S
DOUBLES PRO MEN
MEN
SHUNSUKE TANAKA
30 RACES RECORDED
PERSONAL BEST (PB)
→
01:12:48
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 30 RACES
HYROX Bangkok 2026
FEB 2027
OPEN MEN
AG #16 · 16-24
TOTAL TIME
01:17:20
ROXZONE
06:43
RUNS
34:04
1. SKIERG
04:27
2. SLED PUSH
02:45
3. SLED PULL
05:04
4. BURPEES
04:16
5. ROWING
04:54
6. FARMERS
02:12
7. LUNGES
05:21
8. WALL BALLS
07:41
HYROX Chiba 2026
OCT 2026
RELAY MIXED
AG #97 · U40
TOTAL TIME
01:33:18
ROXZONE
05:34
RUNS
42:38
1. SKIERG
07:06
2. SLED PUSH
02:26
3. SLED PULL
07:32
4. BURPEES
04:46
5. ROWING
06:16
6. FARMERS
01:48
7. LUNGES
04:23
8. WALL BALLS
10:59
HYROX Chiba 2026
OCT 2026
DOUBLES MEN
AG #73 · 16-24
TOTAL TIME
01:36:24
ROXZONE
10:03
RUNS
55:55
1. SKIERG
04:39
2. SLED PUSH
01:48
3. SLED PULL
03:35
4. BURPEES
03:14
5. ROWING
05:43
6. FARMERS
01:47
7. LUNGES
03:50
8. WALL BALLS
05:59
HYROX Beijing 2026
OCT 2026
DOUBLES MIXED
AG #44 · 40-44
TOTAL TIME
01:37:54
ROXZONE
09:11
RUNS
44:57
1. SKIERG
04:56
2. SLED PUSH
03:51
3. SLED PULL
06:07
4. BURPEES
05:01
5. ROWING
05:57
6. FARMERS
02:13
7. LUNGES
05:31
8. WALL BALLS
10:18
HYROX Washington DC 2026
OCT 2026
OPEN MEN
AG #170 · 40-44
with
Mike Tanner
TOTAL TIME
02:04:45
ROXZONE
11:15
RUNS
48:37
1. SKIERG
05:38
2. SLED PUSH
03:35
3. SLED PULL
07:29
4. BURPEES
13:53
5. ROWING
05:40
6. FARMERS
03:07
7. LUNGES
10:26
8. WALL BALLS
15:15
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:17:20 | 06:43 | 04:27 | 02:45 | 05:04 | 04:16 | 04:54 | 02:12 | 05:21 | 07:41 | ||
| RELAY MIXED | 01:33:18 | 05:34 | 07:06 | 02:26 | 07:32 | 04:46 | 06:16 | 01:48 | 04:23 | 10:59 | ||
| DOUBLES MEN | 01:36:24 | 10:03 | 04:39 | 01:48 | 03:35 | 03:14 | 05:43 | 01:47 | 03:50 | 05:59 | ||
| DOUBLES MIXED | 01:37:54 | 09:11 | 04:56 | 03:51 | 06:07 | 05:01 | 05:57 | 02:13 | 05:31 | 10:18 | ||
|
with
Mike Tanner
|
OPEN MEN | 02:04:45 | 11:15 | 05:38 | 03:35 | 07:29 | 13:53 | 05:40 | 03:07 | 10:26 | 15:15 | |
| DOUBLES MEN | 01:28:34 | 11:23 | 04:08 | 02:34 | 04:35 | 02:56 | 04:16 | 01:48 | 06:32 | 04:04 | ||
| DOUBLES PRO MEN | 01:28:34 | 11:23 | 04:08 | 02:34 | 04:35 | 02:56 | 04:16 | 01:48 | 06:32 | 04:04 | ||
| DOUBLES MIXED | 01:30:05 | 12:02 | 04:57 | 02:20 | 05:39 | 03:59 | 05:27 | 02:09 | 04:58 | 05:56 | ||
| DOUBLES MIXED | 01:30:05 | 12:02 | 04:57 | 02:20 | 05:39 | 03:59 | 05:27 | 02:09 | 04:58 | 05:56 | ||
