K
DOUBLES MIXED
MEN
Katy Williams
13 RACES RECORDED
PERSONAL BEST (PB)
→
01:43:21
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 13 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #67 · 25-29
with
Mark Williams
TOTAL TIME
01:10:49
ROXZONE
06:00
RUNS
38:49
1. SKIERG
04:05
2. SLED PUSH
01:53
3. SLED PULL
03:26
4. BURPEES
03:02
5. ROWING
04:29
6. FARMERS
01:44
7. LUNGES
03:16
8. WALL BALLS
04:12
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #219 · 35-39
with
Ross Williams
TOTAL TIME
01:47:54
ROXZONE
10:22
RUNS
52:38
1. SKIERG
04:40
2. SLED PUSH
02:48
3. SLED PULL
04:46
4. BURPEES
05:42
5. ROWING
05:27
6. FARMERS
02:05
7. LUNGES
05:09
8. WALL BALLS
06:29
HYROX Cardiff 2026
APR 2026
DOUBLES MIXED
AG #291 · 25-29
with
Jordan Darlison
TOTAL TIME
01:21:39
ROXZONE
04:34
RUNS
45:23
1. SKIERG
04:29
2. SLED PUSH
02:59
3. SLED PULL
03:37
4. BURPEES
05:14
5. ROWING
04:25
6. FARMERS
02:15
7. LUNGES
03:46
8. WALL BALLS
04:57
HYROX Glasgow 2026
MAR 2026
DOUBLES MIXED
AG #408 · 35-39
with
Ross Williams
TOTAL TIME
01:45:21
ROXZONE
07:27
RUNS
03:48
1. SKIERG
04:37
2. SLED PUSH
02:27
3. SLED PULL
04:21
4. BURPEES
04:53
5. ROWING
05:32
6. FARMERS
02:04
7. LUNGES
04:19
8. WALL BALLS
05:58
HYROX London Excel 2025
DEC 2025
OPEN WOMEN
AG #475 · 25-29
TOTAL TIME
01:43:21
ROXZONE
14:39
RUNS
40:26
1. SKIERG
06:09
2. SLED PUSH
03:28
3. SLED PULL
06:17
4. BURPEES
07:56
5. ROWING
06:27
6. FARMERS
02:56
7. LUNGES
05:16
8. WALL BALLS
09:52
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Mark Williams
|
DOUBLES MIXED | 01:10:49 | 06:00 | 04:05 | 01:53 | 03:26 | 03:02 | 04:29 | 01:44 | 03:16 | 04:12 | |
|
with
Ross Williams
|
DOUBLES MIXED | 01:47:54 | 10:22 | 04:40 | 02:48 | 04:46 | 05:42 | 05:27 | 02:05 | 05:09 | 06:29 | |
|
with
Jordan Darlison
|
DOUBLES MIXED | 01:21:39 | 04:34 | 04:29 | 02:59 | 03:37 | 05:14 | 04:25 | 02:15 | 03:46 | 04:57 | |
|
with
Ross Williams
|
DOUBLES MIXED | 01:45:21 | 07:27 | 04:37 | 02:27 | 04:21 | 04:53 | 05:32 | 02:04 | 04:19 | 05:58 | |
| OPEN WOMEN | 01:43:21 | 14:39 | 06:09 | 03:28 | 06:17 | 07:56 | 06:27 | 02:56 | 05:16 | 09:52 | ||
| OPEN WOMEN | 01:58:19 | 08:51 | 05:58 | 04:09 | 06:49 | 09:46 | 06:29 | 03:40 | 08:44 | 12:01 | ||
|
with
Jordan Darlison
|
DOUBLES MIXED | 01:16:47 | 05:06 | 04:24 | 02:05 | 03:07 | 03:57 | 04:48 | 01:37 | 03:36 | 04:21 | |
|
with
Jordan Darlison
|
DOUBLES MIXED | 01:16:47 | 05:06 | 04:24 | 02:05 | 03:07 | 03:57 | 04:48 | 01:37 | 03:36 | 04:21 | |
|
with
Jordan DARLISON
|
DOUBLES MIXED | 01:21:00 | 06:42 | 04:24 | 01:56 | 03:14 | 04:04 | 05:10 | 01:33 | 03:52 | 04:25 | |
|
with
Jordan Darlison
|
DOUBLES MIXED | 01:21:00 | 06:42 | 04:24 | 01:56 | 03:14 | 04:04 | 05:10 | 01:33 | 03:52 | 04:25 | |
|
with
Ross Williams
|
DOUBLES MIXED | 01:45:34 | 08:11 | 04:40 | 02:37 | 04:47 | 04:19 | 05:20 | 02:13 | 04:59 | 05:24 | |
|
with
Ross Williams
|
DOUBLES MIXED | 01:56:28 | 11:00 | 04:39 | 02:30 | 05:57 | 04:30 | 05:22 | 02:08 | 05:40 | 06:45 | |
|
with
Emma Davison
|
DOUBLES WOMEN | 01:48:33 | 09:19 | 04:58 | 02:19 | 05:14 | 05:44 | 06:11 | 02:00 | 04:53 | 03:20 |