K
PRO WOMEN
WOMEN
Keaton Nelligan
14 RACES RECORDED
PERSONAL BEST (PB)
→
01:13:54
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 14 RACES
HYROX Miami 2026
APR 2026
RELAY WOMEN
AG #9 · U40
TOTAL TIME
01:19:12
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Phoenix 2026
JAN 2026
PRO WOMEN
AG #19 · 25-29
TOTAL TIME
01:14:05
ROXZONE
04:41
RUNS
39:12
1. SKIERG
04:40
2. SLED PUSH
03:02
3. SLED PULL
04:04
4. BURPEES
03:55
5. ROWING
04:41
6. FARMERS
02:15
7. LUNGES
03:17
8. WALL BALLS
04:22
HYROX Chicago Navy Pier 2024
JUN 2025
PRO WOMEN
AG #6 · 25-29
TOTAL TIME
01:22:07
ROXZONE
05:15
RUNS
40:47
1. SKIERG
04:46
2. SLED PUSH
03:51
3. SLED PULL
04:50
4. BURPEES
04:32
5. ROWING
04:48
6. FARMERS
02:46
7. LUNGES
04:44
8. WALL BALLS
05:53
HYROX New York 2025
JUN 2025
PRO WOMEN
AG #8 · 25-29
TOTAL TIME
01:16:27
ROXZONE
--:--
1. SKIERG
04:40
2. SLED PUSH
02:43
3. SLED PULL
03:44
4. BURPEES
04:00
5. ROWING
04:43
6. FARMERS
02:31
7. LUNGES
03:57
8. WALL BALLS
04:25
HYROX Miami Beach 2025
APR 2025
OPEN WOMEN
AG #11 · 25-29
TOTAL TIME
01:13:54
ROXZONE
05:39
RUNS
37:47
1. SKIERG
04:50
2. SLED PUSH
02:17
3. SLED PULL
04:38
4. BURPEES
04:33
5. ROWING
04:48
6. FARMERS
01:56
7. LUNGES
03:06
8. WALL BALLS
04:25
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY WOMEN | 01:19:12 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| PRO WOMEN | 01:14:05 | 04:41 | 04:40 | 03:02 | 04:04 | 03:55 | 04:41 | 02:15 | 03:17 | 04:22 | ||
| PRO WOMEN | 01:22:07 | 05:15 | 04:46 | 03:51 | 04:50 | 04:32 | 04:48 | 02:46 | 04:44 | 05:53 | ||
| PRO WOMEN | 01:16:27 | --:-- | 04:40 | 02:43 | 03:44 | 04:00 | 04:43 | 02:31 | 03:57 | 04:25 | ||
| OPEN WOMEN | 01:13:54 | 05:39 | 04:50 | 02:17 | 04:38 | 04:33 | 04:48 | 01:56 | 03:06 | 04:25 | ||
|
with
Kaitlin Coward
|
DOUBLES WOMEN | 01:15:10 | 05:37 | 04:38 | 01:36 | 03:20 | 02:44 | 04:41 | 01:34 | 02:41 | 03:17 | |
| PRO WOMEN | 01:20:06 | 05:26 | 04:40 | 02:57 | 05:36 | 04:36 | 04:41 | 02:47 | 04:08 | 04:55 | ||
| RELAY MIXED | 01:04:00 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| PRO WOMEN | 01:18:46 | 05:58 | 04:36 | 03:33 | 05:56 | 03:59 | 04:42 | 02:08 | 03:47 | 04:39 | ||
| PRO WOMEN | 01:28:24 | 04:19 | 04:48 | 03:03 | 06:17 | 04:36 | 04:48 | 02:59 | 04:49 | 05:36 | ||
| OPEN WOMEN | 01:21:23 | 05:13 | 04:48 | 03:19 | 04:12 | 05:17 | 04:43 | 02:03 | 03:58 | 03:10 | ||
| OPEN WOMEN | 01:21:49 | 04:39 | 04:52 | 02:47 | 04:52 | 04:18 | 04:55 | 02:03 | 03:53 | 03:15 | ||
| OPEN WOMEN | 01:27:37 | 06:50 | 04:46 | 02:44 | 04:32 | 05:05 | 04:51 | 02:01 | 04:52 | 04:05 | ||
| OPEN WOMEN | 01:29:56 | --:-- | 04:55 | 03:04 | 06:54 | 05:27 | 05:17 | 02:42 | 04:56 | 03:35 |