K
RELAY WOMEN
WOMEN
Kaz Oconnor
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:35:28
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Melbourne 2025
DEC 2025
OPEN WOMEN
AG #67 · 45-49
TOTAL TIME
01:35:28
ROXZONE
10:40
RUNS
47:46
1. SKIERG
05:04
2. SLED PUSH
02:52
3. SLED PULL
04:53
4. BURPEES
06:08
5. ROWING
05:15
6. FARMERS
02:16
7. LUNGES
05:47
8. WALL BALLS
04:51
HYROX Melbourne 2025
DEC 2025
DOUBLES WOMEN
AG #102 · 45-49
with
Janet Jackomos
TOTAL TIME
01:43:46
ROXZONE
13:44
RUNS
52:28
1. SKIERG
04:54
2. SLED PUSH
02:01
3. SLED PULL
05:53
4. BURPEES
05:27
5. ROWING
05:49
6. FARMERS
02:08
7. LUNGES
05:43
8. WALL BALLS
05:44
HYROX Perth 2025
SEP 2025
OPEN WOMEN
AG #22 · 45-49
TOTAL TIME
01:39:52
ROXZONE
11:57
RUNS
50:18
1. SKIERG
04:50
2. SLED PUSH
02:50
3. SLED PULL
05:03
4. BURPEES
06:18
5. ROWING
05:36
6. FARMERS
02:18
7. LUNGES
05:06
8. WALL BALLS
05:40
HYROX Sydney 2025
JUL 2025
DOUBLES WOMEN
AG #127 · 40-44
with
Carly Truman
TOTAL TIME
01:29:11
ROXZONE
11:53
RUNS
48:29
1. SKIERG
04:29
2. SLED PUSH
01:29
3. SLED PULL
03:51
4. BURPEES
03:45
5. ROWING
05:15
6. FARMERS
01:44
7. LUNGES
03:53
8. WALL BALLS
04:27
HYROX Brisbane 2025
MAR 2025
DOUBLES WOMEN
with
Tracey Thomas
TOTAL TIME
01:33:26
ROXZONE
09:16
RUNS
54:38
1. SKIERG
04:34
2. SLED PUSH
01:45
3. SLED PULL
03:53
4. BURPEES
04:04
5. ROWING
05:13
6. FARMERS
01:56
7. LUNGES
03:53
8. WALL BALLS
04:22
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:35:28 | 10:40 | 05:04 | 02:52 | 04:53 | 06:08 | 05:15 | 02:16 | 05:47 | 04:51 | ||
|
with
Janet Jackomos
|
DOUBLES WOMEN | 01:43:46 | 13:44 | 04:54 | 02:01 | 05:53 | 05:27 | 05:49 | 02:08 | 05:43 | 05:44 | |
| OPEN WOMEN | 01:39:52 | 11:57 | 04:50 | 02:50 | 05:03 | 06:18 | 05:36 | 02:18 | 05:06 | 05:40 | ||
|
with
Carly Truman
|
DOUBLES WOMEN | 01:29:11 | 11:53 | 04:29 | 01:29 | 03:51 | 03:45 | 05:15 | 01:44 | 03:53 | 04:27 | |
|
with
Tracey Thomas
|
DOUBLES WOMEN | 01:33:26 | 09:16 | 04:34 | 01:45 | 03:53 | 04:04 | 05:13 | 01:56 | 03:53 | 04:22 | |
|
with
Tracey Thomas
|
DOUBLES WOMEN | 01:33:26 | 09:16 | 04:34 | 01:45 | 03:53 | 04:04 | 05:13 | 01:56 | 03:53 | 04:22 | |
| RELAY WOMEN | 01:11:14 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| RELAY WOMEN | 01:14:58 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |