K
DOUBLES PRO WOMEN
WOMEN
Katrina Hamilton
22 RACES RECORDED
PERSONAL BEST (PB)
→
01:05:37
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 22 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #1 · 45-49
with
Phil Hamilton
TOTAL TIME
01:04:55
ROXZONE
04:21
RUNS
33:17
1. SKIERG
03:58
2. SLED PUSH
02:41
3. SLED PULL
04:02
4. BURPEES
03:43
5. ROWING
04:21
6. FARMERS
01:34
7. LUNGES
03:22
8. WALL BALLS
03:45
HYROX London Excel 2025
DEC 2025
DOUBLES PRO WOMEN
AG #2 · 30-34
with
Melanie Carsten
TOTAL TIME
00:59:22
ROXZONE
08:26
RUNS
26:47
1. SKIERG
04:11
2. SLED PUSH
01:44
3. SLED PULL
03:19
4. BURPEES
02:38
5. ROWING
04:10
6. FARMERS
01:25
7. LUNGES
02:43
8. WALL BALLS
04:05
HYROX Valencia 2025
OCT 2025
PRO WOMEN
AG #1 · 30-34
TOTAL TIME
01:08:19
ROXZONE
04:19
RUNS
33:44
1. SKIERG
04:22
2. SLED PUSH
03:10
3. SLED PULL
04:32
4. BURPEES
04:07
5. ROWING
04:32
6. FARMERS
01:54
7. LUNGES
03:32
8. WALL BALLS
04:11
HYROX Oslo 2025
SEP 2025
DOUBLES MIXED
AG #5 · 35-39
with
Anthony Hayes
TOTAL TIME
00:59:31
ROXZONE
04:09
RUNS
32:44
1. SKIERG
03:37
2. SLED PUSH
01:31
3. SLED PULL
02:50
4. BURPEES
02:48
5. ROWING
04:09
6. FARMERS
01:20
7. LUNGES
02:51
8. WALL BALLS
03:39
HYROX Chicago 2025
JUN 2025
PRO WOMEN
AG #26 · 30-34
TOTAL TIME
01:09:31
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Phil Hamilton
|
DOUBLES MIXED | 01:04:55 | 04:21 | 03:58 | 02:41 | 04:02 | 03:43 | 04:21 | 01:34 | 03:22 | 03:45 | |
|
with
Melanie Carsten
|
DOUBLES PRO WOMEN | 00:59:22 | 08:26 | 04:11 | 01:44 | 03:19 | 02:38 | 04:10 | 01:25 | 02:43 | 04:05 | |
| PRO WOMEN | 01:08:19 | 04:19 | 04:22 | 03:10 | 04:32 | 04:07 | 04:32 | 01:54 | 03:32 | 04:11 | ||
|
with
Anthony Hayes
|
DOUBLES MIXED | 00:59:31 | 04:09 | 03:37 | 01:31 | 02:50 | 02:48 | 04:09 | 01:20 | 02:51 | 03:39 | |
| PRO WOMEN | 01:09:31 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Melanie Carsten
|
DOUBLES WOMEN | 00:59:55 | 05:05 | 03:56 | 01:46 | 03:14 | 02:42 | 04:18 | 01:24 | 03:01 | 03:09 | |
|
with
Melanie Carsten
|
DOUBLES PRO WOMEN | 00:59:55 | 05:05 | 03:56 | 01:46 | 03:14 | 02:42 | 04:18 | 01:24 | 03:01 | 03:09 | |
|
with
Anthony Hayes
|
DOUBLES MIXED | 01:02:09 | 05:34 | 03:48 | 01:40 | 02:55 | 02:49 | 04:08 | 01:25 | 02:56 | 03:32 | |
|
with
Anthony Hayes
|
DOUBLES MIXED | 01:02:09 | 05:34 | 03:48 | 01:40 | 02:55 | 02:49 | 04:08 | 01:25 | 02:56 | 03:32 | |
| PRO WOMEN | 01:08:07 | 04:25 | 04:19 | 03:25 | 04:07 | 03:32 | 04:37 | 01:51 | 03:38 | 03:45 | ||
|
with
Paul Johnson
|
DOUBLES MIXED | 00:57:21 | 03:39 | 03:39 | 01:21 | 02:31 | 02:23 | 03:51 | 01:26 | 02:34 | 03:18 | |
| OPEN WOMEN | 01:05:37 | 03:36 | 04:25 | 02:04 | 03:27 | 03:49 | 04:34 | 01:33 | 03:02 | 03:22 | ||
|
with
Paul Johnson
|
DOUBLES MIXED | 00:57:21 | 03:39 | 03:39 | 01:21 | 02:31 | 02:23 | 03:51 | 01:26 | 02:34 | 03:18 | |
| PRO WOMEN | 01:09:12 | 05:01 | 04:21 | 02:12 | 05:18 | 04:01 | 04:39 | 01:54 | 03:46 | 04:17 | ||
| PRO WOMEN | 01:10:57 | 05:37 | 04:20 | 02:54 | 05:16 | 03:53 | 04:34 | 02:04 | 03:42 | 04:20 | ||
|
with
Stephen Pendergrast
|
DOUBLES MIXED | 00:58:24 | 03:06 | 03:46 | 01:39 | 02:44 | 01:51 | 03:51 | 01:22 | 02:34 | 03:45 | |
|
with
Katie Coen
|
DOUBLES WOMEN | 01:06:28 | 04:36 | 03:51 | 01:53 | 04:16 | 02:07 | 04:06 | 01:27 | 03:13 | 03:12 | |
| OPEN WOMEN | 01:06:56 | 04:20 | 04:14 | 01:54 | 03:36 | 03:30 | 04:26 | 01:34 | 03:17 | 02:26 | ||
| PRO WOMEN | 01:18:34 | 05:44 | 04:24 | 02:48 | 05:58 | 05:30 | 04:39 | 02:29 | 04:42 | 05:41 | ||
|
with
Esther Lloyd
|
DOUBLES WOMEN | 01:10:11 | 03:34 | 03:50 | 01:08 | 03:04 | 03:24 | 04:01 | 01:20 | 03:08 | 02:24 | |
| OPEN WOMEN | 01:12:59 | 04:31 | 04:17 | 02:04 | 06:28 | 04:14 | 04:34 | 02:15 | 03:42 | 02:42 | ||
|
with
Stephen Pendergrast
|
DOUBLES MIXED | 01:05:28 | 04:06 | 03:42 | 01:34 | 03:15 | 02:23 | 03:54 | 01:26 | 02:54 | 03:26 |