K
PRO WOMEN
WOMEN
Katrina Armstrong
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:04:52
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Chicago 2025
JUN 2025
PRO WOMEN
AG #50 · 30-34
TOTAL TIME
01:12:07
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Manchester 2025
MAR 2025
OPEN WOMEN
TOTAL TIME
01:04:52
ROXZONE
04:32
RUNS
33:18
1. SKIERG
04:19
2. SLED PUSH
01:55
3. SLED PULL
03:40
4. BURPEES
03:46
5. ROWING
04:40
6. FARMERS
01:31
7. LUNGES
03:40
8. WALL BALLS
03:30
HYROX Manchester 2025
MAR 2025
OPEN WOMEN
AG #2 · 30-34
TOTAL TIME
01:04:52
ROXZONE
04:32
RUNS
33:19
1. SKIERG
04:19
2. SLED PUSH
01:55
3. SLED PULL
03:40
4. BURPEES
03:46
5. ROWING
04:40
6. FARMERS
01:31
7. LUNGES
03:40
8. WALL BALLS
03:30
HYROX Glasgow 2025
MAR 2025
DOUBLES MIXED
AG #2 · 30-39
with
Conor Harkness
TOTAL TIME
00:56:59
ROXZONE
02:59
RUNS
32:14
1. SKIERG
03:39
2. SLED PUSH
01:36
3. SLED PULL
02:47
4. BURPEES
02:14
5. ROWING
03:47
6. FARMERS
01:33
7. LUNGES
02:46
8. WALL BALLS
03:28
HYROX Birmingham 2024
OCT 2024
OPEN WOMEN
AG #6 · 30-34
TOTAL TIME
01:09:02
ROXZONE
05:25
RUNS
34:17
1. SKIERG
04:25
2. SLED PUSH
01:43
3. SLED PULL
04:20
4. BURPEES
03:45
5. ROWING
04:35
6. FARMERS
02:01
7. LUNGES
03:34
8. WALL BALLS
05:00
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:12:07 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN WOMEN | 01:04:52 | 04:32 | 04:19 | 01:55 | 03:40 | 03:46 | 04:40 | 01:31 | 03:40 | 03:30 | ||
| OPEN WOMEN | 01:04:52 | 04:32 | 04:19 | 01:55 | 03:40 | 03:46 | 04:40 | 01:31 | 03:40 | 03:30 | ||
|
with
Conor Harkness
|
DOUBLES MIXED | 00:56:59 | 02:59 | 03:39 | 01:36 | 02:47 | 02:14 | 03:47 | 01:33 | 02:46 | 03:28 | |
| OPEN WOMEN | 01:09:02 | 05:25 | 04:25 | 01:43 | 04:20 | 03:45 | 04:35 | 02:01 | 03:34 | 05:00 |