 · 35-39
with
Georg Grigoleit
TOTAL TIME
01:01:25
ROXZONE
04:24
RUNS
33:28
1. SKIERG
04:03
2. SLED PUSH
01:45
3. SLED PULL
02:50
4. BURPEES
02:35
5. ROWING
04:24
6. FARMERS
01:25
7. LUNGES
03:09
8. WALL BALLS
03:29
HYROX Gdansk 2026
OCT 2026
PRO WOMEN
AG #7 · 35-39
TOTAL TIME
01:17:05
ROXZONE
05:29
RUNS
36:17
1. SKIERG
04:56
2. SLED PUSH
03:58
3. SLED PULL
04:32
4. BURPEES
04:54
5. ROWING
04:44
6. FARMERS
02:02
7. LUNGES
04:52
8. WALL BALLS
05:27
HYROX Rome 2026
SEP 2026
DOUBLES MIXED
AG #6 · 35-39
with
Georg Grigoleit
TOTAL TIME
01:03:36
ROXZONE
04:59
RUNS
34:16
1. SKIERG
04:05
2. SLED PUSH
01:57
3. SLED PULL
02:40
4. BURPEES
02:52
5. ROWING
04:30
6. FARMERS
01:37
7. LUNGES
03:06
8. WALL BALLS
03:42
HYROX Berlin 2026
MAY 2026
DOUBLES MIXED
AG #36 · 35-39
with
Georg Grigoleit
TOTAL TIME
01:04:28
ROXZONE
--:--
RUNS
29:08
1. SKIERG
04:04
2. SLED PUSH
01:51
3. SLED PULL
02:41
4. BURPEES
02:53
5. ROWING
04:26
6. FARMERS
01:34
7. LUNGES
03:25
8. WALL BALLS
03:36
HYROX Helsinki 2026
MAY 2026
PRO WOMEN
AG #5 · 35-39
TOTAL TIME
01:12:07
ROXZONE
05:03
RUNS
35:36
1. SKIERG
04:52
2. SLED PUSH
02:42
3. SLED PULL
04:07
4. BURPEES
04:03
5. ROWING
04:40
6. FARMERS
01:43
7. LUNGES
04:32
8. WALL BALLS
04:54
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Georg Grigoleit
|
DOUBLES MIXED | 01:01:25 | 04:24 | 04:03 | 01:45 | 02:50 | 02:35 | 04:24 | 01:25 | 03:09 | 03:29 | |
| PRO WOMEN | 01:17:05 | 05:29 | 04:56 | 03:58 | 04:32 | 04:54 | 04:44 | 02:02 | 04:52 | 05:27 | ||
|
with
Georg Grigoleit
|
DOUBLES MIXED | 01:03:36 | 04:59 | 04:05 | 01:57 | 02:40 | 02:52 | 04:30 | 01:37 | 03:06 | 03:42 | |
|
with
Georg Grigoleit
|
DOUBLES MIXED | 01:04:28 | --:-- | 04:04 | 01:51 | 02:41 | 02:53 | 04:26 | 01:34 | 03:25 | 03:36 | |
| PRO WOMEN | 01:12:07 | 05:03 | 04:52 | 02:42 | 04:07 | 04:03 | 04:40 | 01:43 | 04:32 | 04:54 | ||
| PRO WOMEN | 01:11:23 | 05:19 | 04:48 | 02:42 | 03:58 | 03:49 | 04:36 | 01:43 | 04:43 | 04:28 | ||
| PRO WOMEN | 01:16:29 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MIXED | 01:03:24 | 03:33 | 04:03 | 01:46 | 02:45 | 02:51 | 04:19 | 01:27 | 03:15 | 03:33 | ||
| PRO WOMEN | 01:15:05 | 04:04 | 04:52 | 03:14 | 04:35 | 05:20 | 04:54 | 01:42 | 04:44 | 04:42 | ||
|
with
Georg Grigoleit
|
DOUBLES MIXED | 01:08:01 | 07:19 | 04:27 | 02:00 | 03:25 | 03:04 | 04:31 | 01:32 | 03:49 | 03:37 |