K
DOUBLES MIXED
MEN
Katy Hamlin
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:27:22
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Manchester 2025
JAN 2025
DOUBLES WOMEN
with
Nicola HAMLIN
TOTAL TIME
01:26:13
ROXZONE
06:21
RUNS
50:57
1. SKIERG
04:36
2. SLED PUSH
01:55
3. SLED PULL
04:11
4. BURPEES
03:43
5. ROWING
04:45
6. FARMERS
02:01
7. LUNGES
03:49
8. WALL BALLS
04:05
HYROX Manchester 2025
JAN 2025
DOUBLES WOMEN
AG #181 · U29
with
Nicola Hamlin
TOTAL TIME
01:26:13
ROXZONE
06:21
RUNS
50:57
1. SKIERG
04:36
2. SLED PUSH
01:55
3. SLED PULL
04:11
4. BURPEES
03:43
5. ROWING
04:45
6. FARMERS
02:01
7. LUNGES
03:49
8. WALL BALLS
04:05
HYROX Dublin 2024
NOV 2024
OPEN WOMEN
AG #56 · 25-29
TOTAL TIME
01:27:22
ROXZONE
04:52
RUNS
45:01
1. SKIERG
04:50
2. SLED PUSH
03:09
3. SLED PULL
05:46
4. BURPEES
06:05
5. ROWING
05:17
6. FARMERS
02:25
7. LUNGES
04:56
8. WALL BALLS
05:05
HYROX Glasgow 2024
MAR 2024
DOUBLES MIXED
with
Aaron Clarke-Rogers
TOTAL TIME
01:22:19
ROXZONE
04:40
RUNS
46:13
1. SKIERG
04:34
2. SLED PUSH
02:30
3. SLED PULL
04:26
4. BURPEES
03:23
5. ROWING
05:09
6. FARMERS
01:50
7. LUNGES
04:34
8. WALL BALLS
05:08
HYROX Malm 2023
MAR 2023
DOUBLES MIXED
with
Aaron Clarkerogers
TOTAL TIME
01:22:22
ROXZONE
05:10
RUNS
46:51
1. SKIERG
04:35
2. SLED PUSH
02:11
3. SLED PULL
05:08
4. BURPEES
03:38
5. ROWING
05:04
6. FARMERS
01:41
7. LUNGES
04:01
8. WALL BALLS
04:10
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Nicola HAMLIN
|
DOUBLES WOMEN | 01:26:13 | 06:21 | 04:36 | 01:55 | 04:11 | 03:43 | 04:45 | 02:01 | 03:49 | 04:05 | |
|
with
Nicola Hamlin
|
DOUBLES WOMEN | 01:26:13 | 06:21 | 04:36 | 01:55 | 04:11 | 03:43 | 04:45 | 02:01 | 03:49 | 04:05 | |
| OPEN WOMEN | 01:27:22 | 04:52 | 04:50 | 03:09 | 05:46 | 06:05 | 05:17 | 02:25 | 04:56 | 05:05 | ||
|
with
Aaron Clarke-Rogers
|
DOUBLES MIXED | 01:22:19 | 04:40 | 04:34 | 02:30 | 04:26 | 03:23 | 05:09 | 01:50 | 04:34 | 05:08 | |
|
with
Aaron Clarkerogers
|
DOUBLES MIXED | 01:22:22 | 05:10 | 04:35 | 02:11 | 05:08 | 03:38 | 05:04 | 01:41 | 04:01 | 04:10 |