K
RELAY MIXED
MEN
Kayu Li
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:23:23
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Jakarta 2026
OCT 2026
OPEN WOMEN
AG #29 · 35-39
TOTAL TIME
01:33:47
ROXZONE
09:42
RUNS
43:52
1. SKIERG
05:25
2. SLED PUSH
03:29
3. SLED PULL
05:23
4. BURPEES
04:56
5. ROWING
05:58
6. FARMERS
02:25
7. LUNGES
03:54
8. WALL BALLS
08:51
HYROX Rotterdam 2026
APR 2026
OPEN WOMEN
AG #119 · 30-34
TOTAL TIME
01:29:08
ROXZONE
07:09
RUNS
41:47
1. SKIERG
05:21
2. SLED PUSH
03:31
3. SLED PULL
06:15
4. BURPEES
04:59
5. ROWING
05:41
6. FARMERS
03:33
7. LUNGES
04:07
8. WALL BALLS
06:49
HYROX Amsterdam 2026
JAN 2026
OPEN WOMEN
AG #85 · 30-34
TOTAL TIME
01:23:23
ROXZONE
07:11
RUNS
38:50
1. SKIERG
05:22
2. SLED PUSH
02:59
3. SLED PULL
05:25
4. BURPEES
04:47
5. ROWING
05:48
6. FARMERS
02:21
7. LUNGES
03:59
8. WALL BALLS
06:45
HYROX Maastricht 2025
FEB 2025
RELAY MIXED
AG #6 · U40
TOTAL TIME
01:07:01
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Amsterdam 2024
OCT 2024
DOUBLES WOMEN
AG #27 · 30-39
with
Demi Cheng
TOTAL TIME
01:13:12
ROXZONE
05:57
RUNS
41:33
1. SKIERG
04:37
2. SLED PUSH
01:36
3. SLED PULL
03:47
4. BURPEES
03:09
5. ROWING
05:01
6. FARMERS
01:34
7. LUNGES
02:37
8. WALL BALLS
03:23
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:33:47 | 09:42 | 05:25 | 03:29 | 05:23 | 04:56 | 05:58 | 02:25 | 03:54 | 08:51 | ||
| OPEN WOMEN | 01:29:08 | 07:09 | 05:21 | 03:31 | 06:15 | 04:59 | 05:41 | 03:33 | 04:07 | 06:49 | ||
| OPEN WOMEN | 01:23:23 | 07:11 | 05:22 | 02:59 | 05:25 | 04:47 | 05:48 | 02:21 | 03:59 | 06:45 | ||
| RELAY MIXED | 01:07:01 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Demi Cheng
|
DOUBLES WOMEN | 01:13:12 | 05:57 | 04:37 | 01:36 | 03:47 | 03:09 | 05:01 | 01:34 | 02:37 | 03:23 | |
|
with
Demi Cheng
|
DOUBLES WOMEN | 01:19:57 | 07:33 | 05:03 | 01:35 | 04:18 | 03:00 | 05:20 | 01:33 | 02:44 | 02:36 |