K
DOUBLES MEN
MEN
Keanu Helmsing
10 RACES RECORDED
PERSONAL BEST (PB)
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01:30:53
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COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Berlin 2025
MAY 2025
DOUBLES MIXED
AG #390 · 30-39
with
Laura Bodmann
TOTAL TIME
01:15:23
ROXZONE
08:18
RUNS
40:32
1. SKIERG
04:29
2. SLED PUSH
02:06
3. SLED PULL
03:21
4. BURPEES
03:01
5. ROWING
04:26
6. FARMERS
01:21
7. LUNGES
03:45
8. WALL BALLS
04:08
HYROX Hamburg 2024
NOV 2024
OPEN MEN
AG #142 · 25-29
TOTAL TIME
01:31:24
ROXZONE
07:29
RUNS
44:00
1. SKIERG
04:41
2. SLED PUSH
03:23
3. SLED PULL
05:05
4. BURPEES
05:44
5. ROWING
04:45
6. FARMERS
01:26
7. LUNGES
06:26
8. WALL BALLS
08:30
HYROX Hamburg 2023
MAR 2023
DOUBLES MEN
with
Darwin Helmsing
TOTAL TIME
01:04:04
ROXZONE
05:30
RUNS
36:47
1. SKIERG
03:43
2. SLED PUSH
01:28
3. SLED PULL
02:30
4. BURPEES
02:24
5. ROWING
04:00
6. FARMERS
01:21
7. LUNGES
02:39
8. WALL BALLS
03:50
HYROX Stuttgart 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:30:53
ROXZONE
06:24
RUNS
44:31
1. SKIERG
04:42
2. SLED PUSH
02:41
3. SLED PULL
05:17
4. BURPEES
06:42
5. ROWING
05:16
6. FARMERS
02:03
7. LUNGES
05:49
8. WALL BALLS
07:36
HYROX Hannover 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:31:53
ROXZONE
06:42
RUNS
42:54
1. SKIERG
04:21
2. SLED PUSH
02:56
3. SLED PULL
05:14
4. BURPEES
06:24
5. ROWING
04:56
6. FARMERS
02:37
7. LUNGES
06:39
8. WALL BALLS
09:17
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Laura Bodmann
|
DOUBLES MIXED | 01:15:23 | 08:18 | 04:29 | 02:06 | 03:21 | 03:01 | 04:26 | 01:21 | 03:45 | 04:08 | |
| OPEN MEN | 01:31:24 | 07:29 | 04:41 | 03:23 | 05:05 | 05:44 | 04:45 | 01:26 | 06:26 | 08:30 | ||
|
with
Darwin Helmsing
|
DOUBLES MEN | 01:04:04 | 05:30 | 03:43 | 01:28 | 02:30 | 02:24 | 04:00 | 01:21 | 02:39 | 03:50 | |
| OPEN MEN | 01:30:53 | 06:24 | 04:42 | 02:41 | 05:17 | 06:42 | 05:16 | 02:03 | 05:49 | 07:36 | ||
| OPEN MEN | 01:31:53 | 06:42 | 04:21 | 02:56 | 05:14 | 06:24 | 04:56 | 02:37 | 06:39 | 09:17 | ||
|
with
Darwin Helmsing
|
DOUBLES MEN | 01:07:06 | 04:11 | 03:51 | 01:26 | 02:26 | 02:17 | 04:07 | 01:26 | 02:34 | 03:48 | |
|
with
Darwin Helmsing
|
DOUBLES MEN | 01:12:40 | 04:54 | 03:40 | 01:42 | 02:36 | 03:28 | 04:16 | 01:30 | 03:16 | 04:12 | |
|
with
Miriam Schien
|
DOUBLES MIXED | 01:38:04 | 10:07 | 04:21 | 02:29 | 03:54 | 03:47 | 04:44 | 02:04 | 04:47 | 08:12 | |
|
with
Miriam Schien
|
DOUBLES MIXED | 01:38:04 | 10:07 | 04:21 | 02:29 | 03:54 | 03:47 | 04:44 | 02:04 | 04:47 | 08:12 | |
|
with
Darwin Helmsing
|
DOUBLES MEN | 01:14:49 | 08:01 | 03:51 | 01:26 | 02:47 | 02:24 | 04:22 | 01:48 | 03:20 | 04:28 |