K
PRO WOMEN
WOMEN
Katy Smith
18 RACES RECORDED
PERSONAL BEST (PB)
→
01:15:08
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 18 RACES
HYROX Boston 2026
OCT 2026
DOUBLES MIXED
AG #78 · 25-29
with
Aidan Andrews
TOTAL TIME
02:08:03
ROXZONE
11:56
RUNS
02:19
1. SKIERG
05:32
2. SLED PUSH
06:05
3. SLED PULL
07:58
4. BURPEES
08:00
5. ROWING
05:59
6. FARMERS
02:56
7. LUNGES
07:25
8. WALL BALLS
10:02
HYROX Auckland 2026
JAN 2026
DOUBLES WOMEN
AG #36 · 45-49
with
Amy Arnold
TOTAL TIME
01:35:52
ROXZONE
07:58
RUNS
58:17
1. SKIERG
04:23
2. SLED PUSH
02:15
3. SLED PULL
03:23
4. BURPEES
04:23
5. ROWING
05:26
6. FARMERS
01:53
7. LUNGES
03:36
8. WALL BALLS
04:21
HYROX Birmingham 2025
OCT 2025
RELAY MIXED
AG #8 · U40
TOTAL TIME
01:01:00
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX London 2025
MAY 2025
DOUBLES MIXED
with
Jack Smith
TOTAL TIME
01:09:29
ROXZONE
04:31
RUNS
40:18
1. SKIERG
03:53
2. SLED PUSH
01:57
3. SLED PULL
03:02
4. BURPEES
02:50
5. ROWING
04:26
6. FARMERS
01:25
7. LUNGES
03:10
8. WALL BALLS
04:04
HYROX London 2025
MAY 2025
DOUBLES MIXED
AG #83 · U29
with
Jack Smith
TOTAL TIME
01:09:29
ROXZONE
04:31
RUNS
40:15
1. SKIERG
03:53
2. SLED PUSH
01:57
3. SLED PULL
03:02
4. BURPEES
02:50
5. ROWING
04:26
6. FARMERS
01:25
7. LUNGES
03:10
8. WALL BALLS
04:04
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Aidan Andrews
|
DOUBLES MIXED | 02:08:03 | 11:56 | 05:32 | 06:05 | 07:58 | 08:00 | 05:59 | 02:56 | 07:25 | 10:02 | |
|
with
Amy Arnold
|
DOUBLES WOMEN | 01:35:52 | 07:58 | 04:23 | 02:15 | 03:23 | 04:23 | 05:26 | 01:53 | 03:36 | 04:21 | |
| RELAY MIXED | 01:01:00 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Jack Smith
|
DOUBLES MIXED | 01:09:29 | 04:31 | 03:53 | 01:57 | 03:02 | 02:50 | 04:26 | 01:25 | 03:10 | 04:04 | |
|
with
Jack Smith
|
DOUBLES MIXED | 01:09:29 | 04:31 | 03:53 | 01:57 | 03:02 | 02:50 | 04:26 | 01:25 | 03:10 | 04:04 | |
| RELAY WOMEN | 01:26:03 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES WOMEN | 01:07:20 | 05:21 | 03:53 | 01:26 | 02:45 | 02:19 | 04:15 | 01:34 | 02:15 | 02:35 | ||
|
with
Jamie Mcgallan
|
DOUBLES MIXED | 01:07:32 | 04:18 | 03:54 | 02:06 | 02:28 | 02:12 | 04:18 | 01:47 | 03:27 | 03:25 | |
|
with
James Mcgallan
|
DOUBLES MIXED | 01:07:56 | 03:50 | 03:39 | 01:58 | 02:37 | 02:08 | 04:11 | 01:38 | 03:36 | 03:28 | |
|
with
Jamie McGallan
|
DOUBLES MIXED | 01:05:52 | 03:50 | 03:37 | 02:09 | 02:54 | 02:12 | 04:10 | 01:41 | 03:02 | 03:09 | |
| DOUBLES WOMEN | 01:07:20 | 05:21 | 03:53 | 01:26 | 02:45 | 02:19 | 04:15 | 01:34 | 02:15 | 02:35 | ||
|
with
Jamie Mcgallan
|
DOUBLES MIXED | 01:08:02 | 04:43 | 03:41 | 01:43 | 02:42 | 02:18 | 04:16 | 01:51 | 03:37 | 03:16 | |
|
with
Jamie Mcgallan
|
DOUBLES MIXED | 01:08:19 | 04:12 | 03:47 | 02:15 | 02:54 | 02:12 | 04:20 | 01:46 | 03:17 | 03:33 | |
|
with
Jamie Mcgallan
|
DOUBLES MIXED | 01:10:02 | 05:38 | 03:45 | 02:07 | 02:41 | 02:28 | 04:23 | 01:47 | 03:16 | 03:20 | |
| OPEN WOMEN | 01:15:08 | 05:33 | 04:26 | 02:00 | 04:25 | 02:58 | 04:42 | 01:50 | 03:05 | 02:58 | ||
| PRO WOMEN | 01:22:45 | 06:06 | 04:29 | 05:07 | 05:53 | 03:01 | 04:46 | 02:49 | 03:45 | 05:33 | ||
| OPEN WOMEN | 01:15:08 | 05:33 | 04:26 | 02:00 | 04:25 | 02:58 | 04:42 | 01:50 | 03:05 | 02:58 | ||
| PRO WOMEN | 01:20:44 | 05:04 | 04:22 | 03:39 | 06:26 | 02:57 | 04:39 | 02:37 | 03:48 | 04:57 |