|
with
Luke Tansley
|
OPEN MEN | 01:12:48 | 06:25 | 04:18 | 02:08 | 04:30 | 04:41 | 04:37 | 02:13 | 04:57 | 05:18 | |
| DOUBLES MIXED | 01:20:28 | 07:19 | 04:24 | 02:39 | 03:53 | 03:30 | 04:38 | 01:49 | 04:12 | 04:02 | ||
|
with
Naomichi Araki
|
DOUBLES MEN | 01:04:01 | 04:58 | 04:04 | 02:08 | 03:22 | 02:14 | 04:29 | 01:25 | 03:14 | 04:02 | |
| RELAY WOMEN | 01:52:38 | 07:13 | 06:29 | 02:52 | 12:23 | 10:56 | 06:27 | 02:40 | 06:02 | 09:21 | ||
|
with
Jesscike Tan
|
OPEN WOMEN | 02:21:40 | 24:53 | 05:42 | 04:29 | 08:47 | 08:50 | 06:32 | 04:12 | 07:23 | 07:06 | |
| DOUBLES MIXED | 02:38:27 | 29:36 | 04:56 | 06:05 | 06:27 | 05:06 | 05:44 | 02:20 | 07:15 | 08:17 | ||
| DOUBLES PRO WOMEN | 01:28:38 | 09:34 | 04:47 | 03:19 | 04:46 | 03:40 | 05:16 | 02:08 | 04:51 | 05:03 | ||
| DOUBLES MEN | 01:11:21 | 03:52 | 04:00 | 01:53 | 02:52 | 03:24 | 04:32 | 01:37 | 03:31 | 04:11 | ||
| DOUBLES PRO MEN | 01:20:20 | 09:09 | 04:09 | 02:48 | 05:25 | 02:21 | 04:33 | 01:50 | 04:37 | 06:03 | ||
|
with
Chang Loke Tan
|
OPEN MEN | 01:30:28 | 09:11 | 04:46 | 03:35 | 04:56 | 05:47 | 04:47 | 02:19 | 05:41 | 06:46 | |
|
with
Kosuke Tani
|
OPEN MEN | 01:32:28 | 09:21 | 04:57 | 03:03 | 04:55 | 04:58 | 05:22 | 05:29 | 04:29 | 08:03 | |
|
with
Daisuke Taniguchi
|
OPEN MEN | 01:51:21 | 11:14 | 05:15 | 03:49 | 07:22 | 04:48 | 05:32 | 02:48 | 07:46 | 12:44 | |
|
with
Shinnosuke Tanaka
|
OPEN MEN | 02:05:48 | 20:44 | 04:56 | 04:00 | 05:17 | 05:41 | 05:09 | 02:28 | 08:37 | 06:35 | |
| DOUBLES WOMEN | 01:43:35 | 10:00 | 04:49 | 02:39 | 03:59 | 03:38 | 05:05 | 02:00 | 02:59 | 04:06 | ||
| DOUBLES WOMEN | 01:53:22 | 09:17 | 05:02 | 01:58 | 05:02 | 07:08 | 05:28 | 02:43 | 05:35 | 05:44 | ||
| DOUBLES MIXED | 01:44:52 | 13:05 | 04:11 | 02:50 | 04:13 | 05:53 | 05:18 | 02:14 | 06:55 | 06:16 | ||
| RELAY MIXED | 01:14:04 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES PRO MEN | 01:19:41 | 05:53 | 04:14 | 02:08 | 05:36 | 02:32 | 04:51 | 02:07 | 03:30 | 03:42 | ||
| DOUBLES MEN | 01:05:46 | 07:50 | 03:42 | 01:12 | 02:43 | 02:13 | 04:16 | 01:21 | 03:01 | 03:32 | ||
| DOUBLES WOMEN | 01:43:19 | 10:39 | 05:27 | 01:30 | 04:41 | 04:21 | 05:24 | 02:06 | 04:46 | 03:42 | ||
|
with
Luke Tan
|
OPEN MEN | 01:50:29 | 10:16 | 04:22 | 03:58 | 05:55 | 05:51 | 05:18 | 02:25 | 04:24 | 04:52 |