K
PRO WOMEN
WOMEN
Katrina Mcdonald
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:13:47
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Katowice 2024
MAR 2024
OPEN WOMEN
TOTAL TIME
01:21:19
ROXZONE
05:35
RUNS
41:31
1. SKIERG
05:02
2. SLED PUSH
03:26
3. SLED PULL
04:52
4. BURPEES
06:44
5. ROWING
04:51
6. FARMERS
01:37
7. LUNGES
04:26
8. WALL BALLS
03:23
HYROX Stockholm 2023
MAR 2023
DOUBLES MIXED
with
Lewis Perkins
TOTAL TIME
01:10:53
ROXZONE
05:13
RUNS
40:22
1. SKIERG
04:16
2. SLED PUSH
01:58
3. SLED PULL
03:05
4. BURPEES
02:41
5. ROWING
04:32
6. FARMERS
01:30
7. LUNGES
03:03
8. WALL BALLS
04:20
HYROX London 2023
MAR 2023
DOUBLES MIXED
with
Lewis Perkins
TOTAL TIME
01:12:10
ROXZONE
06:01
RUNS
40:32
1. SKIERG
04:06
2. SLED PUSH
02:33
3. SLED PULL
03:07
4. BURPEES
02:37
5. ROWING
04:14
6. FARMERS
01:19
7. LUNGES
03:30
8. WALL BALLS
04:20
HYROX Bilbao 2023
MAR 2023
OPEN WOMEN
TOTAL TIME
01:13:47
ROXZONE
05:57
RUNS
39:04
1. SKIERG
04:39
2. SLED PUSH
02:16
3. SLED PULL
03:19
4. BURPEES
04:58
5. ROWING
04:50
6. FARMERS
01:37
7. LUNGES
04:05
8. WALL BALLS
03:10
HYROX K Ln 2023
MAR 2023
PRO WOMEN
TOTAL TIME
01:23:58
ROXZONE
05:20
RUNS
41:58
1. SKIERG
04:59
2. SLED PUSH
04:37
3. SLED PULL
04:34
4. BURPEES
05:41
5. ROWING
04:49
6. FARMERS
02:13
7. LUNGES
04:56
8. WALL BALLS
05:00
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:21:19 | 05:35 | 05:02 | 03:26 | 04:52 | 06:44 | 04:51 | 01:37 | 04:26 | 03:23 | ||
|
with
Lewis Perkins
|
DOUBLES MIXED | 01:10:53 | 05:13 | 04:16 | 01:58 | 03:05 | 02:41 | 04:32 | 01:30 | 03:03 | 04:20 | |
|
with
Lewis Perkins
|
DOUBLES MIXED | 01:12:10 | 06:01 | 04:06 | 02:33 | 03:07 | 02:37 | 04:14 | 01:19 | 03:30 | 04:20 | |
| OPEN WOMEN | 01:13:47 | 05:57 | 04:39 | 02:16 | 03:19 | 04:58 | 04:50 | 01:37 | 04:05 | 03:10 | ||
| PRO WOMEN | 01:23:58 | 05:20 | 04:59 | 04:37 | 04:34 | 05:41 | 04:49 | 02:13 | 04:56 | 05:00 | ||
| PRO WOMEN | 01:24:47 | 05:13 | 04:53 | 04:22 | 04:44 | 06:02 | 04:57 | 02:08 | 05:25 | 05:44 | ||
|
with
Lewis Perkins
|
DOUBLES MIXED | 01:12:10 | 06:01 | 04:06 | 02:33 | 03:07 | 02:37 | 04:14 | 01:19 | 03:30 | 04:20 | |
| OPEN WOMEN | 01:16:06 | 06:12 | 04:22 | 02:32 | 03:50 | 04:19 | 04:47 | 01:37 | 03:46 | 03:02 | ||
| OPEN WOMEN | 01:25:24 | 06:43 | 04:43 | 02:35 | 05:32 | 05:20 | 04:49 | 02:03 | 04:51 | 03:36 |