K
DOUBLES PRO MEN
MEN
Keegan Lord
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:16:35
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Cape Town 2025
APR 2026
DOUBLES MEN
with
Dale Edwards
TOTAL TIME
01:16:35
ROXZONE
05:19
RUNS
43:09
1. SKIERG
03:51
2. SLED PUSH
02:36
3. SLED PULL
04:46
4. BURPEES
03:04
5. ROWING
04:11
6. FARMERS
01:38
7. LUNGES
03:25
8. WALL BALLS
04:44
HYROX Cape Town 2025
APR 2026
DOUBLES PRO MEN
AG #15 · 25-29
with
Dale Edwards
TOTAL TIME
01:16:35
ROXZONE
05:19
RUNS
43:06
1. SKIERG
03:51
2. SLED PUSH
02:36
3. SLED PULL
04:46
4. BURPEES
03:04
5. ROWING
04:11
6. FARMERS
01:38
7. LUNGES
03:25
8. WALL BALLS
04:44
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Dale Edwards
|
DOUBLES MEN | 01:16:35 | 05:19 | 03:51 | 02:36 | 04:46 | 03:04 | 04:11 | 01:38 | 03:25 | 04:44 | |
|
with
Dale Edwards
|
DOUBLES PRO MEN | 01:16:35 | 05:19 | 03:51 | 02:36 | 04:46 | 03:04 | 04:11 | 01:38 | 03:25 | 04:44 |