K
PRO MEN
MEN
Kees Aardenburg
26 RACES RECORDED
PERSONAL BEST (PB)
→
00:56:47
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 26 RACES
HYROX Stockholm 2026
JUN 2026
PRO MEN
TOTAL TIME
01:02:55
ROXZONE
04:13
RUNS
27:30
1. SKIERG
03:54
2. SLED PUSH
03:09
3. SLED PULL
03:51
4. BURPEES
03:36
5. ROWING
04:09
6. FARMERS
01:36
7. LUNGES
03:24
8. WALL BALLS
05:19
HYROX Stockholm 2026
JUN 2026
PRO MEN
AG #47 · 30-34
TOTAL TIME
01:02:55
ROXZONE
04:13
RUNS
29:47
1. SKIERG
03:54
2. SLED PUSH
03:09
3. SLED PULL
03:51
4. BURPEES
03:36
5. ROWING
04:09
6. FARMERS
01:36
7. LUNGES
03:24
8. WALL BALLS
05:19
HYROX Heerenveen 2026
MAY 2026
DOUBLES PRO MEN
AG #4 · 25-29
with
Luc van Overdam
TOTAL TIME
00:52:42
ROXZONE
04:28
RUNS
26:20
1. SKIERG
03:27
2. SLED PUSH
01:56
3. SLED PULL
02:49
4. BURPEES
02:20
5. ROWING
03:54
6. FARMERS
01:26
7. LUNGES
02:33
8. WALL BALLS
03:34
HYROX Paris 2025
APR 2026
OPEN MEN
AG #1 · 30-34
TOTAL TIME
00:58:15
ROXZONE
03:42
RUNS
29:11
1. SKIERG
03:47
2. SLED PUSH
02:26
3. SLED PULL
03:16
4. BURPEES
02:59
5. ROWING
03:59
6. FARMERS
01:31
7. LUNGES
02:52
8. WALL BALLS
04:37
HYROX Rotterdam 2026
APR 2026
PRO MEN
AG #4 · 30-34
TOTAL TIME
01:00:30
ROXZONE
03:58
RUNS
28:49
1. SKIERG
04:05
2. SLED PUSH
02:28
3. SLED PULL
03:37
4. BURPEES
03:27
5. ROWING
04:02
6. FARMERS
01:35
7. LUNGES
03:38
8. WALL BALLS
04:56
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:02:55 | 04:13 | 03:54 | 03:09 | 03:51 | 03:36 | 04:09 | 01:36 | 03:24 | 05:19 | ||
| PRO MEN | 01:02:55 | 04:13 | 03:54 | 03:09 | 03:51 | 03:36 | 04:09 | 01:36 | 03:24 | 05:19 | ||
|
with
Luc van Overdam
|
DOUBLES PRO MEN | 00:52:42 | 04:28 | 03:27 | 01:56 | 02:49 | 02:20 | 03:54 | 01:26 | 02:33 | 03:34 | |
| OPEN MEN | 00:58:15 | 03:42 | 03:47 | 02:26 | 03:16 | 02:59 | 03:59 | 01:31 | 02:52 | 04:37 | ||
| PRO MEN | 01:00:30 | 03:58 | 04:05 | 02:28 | 03:37 | 03:27 | 04:02 | 01:35 | 03:38 | 04:56 | ||
|
with
Luc Van Overdam
|
DOUBLES PRO MEN | 00:53:05 | 04:30 | 03:22 | 01:39 | 02:55 | 02:44 | 03:43 | 01:30 | 02:21 | 03:45 | |
| OPEN MEN | 00:56:47 | 04:13 | 03:42 | 01:58 | 03:29 | 03:03 | 04:03 | 01:29 | 02:47 | 03:51 | ||
|
with
Edwin Aardenburg
|
DOUBLES MEN | 00:57:31 | 04:10 | 03:45 | 01:57 | 03:13 | 02:59 | 04:01 | 01:30 | 02:36 | 03:46 | |
| PRO MEN | 01:03:30 | 03:24 | 03:50 | 03:43 | 04:44 | 03:22 | 04:03 | 01:36 | 03:37 | 05:17 | ||
| PRO MEN | 01:02:56 | 04:35 | 03:43 | 03:22 | 04:40 | 03:01 | 03:59 | 01:40 | 03:50 | 05:49 | ||
| PRO MEN | 01:02:59 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| PRO MEN | 01:07:17 | 04:12 | 03:51 | 03:29 | 06:56 | 03:21 | 04:10 | 01:37 | 03:48 | 06:18 | ||
|
with
Priscilla Beentjes
|
DOUBLES MIXED | 01:04:37 | 07:26 | 03:41 | 01:17 | 02:47 | 02:39 | 04:09 | 01:05 | 02:39 | 04:00 | |
| PRO MEN | 01:02:47 | 03:45 | 03:49 | 02:43 | 05:43 | 03:15 | 04:01 | 01:28 | 03:20 | 05:05 | ||
| PRO MEN | 00:57:51 | 03:44 | 03:50 | 02:20 | 03:49 | 02:48 | 04:00 | 01:23 | 03:14 | 04:35 | ||
|
with
Edwin Aardenburg
|
DOUBLES MEN | 00:58:32 | 03:30 | 03:46 | 01:54 | 02:48 | 02:39 | 04:15 | 01:18 | 02:37 | 04:08 | |
| OPEN MEN | 00:58:33 | 03:33 | 03:54 | 01:57 | 03:20 | 03:06 | 04:08 | 01:26 | 02:48 | 04:41 | ||
| OPEN MEN | 01:00:04 | 03:53 | 03:54 | 02:03 | 03:17 | 03:36 | 04:13 | 01:25 | 02:59 | 04:58 | ||
| OPEN MEN | 01:00:31 | 03:16 | 04:09 | 02:25 | 03:51 | 03:41 | 04:23 | 01:45 | 03:06 | 04:41 | ||
| OPEN MEN | 01:01:05 | 03:25 | 04:15 | 02:08 | 02:53 | 02:56 | 04:18 | 01:17 | 02:58 | 04:16 | ||
| PRO MEN | 01:05:54 | 04:21 | 03:55 | 03:12 | 04:43 | 03:55 | 04:21 | 01:34 | 03:58 | 06:26 | ||
| PRO MEN | 01:06:56 | 03:29 | 03:58 | 02:31 | 05:40 | 03:40 | 04:14 | 01:33 | 03:51 | 08:06 | ||
| OPEN MEN | 01:01:29 | 03:58 | 04:09 | 01:54 | 03:06 | 03:30 | 04:17 | 01:25 | 03:05 | 05:08 | ||
| OPEN MEN | 01:01:52 | 03:30 | 03:59 | 02:36 | 03:13 | 03:20 | 04:20 | 01:22 | 03:16 | 04:22 | ||
| OPEN MEN | 01:06:55 | 02:54 | 04:11 | 02:10 | 03:16 | 04:27 | 04:21 | 01:31 | 03:42 | 05:02 | ||
| OPEN MEN | 01:07:04 | 03:47 | 04:10 | 02:04 | 03:40 | 03:44 | 04:13 | 02:01 | 03:41 | 04:14 |