K
DOUBLES MIXED
MEN
Katy Dwyer
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:21:31
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Manchester 2026
JAN 2026
DOUBLES MIXED
AG #106 · 30-34
with
Jason Gillespie
TOTAL TIME
01:13:34
ROXZONE
04:30
RUNS
41:23
1. SKIERG
04:07
2. SLED PUSH
02:02
3. SLED PULL
04:16
4. BURPEES
03:31
5. ROWING
04:51
6. FARMERS
01:35
7. LUNGES
03:21
8. WALL BALLS
04:02
HYROX London Excel 2025
DEC 2025
DOUBLES MIXED
AG #158 · 30-34
with
Stephen Connor
TOTAL TIME
01:10:01
ROXZONE
10:14
RUNS
30:26
1. SKIERG
04:28
2. SLED PUSH
02:18
3. SLED PULL
04:23
4. BURPEES
03:27
5. ROWING
05:01
6. FARMERS
01:48
7. LUNGES
03:26
8. WALL BALLS
04:34
HYROX London 2024
MAY 2025
OPEN WOMEN
TOTAL TIME
01:34:01
ROXZONE
07:11
RUNS
44:24
1. SKIERG
05:20
2. SLED PUSH
03:57
3. SLED PULL
07:10
4. BURPEES
05:20
5. ROWING
05:30
6. FARMERS
02:32
7. LUNGES
05:19
8. WALL BALLS
07:27
HYROX London 2024
MAY 2025
OPEN WOMEN
AG #79 · 16-24
TOTAL TIME
01:34:01
ROXZONE
07:11
RUNS
44:21
1. SKIERG
05:20
2. SLED PUSH
03:57
3. SLED PULL
07:10
4. BURPEES
05:20
5. ROWING
05:30
6. FARMERS
02:32
7. LUNGES
05:19
8. WALL BALLS
07:27
HYROX Birmingham 2024
OCT 2024
OPEN WOMEN
AG #64 · 16-24
TOTAL TIME
01:29:22
ROXZONE
06:45
RUNS
45:13
1. SKIERG
05:10
2. SLED PUSH
03:01
3. SLED PULL
05:48
4. BURPEES
05:16
5. ROWING
05:16
6. FARMERS
02:29
7. LUNGES
04:04
8. WALL BALLS
06:26
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Jason Gillespie
|
DOUBLES MIXED | 01:13:34 | 04:30 | 04:07 | 02:02 | 04:16 | 03:31 | 04:51 | 01:35 | 03:21 | 04:02 | |
|
with
Stephen Connor
|
DOUBLES MIXED | 01:10:01 | 10:14 | 04:28 | 02:18 | 04:23 | 03:27 | 05:01 | 01:48 | 03:26 | 04:34 | |
| OPEN WOMEN | 01:34:01 | 07:11 | 05:20 | 03:57 | 07:10 | 05:20 | 05:30 | 02:32 | 05:19 | 07:27 | ||
| OPEN WOMEN | 01:34:01 | 07:11 | 05:20 | 03:57 | 07:10 | 05:20 | 05:30 | 02:32 | 05:19 | 07:27 | ||
| OPEN WOMEN | 01:29:22 | 06:45 | 05:10 | 03:01 | 05:48 | 05:16 | 05:16 | 02:29 | 04:04 | 06:26 | ||
| OPEN WOMEN | 01:21:31 | 05:04 | 04:59 | 02:42 | 04:54 | 03:53 | 05:18 | 01:56 | 03:31 | 03:51 | ||
| OPEN WOMEN | 01:24:31 | 06:19 | 05:05 | 02:46 | 06:19 | 04:50 | 05:27 | 02:22 | 04:08 | 05:38 | ||
|
with
Dom Maltby
|
DOUBLES MIXED | 01:26:12 | 04:28 | 05:30 | 02:03 | 04:06 | 03:59 | 05:22 | 01:36 | 02:58 | 05:24 | |
| OPEN WOMEN | 01:29:25 | 04:58 | 05:37 | 02:34 | 05:58 | 05:23 | 05:33 | 01:53 | 04:30 | 05:31 |