K
OPEN MEN
MEN
Kay Van Harskamp
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:14:14
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Heerenveen 2025
MAY 2025
OPEN MEN
AG #49 · 40-44
TOTAL TIME
01:19:54
ROXZONE
07:22
RUNS
36:57
1. SKIERG
04:20
2. SLED PUSH
02:42
3. SLED PULL
04:06
4. BURPEES
06:31
5. ROWING
04:51
6. FARMERS
01:41
7. LUNGES
04:55
8. WALL BALLS
06:34
HYROX Amsterdam 2024
OCT 2024
OPEN MEN
AG #57 · 40-44
TOTAL TIME
01:14:14
ROXZONE
05:15
RUNS
39:49
1. SKIERG
04:09
2. SLED PUSH
02:03
3. SLED PULL
03:22
4. BURPEES
03:56
5. ROWING
04:30
6. FARMERS
01:31
7. LUNGES
04:15
8. WALL BALLS
05:29
HYROX K Ln 2024
MAR 2024
DOUBLES MIXED
with
Marijn Kögeler
TOTAL TIME
01:18:53
ROXZONE
06:17
RUNS
46:06
1. SKIERG
04:07
2. SLED PUSH
01:47
3. SLED PULL
02:40
4. BURPEES
03:09
5. ROWING
04:42
6. FARMERS
01:31
7. LUNGES
03:37
8. WALL BALLS
05:05
HYROX Maastricht 2024
MAR 2024
DOUBLES MIXED
with
Melanie Druijff
TOTAL TIME
01:20:28
ROXZONE
06:30
RUNS
49:32
1. SKIERG
04:17
2. SLED PUSH
01:38
3. SLED PULL
02:55
4. BURPEES
02:27
5. ROWING
04:36
6. FARMERS
01:27
7. LUNGES
03:13
8. WALL BALLS
04:03
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:19:54 | 07:22 | 04:20 | 02:42 | 04:06 | 06:31 | 04:51 | 01:41 | 04:55 | 06:34 | ||
| OPEN MEN | 01:14:14 | 05:15 | 04:09 | 02:03 | 03:22 | 03:56 | 04:30 | 01:31 | 04:15 | 05:29 | ||
|
with
Marijn Kögeler
|
DOUBLES MIXED | 01:18:53 | 06:17 | 04:07 | 01:47 | 02:40 | 03:09 | 04:42 | 01:31 | 03:37 | 05:05 | |
|
with
Melanie Druijff
|
DOUBLES MIXED | 01:20:28 | 06:30 | 04:17 | 01:38 | 02:55 | 02:27 | 04:36 | 01:27 | 03:13 | 04:03 |