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DOUBLES MIXED
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Keagan Lazarus
3 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES MIXED
AG #43 · 25-29
with
Carli-Ann Smith
TOTAL TIME
01:20:11
ROXZONE
04:42
RUNS
49:20
1. SKIERG
04:14
2. SLED PUSH
02:03
3. SLED PULL
03:04
4. BURPEES
02:46
5. ROWING
04:13
6. FARMERS
01:46
7. LUNGES
03:41
8. WALL BALLS
04:30
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
with
Michelle Prinsloo
TOTAL TIME
01:09:50
ROXZONE
04:43
RUNS
41:49
1. SKIERG
03:50
2. SLED PUSH
01:47
3. SLED PULL
02:52
4. BURPEES
02:31
5. ROWING
03:57
6. FARMERS
01:31
7. LUNGES
03:06
8. WALL BALLS
03:53
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
AG #15 · 25-29
with
Michelle Prinsloo
TOTAL TIME
01:09:50
ROXZONE
04:43
RUNS
41:45
1. SKIERG
03:50
2. SLED PUSH
01:47
3. SLED PULL
02:52
4. BURPEES
02:31
5. ROWING
03:57
6. FARMERS
01:31
7. LUNGES
03:06
8. WALL BALLS
03:53
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Carli-Ann Smith
|
DOUBLES MIXED | 01:20:11 | 04:42 | 04:14 | 02:03 | 03:04 | 02:46 | 04:13 | 01:46 | 03:41 | 04:30 | |
|
with
Michelle Prinsloo
|
DOUBLES MIXED | 01:09:50 | 04:43 | 03:50 | 01:47 | 02:52 | 02:31 | 03:57 | 01:31 | 03:06 | 03:53 | |
|
with
Michelle Prinsloo
|
DOUBLES MIXED | 01:09:50 | 04:43 | 03:50 | 01:47 | 02:52 | 02:31 | 03:57 | 01:31 | 03:06 | 03:53 |